Looking for delicious and nutritious breakfast recipes? This high-protein breakfast power bowl is the perfect way to start your day! Packed with protein, fiber, and healthy ingredients, it will keep you feeling full and energized. Plus, it’s easy to make, naturally gluten-free, and fully customizable to your taste.
Why You’ll Love This Breakfast Recipes
✔ High in Protein: Each serving provides an impressive 34 grams of protein, making it a great choice for fueling your body. ✔ Loaded with Fiber: One serving meets nearly 70% of your daily fiber needs, supporting digestion and keeping you satisfied. ✔ Gluten-Free & Nutrient-Rich: This wholesome bowl is packed with essential vitamins, minerals, and antioxidants. ✔ Quick & Easy: Ready in just 15 minutes, making it ideal for busy mornings. ✔ Naturally Sweet & Crunchy: A mix of fresh fruit, nuts, and seeds adds the perfect balance of textures and flavors.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 Breakfast Bowl
Ingredients:
-
Base:
- 1½ cups unsweetened almond milk
- 1 cup rolled oats
- 1 tbsp vanilla protein powder
- 1 tbsp chia seeds
- ½ cup water
-
Toppings:
- ¼ cup Greek yogurt
- ¼ cup fresh blueberries
- ¼ cup fresh raspberries
- 1 tbsp dried cranberries
- 2 tbsp walnuts
- 1 tsp sunflower seeds
- 1 tsp maple syrup
Instructions:
- Cook the Oats: In a medium saucepan, heat almond milk, oats, protein powder, chia seeds, and water over medium-high heat. Bring to a gentle boil, then reduce heat and let it simmer for 3-5 minutes until the oats are fully cooked. Stir occasionally to prevent burning.
- Assemble the Bowl: Transfer the cooked oatmeal to a serving bowl.
- Add the Toppings: Top the oatmeal with Greek yogurt, fresh berries, dried cranberries, walnuts, and sunflower seeds.
- Drizzle & Serve: Finish with a drizzle of maple syrup for natural sweetness. Enjoy immediately!
Customization Tips:
- Make It Vegan: Swap Greek yogurt for dairy-free yogurt or an extra spoon of chia seeds for added texture.
- Boost the Protein: Add an extra scoop of protein powder or a handful of nuts.
- Try Different Fruits: Use bananas, strawberries, or pomegranate seeds for a refreshing twist.
- Enhance the Crunch: Add granola or cacao nibs for extra texture.
Start your day right with this nourishing, protein-packed breakfast bowl. It’s one of the easiest and most satisfying breakfast recipes you’ll ever try! ✨
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