These flavorful Turkey Patties are the perfect high protein meal for busy weeknights or meal prep! Made with lean ground turkey, spinach, feta, and herbs, this easy turkey patties recipe is packed with nutrition and ready in just 20 minutes. Whether you’re serving them bunless or as ground turkey burgers, they deliver 34g of protein […]
These Classic Deviled Eggs are the ultimate Easter Appetizer—simple, crowd-pleasing, and always a hit! Made with just a few pantry staples like hard-boiled eggs, mayo, mustard, and a dash of paprika, this Devilled Eggs Recipe is as easy as it is delicious. Whether you’re prepping for a spring brunch, holiday party, or potluck, this eggs […]
This 4-ingredient Energy Ball Recipe is a total lifesaver! Made with quick oats, peanut butter, honey, and mini chocolate chips, these No Bake Energy bites come together in minutes and are perfect for busy families, school snacks, or post-workout fuel. These homemade energy balls are kid-approved, mom-loved, and ideal for meal prep. Whether you’re craving […]
This Cottage Cheese Waffle Recipe delivers thick, fluffy waffles with crispy edges—and they’re loaded with protein to keep you energized all morning. With up to 16g of protein per serving, these cheese waffles are perfect for busy mornings, meal prep, or even post-workout fuel. Serve them with maple syrup, berries, or a dollop of cottage […]
Looking for an easy high-protein dinner your whole family will love? This Chicken Burrito Casserole is the ultimate comfort food with a healthy twist. Packed with juicy shredded chicken, fluffy rice, black beans, and gooey melted cheese, it delivers bold Mexican-inspired flavor in every bite. Perfect for busy weeknights, meal prep, or feeding a crowd, […]
Looking for a high-protein meal that’s easy, delicious, and perfect for busy nights? These Turkey Stuffed Sweet Potatoes are packed with lean protein, complex carbs, and flavor in every bite. Ready in under 30 minutes, they make an ideal weeknight dinner or meal prep option. Each sweet potato is filled with seasoned ground turkey and […]
Craving tacos but want something cozy and comforting? This Chicken Taco Soup is the answer! Packed with juicy chicken, hearty beans, sweet corn, and bold taco spices, this Chicken Taco Soup recipe brings all your favorite flavors into one easy, one-pot meal. Whether you’re cooking on the stovetop, in the Instant Pot, or using a […]
Craving pancakes but short on time? These Baked Protein Pancake Bowls are a game-changer! Packed with 31g of protein, they’re the perfect high protein breakfast for busy mornings. Fluffy, single-serving, and made without banana, each protein pancake bowl is quick to reheat and great for meal prep. Whether you call them pancake bowls or protein […]
This Shrimp Protein Bowl with Homemade Mango Sauce is a healthy, protein-packed dinner recipe that’s fresh, quick, and totally satisfying. It’s packed with nutritious veggies, healthy fats, juicy shrimp, and bursts of tropical flavor—perfect for a quick weeknight dinner or a make-ahead lunch you’re really looking forward to. Inspired by a flavorful shrimp bowl I […]
Fuel your body with this high protein Steak Fajita Bowl — a low-carb meal that’s perfect for busy weeknights or a healthy Taco Tuesday alternative. Juicy, smoky steak fajitas are layered with seasoned peppers and onions, all served over riced cauliflower for a nutritious twist. This vibrant fajita bowl recipe is loaded with bold, zesty […]
