Looking for a healthy, gluten-free, and vegan breakfast? Then, these Red Lentil Pancakes, also known as Masoor Dal Chilla, are a perfect choice! Lightly spiced with green chili and ginger, these savory pancakes are packed with protein and flavor. As a result, they make an excellent option for breakfast, a quick snack, or even a side dish with main meals.
What are Red Lentil Pancakes?
Red Lentil Pancakes, also called Masoor Dal Chilla, are a traditional Indian dish made by blending soaked lentils with spices and cooking them into thin, crispy pancakes. In many Indian households, breakfast recipes Indian style often include Chilla or Pudla, as they are nutritious, easy to make, and can be paired with a variety of chutneys and pickles.
Unlike traditional Indian flatbreads like naan, roti, or parathas, these gluten-free pancakes are made without flour. Consequently, they are ideal for those on a plant-based or gluten-free diet. Moreover, you can customize them by adding vegetables like carrots, spinach, or tomatoes to boost nutrition.
Why You’ll Love This Recipe
- Gluten-Free & Vegan – A great alternative to traditional Indian breads.
- High in Protein – Made with nutrient-dense red lentils.
- Quick & Easy – Minimal ingredients and simple steps.
- Perfect for Any Meal – Enjoy for breakfast, snacks, or as a side with curries.
Ingredients for Red Lentil Pancakes
- Masoor Dal (Red Lentils): Soaked and blended to make a smooth batter.
- Green Chili: Adds a spicy kick; adjust according to your preference.
- Ginger: Enhances the flavor with a hint of warmth and zest.
- Salt: Balances and brings out the flavors.
- Water: Helps achieve the perfect batter consistency.
- Cilantro: Adds a fresh, herby touch.
- Oil: Essential for cooking and crisping up the pancakes.
How to Make Red Lentil Pancakes
- Soak the Lentils: First, rinse and soak red lentils in water overnight or for at least 4 hours.
- Blend the Batter: Next, drain the water and blend the lentils with green chili, ginger, salt, and water until smooth.
- Add Fresh Herbs: Then, stir in freshly chopped cilantro and let the batter rest for 5 minutes.
- Cook the Pancakes:
- Heat a non-stick pan on medium heat.
- Pour around 1/3 cup of batter and spread it into a 5 to 6-inch pancake.
- Cook for 2-3 minutes, adding a few drops of oil around the edges.
- Carefully flip and cook the other side until golden brown.
- Serve and Enjoy: Finally, enjoy them hot with chutney, pickles, or peanut kharda.
Serving Suggestions
These delicious Red Lentil Pancakes are incredibly versatile and can be served in multiple ways:
- Classic Breakfast: Pair with green chutney, tomato chutney, or peanut kharda for a healthy start.
- With Indian Curries: Additionally, serve with Paneer Makhani, Aloo Rasedar, Palak Paneer, or Chicken Karahi for a wholesome meal.
- As a Snack: Alternatively, enjoy them with a cup of ginger chai for a comforting snack.
Storing and Reheating
These pancakes are a great make-ahead recipe! Simply store them in an airtight container in the refrigerator for 3 to 5 days. To reheat, just warm them on a hot pan for 1-2 minutes on each side, and they will be as good as fresh.
More Healthy Breakfast Recipes You’ll Love
Try this delicious breakfast recipe Indian-style today and enjoy the goodness of Red Lentil Pancakes in every bite!
Red Lentil Pancakes (Masoor Dal Chilla) – Indian Breakfast Recipe
Ingredients
Instructions
- Soak the Lentils: First, rinse and soak red lentils in water overnight or for at least 4 hours.
- Blend the Batter: Next, drain the water and blend the lentils with green chili, ginger, salt, and water until smooth.
- Add Fresh Herbs: Then, stir in freshly chopped cilantro and let the batter rest for 5 minutes.
- Cook the Pancakes:Heat a non-stick pan on medium heat. Pour around 1/3 cup of batter and spread it into a 5 to 6-inch pancake. Cook for 2-3 minutes, adding a few drops of oil around the edges. Carefully flip and cook the other side until golden brown.
- Serve and Enjoy: Finally, enjoy them hot with chutney, pickles, or peanut kharda.