Looking for a delicious and refreshing pasta salad recipe? This creamy avocado pasta salad is a must-try! Featuring perfectly cooked pasta, fresh veggies, and a rich avocado dressing, it’s a versatile dish that’s perfect for any meal. Whether you’re preparing a quick weeknight dinner, packing lunch, or bringing a dish to a potluck, this recipe will impress.
Why This is the Best Pasta Salad Recipe
This avocado pasta salad combines simplicity, flavor, and versatility, making it an all-time favorite:
- Versatile: Great as a main course or side dish, and leftovers taste just as good the next day.
- Easy to Make: Ready in just 25 minutes with minimal prep and cooking.
- Healthy & Fresh: Packed with wholesome ingredients like avocado, cucumber, and cherry tomatoes.
- Customizable: Add your favorite protein or extra veggies to make it your own.
- Crowd-Pleasing: A hit at gatherings, BBQs, and family dinners.
Ingredients for the Creamy Avocado Pasta Salad
For the Salad:
- 8 oz bowtie pasta (or your favorite pasta shape)
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ½ cup cooked corn (fresh or canned)
- ½ cup red onion, finely diced
- ¼ cup fresh cilantro or parsley, chopped
For the Creamy Avocado Dressing:
- 1 avocado, mashed
- 2 tbsp olive oil
- 2 tbsp lime juice
- 1 clove garlic, minced
- ½ tsp ground cumin
- Salt and pepper, to taste
How to Make This Creamy Pasta Salad Recipe
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions until al dente.
- Drain, rinse with cold water, and set aside to cool.
2. Prepare the Dressing
- In a bowl, mash one avocado until smooth.
- Add olive oil, lime juice, minced garlic, and cumin.
- Season with salt and pepper, then whisk until creamy.
3. Assemble the Salad
- In a large mixing bowl, combine the cooled pasta, diced avocados, cherry tomatoes, cucumber, corn, and red onion.
- Drizzle the creamy avocado dressing over the salad.
- Gently toss to coat all ingredients evenly.
4. Garnish and Serve
- Sprinkle fresh cilantro or parsley on top for added flavor.
- Serve immediately, or chill for 30 minutes to let the flavors meld.
Tips for Perfect Pasta Salad
- Choose the Right Pasta: Bowtie, fusilli, or penne work best for holding the dressing.
- Use Fresh Ingredients: The fresher the avocado and veggies, the better the flavor.
- Prevent Browning: Lime juice in the dressing helps keep avocados green and fresh.
- Make it Ahead: Prepare up to 2 hours in advance and refrigerate for the best flavor.
Variations and Serving Suggestions
- Add Protein: Grilled chicken, shrimp, or chickpeas make this pasta salad more filling.
- Extra Crunch: Toss in toasted nuts or seeds for texture.
- Cheesy Twist: Sprinkle crumbled feta or grated Parmesan for a tangy touch.
- Spice It Up: Add jalapeños or red pepper flakes for a kick of heat.
FAQ
1. Can I use gluten-free pasta?
Absolutely! Gluten-free pasta works perfectly in this recipe.
2. How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days.
3. Can I make this pasta salad vegan?
Yes! The recipe is naturally vegan as long as you use a plant-based yogurt alternative for creamy variations.
4. What can I substitute for cilantro?
Swap cilantro with parsley, basil, or dill for a different flavor.
5. Can I add roasted vegetables?
Definitely! Roasted zucchini, bell peppers, or eggplant add extra flavor and nutrients.
Conclusion
This creamy avocado pasta salad recipe is a fresh, healthy, and delicious dish that you’ll turn to again and again. Whether you’re making it for lunch, dinner, or a special occasion, it’s guaranteed to be a crowd-pleaser. Give it a try, and watch it become a staple in your kitchen!