With over 50g of protein per serving, this Protein Pudding is a high-protein breakfast, snack or dessert that is packed with nutrients and has a delicious creamy texture that will keep you feeling full and energized. With just a few ingredients, you can whip up this protein-packed treat in minutes! Why You’ll Love This Protein […]
This High Protein Broccoli Cheddar Soup is the ultimate comfort food with a healthy twist! Packed with 20 grams of protein per serving, it’s made with cottage cheese for a creamy, healthy flavor, and packed with nutrient-dense broccoli. Whether you’re craving a cozy meal or looking for a protein-packed recipe, this soup is perfect. Why […]
These freezer breakfast sandwiches are packed with classic ingredients like eggs, bacon, and sausage for a hearty, protein-packed start to your day. This easy recipe makes 12 sandwiches and can be meal prepped in under an hour—just grab one from the freezer and pop it in the microwave for the perfect grab-and-go breakfast! Why You […]
If you’re looking for a nutritious, protein-packed breakfast that doesn’t sacrifice flavor, these Greek Yogurt Banana Muffins are a must-try! They offer the comforting taste of banana bread with a healthier twist, thanks to creamy Greek yogurt. Perfectly moist and naturally sweet, these muffins are a family favorite and make busy mornings a breeze. With […]
These cottage cheese blueberry muffins are a high-protein breakfast option that’s perfect for meal prep! Packed with fresh blueberries for a naturally sweet flavor, these easy make-ahead muffins are great for busy mornings. A must-try cottage cheese recipe for a quick, grab-and-go breakfast that keeps you fueled all week long! Why You’ll Love This Cottage […]
If you’re searching for a quick, delicious, and protein-packed breakfast, look no further than Sausage Pancake Muffins! These savory and slightly sweet muffins combine the comforting flavors of fluffy pancakes with hearty sausage in a portable, easy-to-make treat. Whether you’re meal prepping for the week or need an on-the-go snack, these high protein breakfast muffins […]
This Sausage Hash Brown Breakfast casserole is a hearty, cheesy, and delicious way to start the day! Packed with savory sausage, crispy hash browns, and melty cheese, it’s an easy make-ahead breakfast casserole that’s perfect for meal prep or a breakfast carry-in idea. Whether you need a hash brown breakfast casserole for brunch, a family […]
This high-protein chicken orzo is one of our favorite weeknight meals—simple, satisfying, and packed with flavor! Made with creamy orzo, asparagus, and tender chicken, it’s an easy one-pot dinner that’s both hearty and nutritious. Perfect for busy nights when you need a quick yet delicious meal! Why You’ll Love This Recipe Quick & Easy: One […]
Cottage Cheese Egg Bake is A Protein-Packed Breakfast, combines fluffy eggs, creamy Baked Cottage Cheese, and spinach, sundried tomatoes for a delicious, high-protein meal. It’s easy to customize, perfect for meal prep, and makes a satisfying Cottage Cheese Breakfast or even a quick dinner. With 30g of protein per serving, this Cheese Egg Bake is […]
