Craving a hearty, low-carb breakfast? This Keto Sausage and Biscuit recipe is the perfect solution! These almond flour biscuits are stuffed with savory sausage patties, making for a filling, high-protein, and low-carb breakfast that will keep you satisfied all morning.
Ingredients for Keto Almond Flour Biscuits:
- 3 ounces softened cream cheese
- 1 cup shredded cheddar cheese
- 2 large eggs
- 2 cups almond flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup heavy cream (scrape the measuring cup to get all the liquid)
- 1 tablespoon melted butter
For the Sausage Patties:
- 12 cooked sausage patties (about 1.5 pounds of breakfast sausage if cooking your own)
Instructions
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Preheat the oven to 350 degrees.
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In a mixing bowl combine the softened cream cheese, cheddar cheese and eggs. Stir until cream cheese is smooth with no clumps.
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Add almond flour, baking powder, salt, heavy cream and melted butter.
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Stir until combined. Do not overmix or biscuits will be tough.
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Chill the dough 10-15 minutes.
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Lightly sprinkle almond flour onto a cutting board and turn the dough onto the floured surface. Pat the biscuits to about 1/2 inch thick and use a biscuit cutter or the top of a mason jar to cut out your biscuits.
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Place the biscuits onto a greased or silicone lined baking sheet.
- Bake 15-18 minutes until golden. While this is happening, you can reheat your cooked sausage patties
- To assemble slice the warm biscuits in half and add the cooked sausage patty.
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How to Serve Your Keto Sausage Biscuits:
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These keto biscuits are packed with protein and healthy fats, making them a perfect breakfast on their own. If you want to take it up a notch, pair them with a refreshing coffee frappuccino, a healthy egg scramble, or oven-baked eggs for a complete meal without adding extra carbs.
Meal Prep for Keto Sausage Biscuits:
This recipe is ideal for meal prep, offering a quick and easy grab-and-go breakfast. Here are a few ways you can prepare it in advance:
- Short-Term Storage: If you plan to enjoy the sandwiches within 4-5 days, cook and assemble the sandwiches as directed. Store in an airtight container in the fridge, and reheat in the microwave in 30-second increments until warm. For on-the-go, wrap the sandwiches in a paper towel and then plastic wrap for easy reheating at work.
- Long-Term Storage: If you need to store the sandwiches for longer than 5 days, cook the biscuits and sausage, assemble the sandwiches, and allow them to cool completely. Wrap them tightly in foil and place in a freezer bag. When ready to eat, reheat in the microwave in 30-second increments until warm.
Net Carbs in Keto Sausage and Biscuits:
This recipe makes 12 keto sausage and biscuit sandwiches. Each sandwich contains only 3.9 net carbs, making it a fantastic low-carb option to start your day.
How to Store Keto Sausage Biscuits:
- Refrigerating: If you plan to eat these within 4-5 days, store them in the fridge. You can keep them either assembled as sandwiches or separately, as both methods work just fine.
- Freezing: For longer storage, freeze the biscuits and sausage after they’ve cooled completely. If freezing assembled sandwiches, wrap them tightly in foil (multiple layers if storing for more than 3 months to prevent freezer burn). Then, store in a freezer bag. These sandwiches can last up to six months in the freezer.
Tips and Tricks for the Best Keto Sausage Biscuits:
- Milk Substitution: You can use unsweetened almond milk in place of heavy cream if you prefer, but keep in mind that the fat content will be lower, which is fine for low-carb diets but not ideal if you’re strictly following keto.
- Don’t Over-Mix: The biscuit dough will be thick, so be careful not to over-mix it to ensure a light and fluffy texture.
- Customize the Sausage: Feel free to experiment with different types of sausage, such as traditional, sage, or spicy breakfast sausage. For a fun twist, try swapping out the sausage for chicken tenders for a delicious chicken biscuit sandwich.
- Add an Egg: If you want to make your sandwich heartier, add a cooked egg to the biscuit for a more filling breakfast.
Love These Sausage Biscuits? You’ll Love These Keto Breakfast Recipes Too:
- Cheddar Ranch Keto Sausage Balls: Packed with flavor and perfect for any occasion without the carbs of traditional sausage balls.
- Sausage and Cream Cheese Pinwheels: A favorite for holidays and brunches, these pinwheels use fathead dough for a low-carb delight.
- Keto Ham & Swiss Biscuits: Skip the sandwich assembly step and mix the meat right into the biscuit dough before baking for a savory bite.
- Keto Bacon Cheddar Chive Biscuits: Perfect for breakfast or as a side dish, these biscuits can be made in bulk for easy keto meals throughout the week.
- Bagel Breakfast Sandwiches: These cheesy keto bagels make for perfect low-carb sandwiches with your choice of veggies, eggs, sausage, or bacon.
Try this keto sausage and biscuit recipe for a filling, low-carb breakfast that’s simple to make, satisfying, and packed with flavor. It’s the perfect way to kickstart your day while sticking to your keto goals!