Coconut Lime Fish Soup

Coconut Lime Fish Soup

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The Coconut Lime Fish Soup brings the vibrant essence of Southeast Asian cuisine to your kitchen with its harmonious blend of creamy, tangy, and savory flavors. Full-fat coconut milk creates a rich, velvety base, while lime juice and zest add a refreshing zing. Firm white fish, like cod or tilapia, absorbs the aromatic broth, and colorful vegetables add texture and nutrition. This soup’s adaptability—whether you tweak the heat or swap ingredients—makes it a standout Coconut Lime Fish Soup that’s both approachable for home cooks and impressive for guests.

Why You’ll Love This Coconut Lime Fish Soup Recipe

This Coconut Lime Fish Soup is a standout dish, combining rich flavors with simple preparation. Here’s why it’s a must-try:

  • Quick and Easy: Ready in 30 minutes, ideal for busy weeknights or spontaneous meals.
  • Tropical Bliss: Creamy coconut, tangy lime, and tender fish create a bold, balanced flavor.
  • Highly Nutritious: Packed with protein, healthy fats, and veggies, it’s dairy-free and gluten-free.
  • Customizable: Adjust the fish type or spice level to suit your taste preferences.
  • Versatile: Perfect as a light lunch, cozy dinner, or impressive dish for gatherings.

Ingredients for Coconut Lime Fish Soup

To prepare this tropical Coconut Lime Fish Soup (serves 4), gather these ingredients:

  • 1 lb firm white fish (cod, halibut, or tilapia), cut into bite-sized pieces
  • 1 can (13.5 oz) full-fat coconut milk
  • 2 cups fish stock (or vegetable broth, unsalted)
  • Juice of 2 limes + 1 tsp lime zest
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 1 small onion, finely chopped
  • 1 cup diced bell peppers (any color)
  • 1 medium carrot, julienned
  • 1 cup fresh spinach (or kale)
  • Handful of fresh cilantro, chopped, for garnish
  • 1 tsp ground turmeric
  • 1/2 tsp chili flakes (optional, for heat)
  • Salt and black pepper, to taste
  • 2 tbsp neutral oil (avocado or coconut oil)

Ingredient Tips:

  • Fish: Choose firm white fish to hold its shape; avoid delicate varieties like sole.
  • Coconut Milk: Full-fat coconut milk ensures a creamy, rich texture; avoid low-fat versions.
  • Lime Zest: Don’t skip the zest—it adds a vibrant citrus note to this Coconut Lime Fish Soup.
  • Stock: Homemade fish stock elevates flavor, but store-bought or vegetable broth works well.

How to Make Coconut Lime Fish Soup

Follow these steps to create a flavorful Coconut Lime Fish Soup:

  1. Sauté Aromatics: Heat 2 tbsp oil in a large pot or Dutch oven over medium heat. Add 1 chopped onion, 2 minced garlic cloves, and 1-inch grated ginger. Sauté for 3-4 minutes until fragrant and onions are translucent.

  2. Cook Vegetables: Add 1 cup diced bell peppers and 1 julienned carrot. Stir and cook for 2-3 minutes to soften slightly.

  3. Build the Broth: Pour in 2 cups fish stock and 1 can coconut milk. Stir to combine and bring to a simmer. Let simmer for 5 minutes to meld flavors.

  4. Add Fish and Seasonings: Gently add 1 lb fish pieces, 1 tsp turmeric, 1/2 tsp chili flakes (if using), and salt and pepper to taste. Simmer for 5-7 minutes until the fish is cooked through and flakes easily.

  5. Finish with Greens and Lime: Stir in 1 cup spinach or kale and cook for 1-2 minutes until wilted. Add the juice of 2 limes and 1 tsp lime zest. Taste and adjust seasoning with more salt, pepper, or lime juice.

  6. Serve: Ladle into bowls, garnish with chopped cilantro, and serve hot as a tropical Coconut Lime Fish Soup, with rice or crusty bread on the side.

Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Calories: ~350 per serving (based on 4 servings)
Servings: 4

Macros per Serving: 15g carbs, 25g protein, 20g fat, 3g fiber

Tips for the Perfect Coconut Lime Fish Soup

  • Don’t Overcook Fish: Add fish towards the end and cook just until it flakes to keep it tender.
  • Use Full-Fat Coconut Milk: Ensures a rich, creamy texture; low-fat versions dilute flavor.
  • Taste and Adjust: Balance the soup with extra lime juice or salt before serving.
  • Prep Ingredients: Chop and measure everything beforehand for a smooth cooking process.
  • Add Heat Gradually: Start with a small amount of chili flakes and adjust to avoid overpowering the Coconut Lime Fish Soup.

Creative Variations for Coconut Lime Fish Soup

Customize this Coconut Lime Fish Soup with these delicious twists:

  • Seafood Swap: Use shrimp, scallops, or crab instead of fish for a different texture.
  • Vegan Version: Replace fish with tofu or mushrooms and use vegetable broth for a plant-based soup.
  • Spicy Boost: Add a sliced Thai chili or a dash of sriracha for extra heat.
  • Veggie Add-Ins: Include zucchini, corn, or potatoes for a heartier Coconut Lime Fish Soup.
  • Herb Twist: Swap cilantro for Thai basil or mint for a fresh, aromatic finish.

Serving and Presentation Tips

This Coconut Lime Fish Soup is a versatile dish that shines at any meal. Try these serving ideas:

  • Serve in deep bowls with a sprinkle of cilantro and a lime wedge for a vibrant, tropical look.
  • Pair with jasmine rice, rice noodles, or crusty bread to soak up the flavorful broth.
  • Present alongside a summer salad like mango-avocado salad for a refreshing contrast.
  • Add a dollop of coconut cream or toasted coconut flakes for extra richness and texture.
  • Offer family-style with a large tureen for casual dinners or gatherings.

Storage Tips

  • Refrigerate: Store in an airtight container in the fridge for up to 2-3 days; cool completely before storing.
  • Freeze: Freeze cooled soup in freezer-safe containers for up to 1 month; thaw in the fridge before reheating.
  • Prep Ahead: Chop vegetables and prepare aromatics up to a day in advance; store separately.
  • Reheat: Warm gently on the stovetop over low heat, stirring to keep fish intact; add a splash of broth if needed.
  • Refresh: Add fresh lime juice or cilantro when reheating to revive flavors.

FAQs About Coconut Lime Fish Soup

Can I use frozen fish for this soup?
Yes, thaw frozen fish completely and pat dry before using in Soup to ensure proper texture.

Can I make this soup in advance?
Yes, prepare and refrigerate up to 2 days ahead; reheat gently and add fresh lime and cilantro before serving.

What can I use instead of fish stock?
Vegetable broth or chicken broth works as a substitute for fish stock in Coconut Lime Fish Soup.

How can I make this soup spicier?
Add more chili flakes, a sliced fresh chili, or a dash of sriracha to spice up yourSoup.

Can I use low-fat coconut milk?
Full-fat coconut milk is recommended for a creamy texture; low-fat versions may result in a thinner Soup.

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Coconut Lime Fish Soup

Conclusion

This Coconut Lime Fish Soup is a vibrant, flavorful dish that brings tropical comfort to your table in just 30 minutes. Perfect for weeknight dinners, light lunches, or entertaining, it’s easy to make and packed with wholesome ingredients. Try this recipe today and enjoy a bowl of creamy, zesty goodness that’s sure to delight!

Coconut Lime Fish Soup

Coconut Lime Fish Soup

The Coconut Lime Fish Soup brings the vibrant essence of Southeast Asian cuisine to your kitchen with its harmonious blend of creamy, tangy, and savory flavors. Full-fat coconut milk creates a rich, velvety base, while lime juice and zest add a refreshing zing. Firm white fish, like cod or tilapia, absorbs the aromatic broth, and colorful vegetables add texture and nutrition. This soup’s adaptability—whether you tweak the heat or swap ingredients—makes it a standout Coconut Lime Fish Soup that’s both approachable for home cooks and impressive for guests.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Southeast Asia
Servings 4 Servings
Calories 350 kcal

Ingredients
  

  • 1 lb firm white fish cod, halibut, or tilapia, cut into bite-sized pieces
  • 1 can 13.5 oz full-fat coconut milk
  • 2 cups fish stock or vegetable broth, unsalted
  • Juice of 2 limes + 1 tsp lime zest
  • 2 cloves garlic minced
  • 1- inch piece fresh ginger grated
  • 1 small onion finely chopped
  • 1 cup diced bell peppers any color
  • 1 medium carrot julienned
  • 1 cup fresh spinach or kale
  • Handful of fresh cilantro chopped, for garnish
  • 1 tsp ground turmeric
  • 1/2 tsp chili flakes optional, for heat
  • Salt and black pepper to taste
  • 2 tbsp neutral oil avocado or coconut oil

Instructions
 

  • Sauté Aromatics: Heat 2 tbsp oil in a large pot or Dutch oven over medium heat. Add 1 chopped onion, 2 minced garlic cloves, and 1-inch grated ginger. Sauté for 3-4 minutes until fragrant and onions are translucent.
  • Cook Vegetables: Add 1 cup diced bell peppers and 1 julienned carrot. Stir and cook for 2-3 minutes to soften slightly.
  • Build the Broth: Pour in 2 cups fish stock and 1 can coconut milk. Stir to combine and bring to a simmer. Let simmer for 5 minutes to meld flavors.
  • Add Fish and Seasonings: Gently add 1 lb fish pieces, 1 tsp turmeric, 1/2 tsp chili flakes (if using), and salt and pepper to taste. Simmer for 5-7 minutes until the fish is cooked through and flakes easily.
  • Finish with Greens and Lime: Stir in 1 cup spinach or kale and cook for 1-2 minutes until wilted. Add the juice of 2 limes and 1 tsp lime zest. Taste and adjust seasoning with more salt, pepper, or lime juice.
  • Serve: Ladle into bowls, garnish with chopped cilantro, and serve hot as a tropical Coconut Lime Fish Soup, with rice or crusty bread on the side.

Notes

  • Don’t Overcook Fish: Add fish towards the end and cook just until it flakes to keep it tender.
  • Use Full-Fat Coconut Milk: Ensures a rich, creamy texture; low-fat versions dilute flavor.
  • Taste and Adjust: Balance the soup with extra lime juice or salt before serving.
  • Prep Ingredients: Chop and measure everything beforehand for a smooth cooking process.
  • Add Heat Gradually: Start with a small amount of chili flakes and adjust to avoid overpowering the Coconut Lime Fish Soup.

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Keyword healthy, Quick and easy

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