Looking for a simple yet flavorful seafood dish that fits into your collection of easy and delicious recipe ideas? This Lemon Butter Baked Cod is just what you need! With its light, flaky texture and a zesty lemon butter sauce, this dish is perfect for a quick weeknight meal or an elegant dinner. Ready in under 30 minutes, it’s packed with protein and essential nutrients, making it a healthy and satisfying choice for any occasion.
Why You’ll Love This Recipe Ideas
- Quick & Easy: Takes just 10 minutes of prep and minimal effort.
- Healthy & Nutritious: A high-protein, low-fat meal option.
- Bursting with Flavor: The lemon butter sauce enhances the natural taste of the cod beautifully.
- Perfect for Any Occasion: Whether it’s a casual dinner or a fancy meal, this dish fits the bill.
Ingredients
- 4 cod fillets (6 oz each)
- 3 tbsp butter, melted
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 lemon (juice and zest)
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Optional: lemon slices for serving
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and lightly grease a baking dish or line it with parchment paper for easy cleanup.
- Prepare the Lemon Butter Sauce: In a small bowl, whisk together melted butter, olive oil, minced garlic, lemon juice, and lemon zest.
- Season the Cod: Place cod fillets in the prepared baking dish and season with salt and pepper on both sides.
- Drizzle the Sauce: Pour the lemon butter mixture over the fillets, ensuring even coverage.
- Bake to Perfection: Bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork. Cooking time may vary depending on fillet thickness.
- Garnish & Serve: Sprinkle with fresh parsley and serve with lemon slices. Enjoy!
Tips for the Best Lemon Butter Baked Cod
- Use Fresh Cod: Fresh or high-quality frozen cod will yield the best results. Thaw frozen cod completely before baking.
- Customize the Flavor: Add a pinch of paprika or fresh herbs like thyme or dill for extra depth.
- Pair with the Right Sides: Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
Serving & Storage Tips
Serving Suggestions:
- Plate with extra lemon butter sauce drizzled on top for added flavor.
- Pair with quinoa, wild rice, or roasted potatoes for a hearty meal.
- Serve alongside a crisp garden salad or citrusy spinach salad for a refreshing contrast.
Storage Tips:
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 2 days.
- Freezing: Wrap the cod tightly in plastic wrap and foil, then freeze for up to 3 months.
- Reheating: Warm in a 350°F (175°C) oven for 10-15 minutes or in the microwave at low power to prevent dryness.
Frequently Asked Questions
Can I use frozen cod for this recipe?
Yes! Just ensure it’s fully thawed and patted dry before baking for the best texture.
How do I know when cod is fully cooked?
Cod is done when it turns opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Can I make the lemon butter sauce ahead of time?
Absolutely! Prepare and refrigerate it for up to 3 days. Reheat gently before drizzling over the cod.
What should I do with leftovers?
Store in an airtight container in the fridge for up to 2 days, or freeze for longer storage. Reheat gently to maintain texture.
Final Thoughts
This Lemon Butter Baked Cod is one of the easiest and tastiest recipe ideas you can try. It’s light, fresh, and full of flavor—perfect for seafood lovers and anyone looking for a nutritious yet delicious meal. Whether you’re cooking for yourself or your family, this dish is sure to impress!