Craving a no-fuss, flavor-packed dinner? Parmesan Crusted Chicken is a Crispy Chicken Sheet Pan meal that combines juicy chicken, golden potatoes, and tender green beans, all coated in a cheesy, savory crust. This cheesy chicken dinner is baked on one pan, making prep and cleanup a breeze. Perfect for busy weeknights or meal prep, this savory crusted chicken dish delivers bold flavors everyone will love. Let’s whip up this Parmesan Crusted Chicken for a delicious, hassle-free meal!
Why You’ll Love Parmesan Crusted Chicken
- One-Pan Wonder: Everything cooks on a single sheet pan for minimal cleanup.
- Cheesy Goodness: Parmesan adds a nutty, savory crust to this cheesy chicken dinner.
- Meal Prep Friendly: Perfect for portioning out for grab-and-go lunches.
- Family-Friendly: Simple ingredients and bold flavors appeal to all ages.
- Quick and Easy: Ready in under an hour, ideal for busy evenings.
Ingredients for Parmesan Crusted Chicken
Here’s what you’ll need for this savory crusted chicken meal (serves 4):
Chicken:
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680g, pounded to even thickness)
- 2 tbsp (30ml) olive oil
- ½ cup (50g) grated Parmesan cheese
- ½ cup (60g) breadcrumbs (plain or Italian)
- 2 garlic cloves, minced
- 1 tsp salt
- ½ tsp black pepper
Potatoes:
- 1.5 lbs (680g) red potatoes, quartered (or baby potatoes, halved)
- 2 tbsp (30ml) olive oil
- ¼ cup (25g) grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
Green Beans:
- 1 lb (450g) fresh green beans, trimmed
- 1 tbsp (15ml) olive oil
- 1 garlic clove, minced
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp (20g) grated Parmesan cheese (optional)
Serving (Optional):
- Chopped fresh parsley
Equipment
- Large sheet pan
- Parchment paper or foil (optional)
- Large bowl
- Tongs or spatula
- Instant-read meat thermometer
Ingredient Tips
- Chicken: Pound breasts to ½-inch thickness for even cooking in Parmesan Crusted Chicken.
- Parmesan: Freshly grated adheres best; pre-grated works for this cheesy chicken dinner.
- Breadcrumbs: Italian breadcrumbs add flavor; use gluten-free for gluten-free savory crusted chicken.
- Potatoes: Red or baby potatoes ensure tenderness; Yukon gold suits baked chicken meals.
- Green Beans: Fresh beans add crunch; broccoli is a great swap for this cheesy chicken dinner.
Directions for Parmesan Crusted Chicken
Let’s create this baked chicken meal!
Preheat and Prep Potatoes
I preheat the oven to 400°F (200°C) and line a large sheet pan with parchment paper or foil for easy cleanup. In a large bowl, I toss 1.5 lbs quartered red potatoes with 2 tbsp olive oil, ¼ cup Parmesan, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp pepper. I spread them evenly on the sheet pan and bake for 15 minutes to start cooking, ensuring tender potatoes for this cheesy chicken dinner.
Prep the Chicken
In the same bowl, I toss 4 chicken breasts with 2 tbsp olive oil, ½ cup Parmesan, ½ cup breadcrumbs, 2 minced garlic cloves, 1 tsp salt, and ½ tsp pepper, coating evenly. After 15 minutes, I push the potatoes to one-third of the pan and place the chicken in the center for this savory crusted chicken.
Add Green Beans
I toss 1 lb green beans with 1 tbsp olive oil, 1 minced garlic clove, ½ tsp salt, ¼ tsp pepper, and 2 tbsp Parmesan (if using). I add them to the remaining third of the pan, creating a complete baked chicken meal.
Bake and Finish
I bake for 20–25 minutes until the chicken reaches 165°F (74°C) internally, using a thermometer. If the green beans cook faster, I remove them early. For extra-crispy potatoes, I broil on high for 2–3 minutes. I let the chicken rest for 5 minutes, then sprinkle with parsley for a vibrant cheesy chicken dinner.
Nutrition
- Prep Time: 15 minutes
- Cook Time: 35–40 minutes
- Total Time: ~50–55 minutes
- Servings: 4
- Calories: ~450–500 kcal per serving (1 chicken breast, potatoes, green beans)
- Macros per Serving: 40g carbs, 35g protein, 20g fat, 5g fiber
Variations for Parmesan Crusted Chicken
Try these twists on this savory crusted chicken:
- Spicy Kick: Add ½ tsp cayenne to the chicken coating for fiery cheesy chicken dinner.
- Veggie Swap: Use broccoli or asparagus instead of green beans, inspired by Food and Tips’ Garlic Parmesan Zucchini Noodles.
- Herb Boost: Add 1 tsp Italian seasoning to the chicken for herby baked chicken meals.
- Gluten-Free: Use gluten-free breadcrumbs for gluten-free savory crusted chicken.
- Cheese Swap: Try Asiago instead of Parmesan for a nuttier cheesy chicken dinner.
Serving Ideas:
- Pair with Food and Tips’ Sun Dried Tomato and Mushroom Pasta for a hearty meal.
- Serve with Food and Tips’ Vanilla Raspberry Iced Latte for a refreshing contrast.
- Enjoy with Food and Tips’ Cucumber Blueberry Feta Salad for a fresh side.
Storage
I store leftover cheesy chicken dinner components separately in airtight containers in the fridge for up to 3 days. For freezing, I freeze chicken and potatoes (without green beans) for up to 2 months. I reheat in a 350°F (175°C) oven for 8–10 minutes to restore crispiness, ensuring a fresh baked chicken meal.
Serving Tips
- Presentation: Arrange this savory crusted chicken with potatoes and green beans on a platter for a colorful spread.
- Garnish: Sprinkle with extra Parmesan or parsley for flair.
- Pairing: Serve with crusty bread or Food and Tips’ Coconut Cooler for balance.
- Portion Size: 1 chicken breast with sides per person for a meal.
- Occasions: Ideal for weeknight dinners, meal prep, or family gatherings.
FAQs About Parmesan Crusted Chicken
Here are answers to common questions about this dish:
How do I ensure even cooking?
Pound chicken to ½-inch thickness for uniform Parmesan Crusted Chicken.
Can I use other vegetables?
Yes, broccoli or asparagus work well for this cheesy chicken dinner.
How do I make it gluten-free?
Use gluten-free breadcrumbs for gluten-free savory crusted chicken.
Can I prep ahead?
Toss ingredients and store separately in the fridge for up to 24 hours for quick baked chicken meal assembly.
How do I get extra-crispy potatoes?
Broil for 2–3 minutes after baking for crunchy potatoes in this cheesy chicken dinner.
Try More Quick Dinners
- Honey Sriracha Chicken: A Sweet & Spicy Dinner Recipe
- Orange Chicken Fried Rice Bowl
- Crispy Chicken Fettuccine Alfredo
Conclusion
Parmesan Crusted Chicken is a simple, cheesy, and delicious one-pan meal that’s perfect for any night. This savory crusted chicken with crispy potatoes and green beans is a family favorite. Bake up this cheesy chicken dinner, customize with your favorite sides, and enjoy a hassle-free, flavorful meal!
Parmesan Crusted Chicken
Ingredients
For the Chicken:
- 4 boneless skinless chicken breasts (about 1.5 lbs or 680g, pounded to even thickness)
- 2 tbsp 30ml olive oil
- ½ cup 50g grated Parmesan cheese
- ½ cup 60g breadcrumbs (plain or Italian)
- 2 garlic cloves minced
- 1 tsp salt
- ½ tsp black pepper
For the Potatoes:
- 1.5 lbs 680g red potatoes, quartered (or baby potatoes, halved)
- 2 tbsp 30ml olive oil
- ¼ cup 25g grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
For the Green Beans:
- 1 lb 450g fresh green beans, trimmed
- 1 tbsp 15ml olive oil
- 1 garlic clove minced
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp 20g grated Parmesan cheese (optional)
For Serving (Optional):
- Chopped fresh parsley
Instructions
Preheat and Prep Potatoes
- I preheat the oven to 400°F (200°C) and line a large sheet pan with parchment paper or foil for easy cleanup. In a large bowl, I toss 1.5 lbs quartered red potatoes with 2 tbsp olive oil, ¼ cup Parmesan, 1 tsp garlic powder, ½ tsp salt, and ¼ tsp pepper. I spread them evenly on the sheet pan and bake for 15 minutes to start cooking, ensuring tender potatoes for this cheesy chicken dinner.
Prep the Chicken
- In the same bowl, I toss 4 chicken breasts with 2 tbsp olive oil, ½ cup Parmesan, ½ cup breadcrumbs, 2 minced garlic cloves, 1 tsp salt, and ½ tsp pepper, coating evenly. After 15 minutes, I push the potatoes to one-third of the pan and place the chicken in the center for this savory crusted chicken.
Add Green Beans
- I toss 1 lb green beans with 1 tbsp olive oil, 1 minced garlic clove, ½ tsp salt, ¼ tsp pepper, and 2 tbsp Parmesan (if using). I add them to the remaining third of the pan, creating a complete baked chicken meal.
Bake and Finish
- I bake for 20–25 minutes until the chicken reaches 165°F (74°C) internally, using a thermometer. If the green beans cook faster, I remove them early. For extra-crispy potatoes, I broil on high for 2–3 minutes. I let the chicken rest for 5 minutes, then sprinkle with parsley for a vibrant cheesy chicken dinner.
Notes
- The biggest thing that will vary this recipe for most of us will be the thickness and size of your chicken breasts. While the going time for a chicken breast at 425°F is about 25 minutes, not all pieces of chicken are created equal. If your chicken seems super large or thick, plan for some extra time.
- Salt and pepper is really however you prefer. I always season my chicken with a decent amount of pepper and a pinch of salt or so. You don’t have to go all in from the get fo, feel free to add in more at the end!
- The bottom of the chicken is not as crispy as the top will get. You can use a rack on your sheet pan to allow any moisture to fall below versus staying on the chicken.
- You can add other herbs or seasoning to the dish. I like to toss in some Italian seasoning or even just some oregano to the chicken and potatoes sometimes. About 1/2 – 1 teaspoon is great
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