Craving a simple, flavorful meal? Baked Honey Mustard Chicken delivers juicy chicken with a sweet-tangy glaze! These Easy Weeknight Dinners are perfect for busy evenings. Try this simple recipe for a healthy, crowd-pleasing dish that’s bursting with flavor!
Why You’ll Love Baked Honey Mustard Chicken
- Quick: Baked Honey Mustard Chicken needs minimal prep for these easy weeknight dinners.
- Flavorful: Sweet honey and tangy mustard shine in these tender chicken dishes.
- Healthy: Lean chicken makes this simple recipe nutritious.
- Versatile: Perfect for meals or leftovers in these savory glazed meals.
- Family-Friendly: Mild flavors for these easy weeknight dinners everyone loves.
Ingredients for Baked Honey Mustard Chicken
Here’s what you’ll need for these easy weeknight dinners (makes ~4 servings):
- 4 boneless, skinless chicken breasts or thighs (about 1.5 lb or 680g)
- ¼ cup (60ml) honey
- ¼ cup (60g) Dijon mustard
- 2 tbsp (30ml) olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- Optional: ½ tsp paprika, 2 tbsp (5g) chopped fresh parsley or thyme
Substitution: Use maple syrup for honey; whole grain mustard for Dijon; rosemary for parsley.
Equipment
- Small mixing bowl
- Whisk
- 9×13-inch baking dish or sheet pan
- Meat thermometer
- Brush for glaze
Ingredient Tips
- Chicken: Breasts or thighs for these tender chicken dishes’ versatility.
- Honey: Sweet balance for these savory glazed meals.
- Mustard: Tangy depth for this simple recipe’s sauce.
- Olive Oil: Keeps these easy weeknight dinners moist.
- Herbs: Fresh finish for these tender chicken dishes.
Directions for Baked Honey Mustard Chicken
Let’s create these easy weeknight dinners!
Prep Sauce
I whisk ¼ cup honey, ¼ cup Dijon mustard, 2 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, ¼ tsp pepper, and optional ½ tsp paprika in a bowl for these Baked Honey Mustard Chicken dishes.
Coat Chicken
I place 4 chicken breasts or thighs in a baking dish and brush with the sauce, ensuring full coverage for these savory glazed meals.
Bake Chicken
I preheat the oven to 400°F (205°C) and bake for 20–25 minutes until the chicken reaches 165°F (74°C) for this simple recipe’s golden finish.
Rest and Garnish
I let the chicken rest for 5 minutes, then garnish with 2 tbsp parsley or thyme for these tender chicken dishes.
Serve Hot
I serve warm with sides for these easy weeknight dinners.
Nutrition
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Total Time: ~35 minutes
- Yield: ~4 servings
- Calories: ~350 kcal per serving
- Macros per Serving: 20g carbs, 30g protein, 15g fat
Variations for Baked Honey Mustard Chicken
Try these twists for these easy weeknight dinners:
- Spicy: Add ¼ tsp cayenne for these savory glazed meals’ heat.
- Gluten-Free: Use gluten-free mustard for these tender chicken dishes.
- Herbed: Mix rosemary into the glaze for this simple recipe’s aroma.
- Protein Swap: Try salmon or tofu for these easy weeknight dinners.
- Grainy Mustard: Use whole grain mustard for these savory glazed meals’ texture.
Serving Ideas:
- Pair with Food and Tips’ roasted vegetables for these tender chicken dishes.
- Serve with Food and Tips’ mashed potatoes for these easy weeknight dinners.
- Enjoy with Food and Tips’ salad for these savory glazed meals.
Storage
I store these easy weeknight dinners in an airtight container in the fridge for 3–4 days. I freeze cooked chicken for 2 months, thawing overnight before reheating at 350°F for 10–15 minutes for these tender chicken dishes.
Serving Tips
- Presentation: Slice Baked Honey Mustard Chicken over quinoa for easy weeknight dinners appeal.
- Garnish: Sprinkle parsley for these savory glazed meals’ freshness.
- Pairing: Enjoy with Food and Tips’ iced tea for these tender chicken dishes.
- Portion Size: 1 piece per serving for a hearty meal.
- Occasions: Perfect for weeknights, meal prep, or casual dinners.
FAQs About Baked Honey Mustard Chicken
Here are answers to common questions about these easy weeknight dinners:
Can I use thighs instead of breasts?
Yes, thighs are juicier for these tender chicken dishes.
Is it gluten-free?
Use gluten-free mustard for these savory glazed meals.
Can I marinate ahead?
Marinate up to overnight for this simple recipe’s flavor.
Can I grill instead?
Yes, grill with sauce for these easy weeknight dinners’ smoky taste.
How do I store leftovers?
Refrigerate for 4 days or freeze for these tender chicken dishes.
More High-Protein Meals You’ll Love
- High Protein Chicken Orzo: A Creamy, Healthy One-Pan Delight
- Protein Bagels
- Easy Baked Salmon Recipe: A Flavorful, Healthy Dinner
Conclusion
Baked Honey Mustard Chicken coats tender chicken in a sweet-tangy glaze, offering a quick, healthy dish perfect for busy weeknights or cozy family dinners with effortless prep. This simple recipe delivers easy weeknight dinners that balance bold flavors with wholesome ingredients. Pair these savory glazed meals with vibrant sides like roasted veggies or a crisp salad for a heartwarming, satisfying feast that everyone will love!
Baked Honey Mustard Chicken
Ingredients
- 4 boneless skinless chicken breasts or thighs (about 1.5 lb or 680g)
- ¼ cup 60ml honey
- ¼ cup 60g Dijon mustard
- 2 tbsp 30ml olive oil
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- Optional: ½ tsp paprika 2 tbsp (5g) chopped fresh parsley or thyme
- Substitution: Use maple syrup for honey; whole grain mustard for Dijon; rosemary for parsley.
Instructions
Prep Sauce
- I whisk ¼ cup honey, ¼ cup Dijon mustard, 2 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, ¼ tsp pepper, and optional ½ tsp paprika in a bowl for these Baked Honey Mustard Chicken dishes.
Coat Chicken
- I place 4 chicken breasts or thighs in a baking dish and brush with the sauce, ensuring full coverage for these savory glazed meals.
Bake Chicken
- I preheat the oven to 400°F (205°C) and bake for 20–25 minutes until the chicken reaches 165°F (74°C) for this simple recipe’s golden finish.
Rest and Garnish
- I let the chicken rest for 5 minutes, then garnish with 2 tbsp parsley or thyme for these tender chicken dishes.
Serve Hot
- I serve warm with sides for these easy weeknight dinners.
Notes
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- For deeper flavor, marinate the chicken in the honey mustard sauce for 30 minutes up to overnight before baking.
- Do not overcrowd the baking dish; give chicken pieces room to bake evenly and brown nicely.
- Brush the chicken with additional sauce halfway through baking to boost glaze richness.
- Chicken thighs provide juicier results, while breasts are leaner and require careful baking time.
- The recipe is naturally gluten-free when using gluten-free mustard and ingredients.
- Leftovers keep well in the refrigerator for up to 3-4 days.
- This dish freezes well for up to 2 months; thaw and reheat gently to preserve flavor and texture.
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