Looking for a delicious and protein-packed keto recipe? These Carnivore Meatballs with Ricotta are a game-changer! Whether you follow a strict keto diet or simply love a hearty, no-fuss meal, these juicy and flavorful meatballs will quickly become a staple in your kitchen.
This easy recipe requires only a handful of simple ingredients and zero breadcrumbs, making it a perfect low-carb, high-protein meal prep option. Plus, they freeze beautifully, making them a quick and satisfying meal anytime!
Why You’ll Love This Carnivore Meatballs with Ricotta Recipe
- Keto-Friendly & Low-Carb: No breadcrumbs, just pure protein and flavor!
- Minimal Ingredients: Made with just six simple ingredients you likely already have.
- Quick & Easy: Ready in just 25 minutes, perfect for busy weeknights.
- Great for Meal Prep: Make extra batches to freeze and enjoy later.
- Family-Approved: Even picky eaters love these juicy and savory meatballs!
Carnivore Meatballs Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 18 meatballs
- Calories: 146 per meatball
Ingredients
2 lbs ground beef (medium-fat for juiciness)
2 large eggs
½ cup grated Parmesan cheese
2 teaspoons sea salt
1 teaspoon dried parsley
½ teaspoon ground black pepper
Step-by-Step Instructions for Carnivore Meatballs with Ricotta
1: Preheat the Oven
- Set your oven to 350°F and lightly grease a baking sheet.
2: Mix the Ingredients
- In a large bowl, combine ground beef, eggs, Parmesan, salt, parsley, and pepper. Mix by hand until fully incorporated.
3: Form the Meatballs
- Using a cookie scoop (about 2 ½ tablespoons per meatball), shape the mixture into meatballs and place them on the baking sheet.
4: Bake to Perfection
- Bake for 15 minutes, or until a meat thermometer reads 160°F.
5: Let Cool & Serve
- Allow the meatballs to rest for a few minutes before serving. Enjoy hot!
Pro Tips for the Best Carnivore Meatballs
- Use High-Fat Ground Beef – For maximum juiciness, opt for 80/20 ground beef.
- Avoid Overmixing – Overworking the meat can make your meatballs dense. Mix just until combined.
- Pinch and Roll – Seal any cracks in the meatballs before baking to retain moisture.
- Add Ricotta for Extra Moisture – Stir in ¼ cup ricotta cheese to make your meatballs even softer and richer.
- Try Different Cheeses – Swap Parmesan for cheddar, pecorino, or asiago for a new flavor twist.
How to Store & Reheat Keto Meatballs
Refrigerator:
Store cooked meatballs in an airtight container for up to 4 days.
Freezer:
Place cooked or uncooked meatballs on a baking sheet and freeze for 2-4 hours. Once solid, transfer to a freezer bag for up to 6 months.
Reheating:
Microwave: Heat on medium power for 1-2 minutes.
Stovetop: Warm in a skillet with a splash of broth or butter for 3-5 minutes.
Make-Ahead Tip:
Pre-shape the meatballs and store them in the fridge or freezer until you’re ready to bake!
What to Serve with Carnivore Meatballs
Pair these keto meatballs with your favorite low-carb sides for a balanced meal:
Roasted Broccoli – Toss with olive oil, garlic, and Parmesan.
Avocado Salad – Fresh greens, avocado, and olive oil dressing.
Zucchini Noodles – A light and keto-friendly pasta alternative.
Caesar Salad – Keep it classic with romaine, Parmesan, and a creamy dressing.
Keto Cheesy Cauliflower Mash – A creamy and satisfying alternative to mashed potatoes.
Frequently Asked Questions (FAQs)
1. Can I use different meats in this recipe?
Yes! Try ground pork, turkey, or a mix for varied flavors and textures.
2. Are these meatballs dairy-free?
No, but you can omit the Parmesan or swap it for nutritional yeast for a dairy-free version.
3. Can I pan-fry instead of baking?
Absolutely! Cook over medium heat in a skillet with oil, turning until golden brown and cooked through.
4. How do I know when my meatballs are done?
Use a meat thermometer – the internal temperature should be 160°F for beef.
5. Can I make this recipe egg-free?
Yes! Replace eggs with 1 tablespoon heavy cream per egg for moisture.
Conclusion – Your New Favorite Keto Recipe
These Carnivore Meatballs with Ricotta are a must-try for any keto or low-carb lifestyle. Whether you’re meal prepping, feeding the family, or simply craving a protein-rich, satisfying meal, this recipe delivers on flavor, texture, and ease.
Save this keto recipe and try it today! For more keto recipe, check out FoodAndTips.com
Have you made these meatballs? Share your thoughts in the comments below!