Creamy, fresh, and packed with flavor, this Avocado Chicken Salad Wrap is the perfect dinner recipe or quick lunch option! 🥑🍗 Made with tender Chicken Avocado Salad, Greek yogurt, and Dijon mustard, this light yet satisfying wrap is loaded with crunchy celery, red onion, and fresh greens. Easy to make in just 15 minutes, this Avocado Chicken Salad Recipe is great for meal prep and on-the-go meals!
Why You’ll Love This Avocado Chicken Salad Wrap
- Quick & Easy – Ready in just 15 minutes!
- Healthy & Satisfying – A perfect balance of protein, healthy fats, and fiber.
- Customizable – Add your favorite mix-ins like cucumbers or walnuts for extra texture.
- Meal-Prep Friendly – Store in the fridge and enjoy later!
Ingredients You’ll Need To Make Avocado Chicken Salad Wrap
- 2 cups cooked chicken breast, shredded
- 1 ripe avocado, diced
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, diced
- 1 tbsp Dijon mustard
- Salt and pepper to taste
- 4 large whole wheat tortillas
- 1 cup mixed greens or spinach
How to Make Avocado Chicken Salad Wraps
1: Prepare the Filling
In a large bowl, mix shredded chicken, diced avocado, Greek yogurt, and lemon juice. Stir until well combined.
2: Add Crunch & Flavor
Mix in the chopped red onion, celery, and Dijon mustard. Season with salt and pepper to taste.
3: Assemble the Wraps
Lay out the whole wheat tortillas and place a handful of mixed greens or spinach on each.
4: Roll & Serve
Spoon the avocado chicken salad mixture evenly onto the tortillas. Roll them up tightly, folding in the sides as you go. Slice in half and serve immediately or wrap in foil for a convenient on-the-go meal.
Serving & Storage Tips
- Meal Prep Friendly – Wrap tightly in foil and refrigerate for up to 2 days.
- Crunch It Up – Add chopped walnuts or sliced cucumbers for extra texture.
- Low-Carb Option – Swap tortillas for lettuce wraps to lighten it up.
- Boost Flavor – Sprinkle in some fresh parsley or cilantro for added freshness.
Expert Tips for the Best Wraps
Chef Jamie Oliver recommends using a mix of Greek yogurt and mayonnaise for a richer, creamier filling. You can also drizzle in a bit of honey mustard for a subtle sweetness!
More Easy and Delicious Dinner Recipes You’ll Love
- Crispy Gochujang Korean Tofu – A Flavor-Packed Vegan Dinner
- Honey Sriracha Chicken: A Sweet & Spicy Dinner Recipe
- Chicken Caesar Wrap
- Old Fashioned Beef Stew
Conclusion
This Avocado Chicken Salad Wrap is the ultimate quick dinner idea. Whether you’re prepping a nutritious meal for yourself or making a fresh and delicious wrap for the family, this recipe is sure to satisfy.
Looking for more easy and healthy meal ideas? Stay tuned for more quick and delicious recipes on Food and Tips!
Avocado Chicken Salad Wrap
Ingredients
- 2 cups cooked chicken breast shredded
- 1 ripe avocado diced
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1/4 cup red onion finely chopped
- 1/4 cup celery diced
- 1 tbsp Dijon mustard
- Salt and pepper to taste
- 4 large whole wheat tortillas
- 1 cup mixed greens or spinach
Instructions
- Prepare the Filling: In a large bowl, mix shredded chicken, diced avocado, Greek yogurt, and lemon juice. Stir until well combined.
- Add Crunch & Flavor: Mix in the chopped red onion, celery, and Dijon mustard. Season with salt and pepper to taste.
- Assemble the Wraps: Lay out the whole wheat tortillas and place a handful of mixed greens or spinach on each.
- Roll & Serve: Spoon the avocado chicken salad mixture evenly onto the tortillas. Roll them up tightly, folding in the sides as you go. Slice in half and serve immediately or wrap in foil for a convenient on-the-go meal.
Notes
- Meal Prep Friendly – Wrap tightly in foil and refrigerate for up to 2 days.
- Crunch It Up – Add chopped walnuts or sliced cucumbers for extra texture.
- Low-Carb Option – Swap tortillas for lettuce wraps to lighten it up.
- Boost Flavor – Sprinkle in some fresh parsley or cilantro for added freshness.
