Honey Garlic Shrimp Roasted Broccoli

Honey Garlic Shrimp Roasted Broccoli

This Honey Garlic Shrimp Roasted Broccoli dish delivers a delicious balance of sweet, savory, and slightly spicy flavors, all in one pan. The shrimp are tender and juicy, the sausage adds a rich depth of flavor, and the roasted broccoli provides a fresh, slightly crispy contrast. Plus, with its protein-packed ingredients, this dish is perfect for anyone looking for high-protein meals that don’t skimp on taste.

Why You’ll Love This Honey Garlic Shrimp Roasted Broccoli

  • One-Pan Simplicity: Everything cooks in a single skillet, making cleanup easy.
  • Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights.
  • Packed with Flavor: A perfect combination of sweet honey, savory soy sauce, and a hint of spice.
  • Nutritious & Satisfying: Shrimp and sausage offer a protein boost, while broccoli adds vitamins and fiber.

Ingredients You’ll Need For Honey Garlic Shrimp Roasted Broccoli

  • 1 lb large shrimp, peeled and deveined
  • 8 oz smoked sausage, sliced
  • 2 cups broccoli florets
  • 3 tbsp honey (for that irresistible caramelization)
  • 3 cloves garlic, minced (adds robust flavor)
  • 1/4 cup soy sauce (deepens the umami taste)
  • 1 tbsp olive oil (for sautéing)
  • 1 tbsp unsalted butter (adds richness)
  • 1/4 tsp red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • 1 tbsp fresh lemon juice (optional, for brightness)

How to Make Honey Garlic Shrimp Roasted Broccoli

1. Prepare Your Ingredients

Peel and devein the shrimp, slice the sausage, and cut the broccoli into bite-sized florets. Mince the garlic and set everything aside.

2. Roast the Broccoli

Preheat the oven to 400°F (200°C). Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast for 15 minutes until slightly crispy and caramelized.

3. Cook the Sausage & Shrimp

While the broccoli is roasting, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook for 3-4 minutes until browned. Remove and set aside.

In the same skillet, add the shrimp and cook for 2-3 minutes per side until pink and opaque. Be careful not to overcook. Remove from the skillet and set aside with the sausage.

4. Make the Honey Garlic Sauce

Reduce heat to medium and add butter to the skillet. Once melted, add minced garlic and sauté for 1-2 minutes until fragrant. Stir in honey, soy sauce, and red pepper flakes. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

5. Combine Everything

Return the sausage, shrimp, and roasted broccoli to the skillet, tossing everything together until well coated in the honey garlic sauce. Let it cook for another 2 minutes to heat everything through.

6. Serve & Enjoy!

Plate your Honey Garlic Shrimp Roasted Broccoli hot. Serve over steamed rice, noodles, or enjoy on its own for a low-carb option. Garnish with sesame seeds or chopped green onions for extra flavor.

Serving Suggestions

  • Over Rice or Noodles: The honey garlic sauce pairs perfectly with jasmine rice or stir-fried noodles.
  • Low-Carb Option: Serve over cauliflower rice or enjoy it as-is for a delicious, protein-rich meal.

Tips for the Best Honey Garlic Shrimp Roasted Broccoli

  • Use Fresh Shrimp: Fresh or properly thawed shrimp work best for optimal texture.
  • Roast the Broccoli: Roasting enhances the natural sweetness and keeps it slightly crispy.
  • Adjust the Sweetness: Add more or less honey depending on your preference.

Variations & Substitutions

  • Make it Spicier: Add more red pepper flakes or a drizzle of sriracha.
  • Swap the Protein: Try chicken or tofu as an alternative to shrimp.
  • More Veggies: Add bell peppers, snap peas, or carrots for extra color and nutrients.

More High Protein Recipes You’ll Love

Honey Garlic Shrimp Roasted Broccoli

Conclusion

This Honey Garlic Shrimp Roasted Broccoli is a simple, flavorful, and high-protein meal that’s perfect for busy weeknights or special occasions. With its irresistible combination of sweet, savory, and slightly spicy flavors, this dish is sure to become a family favorite.

Honey Garlic Shrimp Roasted Broccoli

Honey Garlic Shrimp Roasted Broccoli

This Honey Garlic Shrimp Roasted Broccoli dish delivers a delicious balance of sweet, savory, and slightly spicy flavors, all in one pan. The shrimp are tender and juicy, the sausage adds a rich depth of flavor, and the roasted broccoli provides a fresh, slightly crispy contrast. Plus, with its protein-packed ingredients, this dish is perfect for anyone looking for high-protein meals that don’t skimp on taste.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 1 Bowl
Calories 350 kcal

Equipment

  • Large skillet.
  • Spatula
  • Tongs

Ingredients
  

  • 1 lb large shrimp peeled and deveined
  • 8 oz smoked sausage sliced
  • 2 cups broccoli florets
  • 3 tbsp honey for that irresistible caramelization
  • 3 cloves garlic minced (adds robust flavor)
  • 1/4 cup soy sauce deepens the umami taste
  • 1 tbsp olive oil for sautéing
  • 1 tbsp unsalted butter adds richness
  • 1/4 tsp red pepper flakes optional, for heat
  • Salt and black pepper to taste
  • 1 tbsp fresh lemon juice optional, for brightness

Instructions
 

  • Prepare Your Ingredients: Peel and devein the shrimp, slice the sausage, and cut the broccoli into bite-sized florets. Mince the garlic and set everything aside.
  • Roast the Broccoli: Preheat the oven to 400°F (200°C). Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast for 15 minutes until slightly crispy and caramelized.
  • Cook the Sausage & Shrimp: While the broccoli is roasting, heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook for 3-4 minutes until browned. Remove and set aside. In the same skillet, add the shrimp and cook for 2-3 minutes per side until pink and opaque. Be careful not to overcook. Remove from the skillet and set aside with the sausage.
  • Make the Honey Garlic Sauce: Reduce heat to medium and add butter to the skillet. Once melted, add minced garlic and sauté for 1-2 minutes until fragrant. Stir in honey, soy sauce, and red pepper flakes. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.
  • Combine Everything: Return the sausage, shrimp, and roasted broccoli to the skillet, tossing everything together until well coated in the honey garlic sauce. Let it cook for another 2 minutes to heat everything through.
  • Serve & Enjoy: Plate your Honey Garlic Shrimp Roasted Broccoli hot. Serve over steamed rice, noodles, or enjoy on its own for a low-carb option. Garnish with sesame seeds or chopped green onions for extra flavor.

Notes

  • Use Fresh Shrimp: Fresh or properly thawed shrimp work best for optimal texture.
  • Roast the Broccoli: Roasting enhances the natural sweetness and keeps it slightly crispy.
  • Adjust the Sweetness: Add more or less honey depending on your preference.

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Keyword Hight protein, Quick and easy

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