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Keto Sausage and Biscuits – A Low-Carb Breakfast Delight

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Craving a hearty, low-carb breakfast? This Keto Sausage and Biscuit recipe is the perfect solution! These almond flour biscuits are stuffed with savory sausage patties, making for a filling, high-protein, and low-carb breakfast that will keep you satisfied all morning.

Ingredients for Keto Almond Flour Biscuits:

  • 3 ounces softened cream cheese
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup heavy cream (scrape the measuring cup to get all the liquid)
  • 1 tablespoon melted butter

For the Sausage Patties:

  • 12 cooked sausage patties (about 1.5 pounds of breakfast sausage if cooking your own)

Instructions

    1. Preheat the oven to 350 degrees.
    2. In a mixing bowl combine the softened cream cheese, cheddar cheese and eggs. Stir until cream cheese is smooth with no clumps.

    3. Add almond flour, baking powder, salt, heavy cream and melted butter.

    4. Stir until combined. Do not overmix or biscuits will be tough.
    5. Chill the dough 10-15 minutes.
    6. Lightly sprinkle almond flour onto a cutting board and turn the dough onto the floured surface. Pat the biscuits to about 1/2 inch thick and use a biscuit cutter or the top of a mason jar to cut out your biscuits.

    7. Place the biscuits onto a greased or silicone lined baking sheet.
    8. Bake 15-18 minutes until golden. While this is happening, you can reheat your cooked sausage patties
    9. To assemble slice the warm biscuits in half and add the cooked sausage patty.

How to Serve Your Keto Sausage Biscuits:

These keto biscuits are packed with protein and healthy fats, making them a perfect breakfast on their own. If you want to take it up a notch, pair them with a refreshing coffee frappuccino, a healthy egg scramble, or oven-baked eggs for a complete meal without adding extra carbs.

Meal Prep for Keto Sausage Biscuits:

This recipe is ideal for meal prep, offering a quick and easy grab-and-go breakfast. Here are a few ways you can prepare it in advance:

  • Short-Term Storage: If you plan to enjoy the sandwiches within 4-5 days, cook and assemble the sandwiches as directed. Store in an airtight container in the fridge, and reheat in the microwave in 30-second increments until warm. For on-the-go, wrap the sandwiches in a paper towel and then plastic wrap for easy reheating at work.
  • Long-Term Storage: If you need to store the sandwiches for longer than 5 days, cook the biscuits and sausage, assemble the sandwiches, and allow them to cool completely. Wrap them tightly in foil and place in a freezer bag. When ready to eat, reheat in the microwave in 30-second increments until warm.

Net Carbs in Keto Sausage and Biscuits:

This recipe makes 12 keto sausage and biscuit sandwiches. Each sandwich contains only 3.9 net carbs, making it a fantastic low-carb option to start your day.

How to Store Keto Sausage Biscuits:

  • Refrigerating: If you plan to eat these within 4-5 days, store them in the fridge. You can keep them either assembled as sandwiches or separately, as both methods work just fine.
  • Freezing: For longer storage, freeze the biscuits and sausage after they’ve cooled completely. If freezing assembled sandwiches, wrap them tightly in foil (multiple layers if storing for more than 3 months to prevent freezer burn). Then, store in a freezer bag. These sandwiches can last up to six months in the freezer.

Tips and Tricks for the Best Keto Sausage Biscuits:

  • Milk Substitution: You can use unsweetened almond milk in place of heavy cream if you prefer, but keep in mind that the fat content will be lower, which is fine for low-carb diets but not ideal if you’re strictly following keto.
  • Don’t Over-Mix: The biscuit dough will be thick, so be careful not to over-mix it to ensure a light and fluffy texture.
  • Customize the Sausage: Feel free to experiment with different types of sausage, such as traditional, sage, or spicy breakfast sausage. For a fun twist, try swapping out the sausage for chicken tenders for a delicious chicken biscuit sandwich.
  • Add an Egg: If you want to make your sandwich heartier, add a cooked egg to the biscuit for a more filling breakfast.

Love These Sausage Biscuits? You’ll Love These Keto Breakfast Recipes Too:

  • Cheddar Ranch Keto Sausage Balls: Packed with flavor and perfect for any occasion without the carbs of traditional sausage balls.
  • Sausage and Cream Cheese Pinwheels: A favorite for holidays and brunches, these pinwheels use fathead dough for a low-carb delight.
  • Keto Ham & Swiss Biscuits: Skip the sandwich assembly step and mix the meat right into the biscuit dough before baking for a savory bite.
  • Keto Bacon Cheddar Chive Biscuits: Perfect for breakfast or as a side dish, these biscuits can be made in bulk for easy keto meals throughout the week.
  • Bagel Breakfast Sandwiches: These cheesy keto bagels make for perfect low-carb sandwiches with your choice of veggies, eggs, sausage, or bacon.

Try this keto sausage and biscuit recipe for a filling, low-carb breakfast that’s simple to make, satisfying, and packed with flavor. It’s the perfect way to kickstart your day while sticking to your keto goals!

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