Looking for a light yet satisfying dish? Asian Chicken Salad is a Vibrant Crunchy Meal that combines juicy shredded chicken, crisp veggies, and a zesty sesame-ginger dressing. Ready in just 20 minutes, this salad is perfect for lunches, dinners, or gatherings. Make this Asian Chicken Salad and enjoy a burst of color and flavor in every bite!
Why You’ll Love Asian Chicken Salad
I’m obsessed with Asian Chicken Salad because it’s a Vibrant Crunchy Meal that delivers freshness, crunch, and bold umami flavors. Easy to prepare and endlessly customizable, this Vibrant Crunchy Meal is a go-to for busy days or impressive entertaining!
Ingredients for Asian Chicken Salad
Here’s what you’ll need for Asian Chicken Salad (serves 4–6):
Salad
- 2 cups cooked shredded chicken breast
- 3 cups shredded napa cabbage
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 3 green onions, sliced
- ¼ cup chopped fresh cilantro
- ¼ cup sliced almonds
- ¼ cup crispy wonton strips
- 1 tbsp sesame seeds
Dressing
- ¼ cup soy sauce (or tamari for gluten-free)
- 2 tbsp rice vinegar
- 2 tbsp honey
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp freshly grated ginger
- 1 clove garlic, minced
- ¼ tsp salt
- ¼ tsp black pepper
Equipment
- Large mixing bowl
- Small mixing bowl
- Whisk
- Tongs
- Measuring cups and spoons
- Serving platter or bowls
Ingredient Tips
- Chicken: Use rotisserie chicken for convenience; shred finely for even flavor.
- Cabbage: Napa cabbage adds tenderness; regular green cabbage works in a pinch.
- Soy Sauce: Opt for low-sodium soy sauce or tamari for gluten-free diets.
- Ginger: Freshly grated ginger adds zing; ground ginger (½ tsp) can substitute.
- Wonton Strips: Store-bought or homemade strips add crunch; keep separate until serving.
Directions for Asian Chicken Salad
Let’s make this Asian Chicken Salad!
Prep the Salad Base
In a large mixing bowl, I combine 2 cups shredded chicken, 3 cups napa cabbage, 1 cup red cabbage, 1 cup carrots, 1 sliced red bell pepper, 3 sliced green onions, and ¼ cup chopped cilantro for a colorful, crunchy base.
Make the Dressing
In a small bowl, I whisk together ¼ cup soy sauce, 2 tbsp rice vinegar, 2 tbsp honey, 1 tbsp sesame oil, 2 tbsp vegetable oil, 1 tsp grated ginger, 1 minced garlic clove, ¼ tsp salt, and ¼ tsp black pepper until smooth and glossy.
Toss the Salad
I pour the dressing over the salad ingredients and toss with tongs to ensure every piece is coated with the tangy, savory dressing.
Add Crunchy Toppings
I sprinkle in ¼ cup sliced almonds and 1 tbsp sesame seeds, tossing lightly to distribute the crunch.
Serve with Wonton Strips
I transfer the salad to a platter or bowls and top with ¼ cup crispy wonton strips just before serving to keep them crisp.
Enjoy Immediately
I serve the salad cold or at room temperature, perfect for a fresh, flavorful Vibrant Crunchy Meal.
Nutrition
- Prep Time: 20 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken)
- Total Time: 20 minutes
- Servings: 4–6
- Calories: ~320 kcal per serving
- Macros per Serving: 20g carbs, 20g protein, 15g fat, 3g fiber
Variations for Asian Chicken Salad
Try these twists on Asian Chicken Salad:
- Gluten-Free: Use tamari and gluten-free wonton strips for a Vibrant Crunchy Meal everyone can enjoy.
- Spicy Kick: Add ½ tsp chili oil to the dressing for a fiery Vibrant Crunchy Meal.
- Vegan: Swap chicken for tofu or edamame for a plant-based option.
- Nut-Free: Replace almonds with sunflower seeds for a nut-free version.
- Fruit Twist: Add ½ cup mandarin orange segments for a sweet, citrusy touch.
Serving Ideas:
- Pair with Food and Tips’ Alfredo Chicken Wings for a bold meal spread.
- Serve with spring rolls or miso soup to complement the Vibrant Crunchy Meal.
- Offer at picnics, potlucks, or as a light lunch or dinner.
Storage
I store Asian Chicken Salad in an airtight container in the refrigerator for up to 3 days, keeping wonton strips and garnishes separate to maintain crunch. I don’t recommend freezing the salad due to the fresh veggies, but I freeze shredded chicken alone for up to 1 month; thaw in the fridge before using in a fresh batch. To refresh leftovers, I add a splash of dressing and new wonton strips before serving cold.
Serving Tips
- Presentation: Serve in lettuce cups or mason jars for a fun, portable look.
- Garnish: Sprinkle extra sesame seeds, cilantro, or sliced red chili for flair.
- Pairing: Enjoy with iced green tea, jasmine rice, or chilled soba noodles to enhance the Vibrant Crunchy Meal.
- Portion Size: 1–1.5 cups per person for a light meal or side.
- Occasions: Perfect for lunches, potlucks, or summer gatherings.
FAQs About Asian Chicken Salad
Here are some frequently asked questions about Asian Chicken Salad:
Can I make Asian Chicken Salad ahead of time?
Absolutely! Prep all the salad ingredients and the dressing up to a day in advance; just keep everything separate and assemble right before serving for the crispiest texture.
Is Asian Chicken Salad gluten-free?
Yes, it can be! Use gluten-free tamari instead of regular soy sauce and double-check that your crispy wontons are gluten-free, and you’re set for a delicious, safe meal.
Can I use store-bought rotisserie chicken?
Definitely! Rotisserie chicken is a huge time saver and makes this Asian Chicken Salad extra easy for busy weeknights or last-minute gatherings.
My salad tastes bland. How can I boost the flavor?
Try adding a little more soy sauce or a splash of rice vinegar to the dressing. Chopped fresh herbs, a sprinkle of salt, or an extra squeeze of honey can also help bring all the flavors up a notch.
What other proteins can I use?
Feel free to swap chicken for cooked shrimp, tofu, or even sliced steak to mix things up. It’s a flexible, crowd-pleasing formula that works with whatever you have on hand.
Can I make this vegan?
Yes, replace chicken with tofu or edamame and ensure the dressing uses vegan-friendly ingredients like tamari for a delicious vegan version.
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Conclusion
This Asian Chicken Salad is a fresh, flavorful treat that combines crisp veggies, tender chicken, and a zesty dressing for a perfect Vibrant Crunchy Meal. Quick to prepare and endlessly versatile, this Asian Chicken Salad is ideal for any occasion. Make it today and savor the crunch and flavor!

Asian Chicken Salad Recipe
Ingredients
Salad:
- 3 cups cooked shredded chicken breast
- 4 cups shredded napa cabbage
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 red bell pepper thinly sliced
- 3 green onions sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced almonds
- 1/4 cup crispy wonton strips
- 2 tablespoons sesame seeds
Dressing:
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1 tablespoon freshly grated ginger
- 1 garlic clove minced
- Salt and black pepper to taste
Instructions
- Prepare Salad: In a large bowl, combine the shredded chicken, napa cabbage, red cabbage, carrots, red bell pepper, green onions, and cilantro.
- Make Dressing: In a separate small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, vegetable oil, grated ginger, minced garlic, salt, and black pepper until smooth.
- Toss Salad: Pour the dressing over the salad ingredients and toss until evenly coated. Add sliced almonds and sesame seeds, then toss again.
- Serve: Transfer to a serving platter or individual bowls. Top with crispy wonton strips just before serving for extra crunch.
Notes
- For extra flavor, add mandarin orange segments or sliced avocado.
- To make it spicy, add a drizzle of sriracha or sprinkle with red pepper flakes.
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