The Chicken Caesar Wrap is a quick, satisfying meal combining the creamy goodness of Caesar dressing with tender shredded chicken and crisp greens, all wrapped up in a soft tortilla. This delicious recipe is perfect for a quick lunch, light dinner, or even meal prep. It takes just 15 minutes to assemble, making it a go-to option for busy days. With its customizable ingredients and convenient portability, the Chicken Caesar Wrap is a must-try for food enthusiasts of all kinds.
Why You’ll Love This Chicken Caesar Wrap
- Quick and Easy: A no-fuss recipe ready in minutes.
- Nutritious and Delicious: Packed with protein and fresh veggies, this wrap offers a balanced meal in every bite.
- Perfectly Portable: Ideal for lunches on the go or picnics.
- Customizable: Add your favorite toppings like croutons, bacon, or Parmesan for an extra Caesar-inspired touch.
Ingredients
- Cooked chicken breast: 2 cups, shredded
- Caesar dressing: 1/4 cup (store-bought or homemade)
- Romaine lettuce: 1 cup, chopped
- Parmesan cheese: 2 tbsp, grated
- Whole wheat tortillas: 4 large
- Cherry tomatoes: 1/2 cup, halved (optional)
- Salt and pepper: to taste
Instructions
- Prepare the Filling:
- In a large bowl, mix shredded chicken with Caesar dressing until evenly coated.
- Toss in chopped romaine lettuce and grated Parmesan. Add cherry tomatoes, if desired.
- Assemble the Wraps:
- Lay out the tortillas on a clean surface.
- Spoon the chicken Caesar mixture onto the center of each tortilla.
- Fold in the sides and roll up tightly to form a wrap.
- Serve or Store:
- Slice the wraps in half for serving, or wrap them in foil for a portable option.
Tips for Success
- For Extra Crunch: Add croutons or sliced cucumbers inside the wrap.
- Make It Keto: Swap the tortilla for large romaine or collard green leaves.
- Add Flavor: Sprinkle cooked, crumbled bacon or fresh herbs like parsley for an elevated taste.
- Meal Prep: These wraps stay fresh in the fridge for up to 2 days when tightly wrapped in foil or plastic wrap.
Why This Wrap Stands Out
This Chicken Caesar Wrap delivers all the classic Caesar salad flavors in a handheld meal. It’s easy to make, highly customizable, and perfect for any occasion—whether you’re rushing to work or planning a picnic with friends.