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Honey Garlic Shrimp with Sausage and Broccoli – A Healthy & Flavorful Dinner Recipe

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Looking for dinner recipes healthy and full of flavor? This Honey Garlic Shrimp with Sausage and Broccoli is the ultimate quick-fix meal for busy weeknights! With the perfect balance of savory sausage, succulent shrimp, and crisp broccoli, all coated in a delicious honey garlic sauce, this dish is sure to impress. Ready in just 30 minutes, it’s nutritious, satisfying, and a guaranteed crowd-pleaser!

Recipe Completion Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

️ Serving Size & Nutrition

  • Servings: 4 servings
  • Calories per Serving: 646 kcal
  • Protein: 32g | Carbohydrates: 28g | Fat: 42g

⭐ Why You’ll Love This Recipe

  • Quick & Easy: A complete meal in just 30 minutes.
  • Balanced Nutrition: Packed with protein and veggies.
  • Customizable: Swap veggies or proteins to fit your preferences.
  • Perfect for Meal Prep: Tastes just as great the next day!

Ingredients

For the Honey Garlic Sauce:

  • ⅓ cup honey
  • ⅓ cup soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon minced garlic
  • ¼ teaspoon red pepper flakes

For the Stir Fry:

  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons extra virgin olive oil
  • 1 head broccoli, cut into florets
  • 13 oz kielbasa sausage, sliced
  • Cooked white rice, for serving
  • Chopped parsley, for garnish

Step-by-Step Instructions

1️⃣ Prepare the Honey Garlic Sauce

  • In a bowl, whisk together honey, soy sauce, lemon juice, garlic, and red pepper flakes.
  • Set aside two-thirds of the sauce for later.

2️⃣ Marinate the Shrimp

  • Place shrimp in a bowl or zip-top bag.
  • Pour one-third of the sauce over the shrimp, coat evenly, and marinate for 20 minutes in the fridge.

3️⃣ Cook the Broccoli

  • Heat 1 tablespoon olive oil in a skillet over medium heat.
  • Add broccoli and sauté for 5 minutes, until tender but crisp.
  • Transfer to a plate and cover to keep warm.

4️⃣ Cook the Sausage & Shrimp

  • In the same skillet, heat the remaining 1 tablespoon olive oil.
  • Add sliced kielbasa, cooking for 4-5 minutes until browned.
  • Add marinated shrimp (discard marinade) and cook for 1-2 minutes per side, until pink and opaque.

5️⃣ Combine & Serve

  • Pour the reserved sauce into the skillet and simmer for 3-5 minutes.
  • Stir in the cooked broccoli and mix well.
  • Serve over fluffy white rice and garnish with fresh parsley.

Customization & Tips

Swap the Veggies

  • Bell Peppers – Sweet and colorful
  • Snap Peas – Crisp and fresh
  • Carrots – Extra crunch and nutrients
  • Mushrooms – Earthy depth
  • Zucchini – Light and refreshing

Protein Variations

  • Chicken – Cut into bite-sized pieces
  • Tofu – Perfect for a vegetarian option
  • Beef Strips – Adds richness

❄️ Storage & Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3-4 days.
  • Reheat: Warm in the microwave for 30 seconds at a time, stirring between intervals, or on the stovetop over medium heat.
  • Freeze: Store in a freezer-safe bag for up to 3 months. Thaw overnight in the fridge before reheating.

❓ FAQs

  • Can I use frozen shrimp?
    Yes! Just thaw completely and pat dry before marinating.
  • Is this dish spicy?

It has a mild kick from red pepper flakes, but you can adjust the spice level.

  • What’s the best rice to serve with this?
    White rice, brown rice, or cauliflower rice all work well!

Bookmark this easy, healthy dinner recipe for busy nights!

Find more delicious & nutritious dinner ideas at foodandtips.com!

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