When it comes to comfort food, creamy soups are in a league of their own. This low-carb keto chicken cream cheese soup delivers warmth, flavor, and satisfaction—all without breaking your carb count. Tender chicken and a velvety cream cheese broth come together in a dish that’s both rich and simple to prepare.
Packed with protein and keto-friendly ingredients, this soup is ideal for chilly evenings, quick lunches, or meal prep. Plus, it’s easy to customize, making it a must-have in your collection of keto recipes.
Why You’ll Love This Keto Chicken Cream Cheese Soup
- Keto-friendly: With only 4 net carbs per serving, it’s a perfect fit for a low-carb lifestyle.
- Rich and creamy: The combination of cream cheese, cheddar, and bacon creates a deeply satisfying meal.
- Simple ingredients: You’ll need just six common items to whip up this flavorful dish.
- Meal prep superstar: It reheats beautifully, so you can enjoy it all week long.
- Customizable: Easily tweak the flavors or add-ins to suit your preferences.
Ingredients for Keto Chicken Cream Cheese Soup
- 2 lbs boneless, skinless chicken breasts
- 16 oz cream cheese (two 8-oz packages)
- 1 packet ranch dressing seasoning mix (1 oz)
- 1 lb bacon, cooked and chopped
- 4 cups unsalted chicken stock
- 1½ cups shredded cheddar cheese
Step-by-Step Instructions
Step 1: Load the Slow Cooker
Add chicken breasts, cream cheese, ranch seasoning, bacon, and chicken stock to a 6-quart slow cooker. Distribute everything evenly for consistent cooking.
Step 2: Slow Cook to Perfection
Cover and cook on LOW for 6–8 hours. This slow process allows the flavors to blend beautifully, and the chicken becomes tender.
Step 3: Shred the Chicken
Once cooked, remove the chicken and shred it using two forks. Return the shredded chicken to the slow cooker, stirring it into the creamy base.
Step 4: Add Cheddar Cheese
Stir in the shredded cheddar cheese and let it melt fully into the soup, creating a rich, cheesy finish.
Step 5: Serve and Enjoy
Ladle the soup into bowls and serve warm. Add a garnish of bacon bits or fresh herbs for extra flair. Pair it with your favorite keto sides or enjoy it on its own.
Tips for the Best Results
- Cream cheese: Use full-fat block cream cheese for the best creamy texture. Soften it to room temperature for easier blending.
- Chicken options: Swap chicken breasts for thighs for a juicier result.
- Prevent curdling: Add cream cheese gradually at a gentle simmer, not a rolling boil, to ensure a smooth consistency.
- Cheese tricks: Stir in the cheddar off heat to avoid it becoming stringy.
Substitutions and Variations
- Ranch seasoning: Make your own with parsley, dill, garlic powder, and onion powder.
- Cheese alternatives: Use Monterey Jack or Colby for a different flavor.
- Bacon swaps: Try turkey bacon or diced ham, or skip it and use smoked paprika for a similar smoky taste.
- Bone broth: Substituting bone broth for chicken stock adds extra nutrients.
Storage and Reheating Tips
- Refrigerator: Store leftovers in an airtight container for up to 4 days. Stir well before reheating.
- Freezer: Cool the soup completely and freeze in individual portions for up to 3 months.
- Reheating: Heat gently on the stovetop over medium-low heat, stirring occasionally. If reheating in the microwave, use 50% power to avoid separating.
What to Serve with Keto Chicken Cream Cheese Soup
Pair this creamy soup with simple, low-carb sides for a balanced keto meal:
- Fresh salad: A crisp romaine and cucumber salad with olive oil dressing complements the rich flavors.
- Roasted veggies: Try Brussels sprouts or cauliflower for a warm, crunchy side.
- Crunchy toppings: Add pork rinds, bacon bits, or fresh herbs as a garnish.
FAQs
Why is my soup grainy or curdled?
This happens when cream cheese is added too quickly or at too high a heat. Always let it soften and add it gradually while whisking over low heat.
Can I use pre-cooked chicken?
Absolutely! Shred a rotisserie chicken and add it during the last 30 minutes of cooking to save time.
How thick should the soup be?
The soup should have a creamy, chowder-like consistency. If it’s too thick, thin it with a little extra chicken stock.
This low-carb keto chicken cream cheese soup is a flavorful, comforting dish that checks all the boxes: easy to make, packed with keto-friendly ingredients, and endlessly customizable. Whether you’re meal prepping or looking for a quick, hearty dinner, this recipe will quickly become a favorite.
Ready to dive into this creamy goodness? Give it a try and let me know how it turns out!