Peach Feta Salad is a vibrant, fresh dish made with slices of ripe peach, crumbled feta cheese, mixed greens, and other colorful vegetables, tossed in a light homemade vinaigrette. It’s a delicious harmony of flavors—sweet, salty, creamy, and crunchy—perfect for summer salad in sunny days or when you need a refreshing light lunch idea.
Why You’ll Love This Peach Feta Salad
- Bright & flavorful: The mix of sweet peaches, tangy feta, and zippy dressing hits every flavor note.
- Quick to make: It comes together in just 15 minutes.
- Perfect for any occasion: Serve it as a light lunch, a side salad, or bring it to a picnic.
- Customizable: Easily adapt it with different fruits, greens, or proteins.
Ingredients You’ll Need To Make Peach Feta Salad
For the Salad:
- Fresh Peaches – Ripe but firm, thinly sliced
- Feta Cheese – Crumbled for a salty, creamy contrast
- Mixed Greens – Try arugula, baby spinach, or spring mix
- Cucumber – Sliced thin for crunch
- Cherry Tomatoes – Halved, for color and juicy sweetness
- Red Onion – Thinly sliced for a mild sharpness
- Fresh Basil – Torn for an herby, fragrant finish
- Toasted Nuts – Almonds, pecans, or walnuts for added crunch
For the Dressing:
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey (or maple syrup for a vegan option)
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- Salt and black pepper, to taste
How to Make Peach Feta Salad (Step-by-Step)
1: Prep the Ingredients
Wash and dry all your produce. Thinly slice the peaches, cucumber, and red onion. Halve the cherry tomatoes and tear the basil leaves.
2: Toast the Nuts
In a dry skillet over medium heat, toast your nuts until they’re golden and fragrant (about 5 minutes). Be sure to stir often to avoid burning.
3: Make the Dressing
In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, lemon juice, salt, and pepper until emulsified.
4: Assemble the Salad
In a large salad bowl or platter, layer the greens, peaches, cucumber, tomatoes, and onion. Add the crumbled feta and sprinkle the toasted nuts on top.
5: Dress & Serve
Drizzle the dressing over the top just before serving, toss gently, and serve immediately for the best texture and flavor.
Easy Customizations & Add-Ons
Make this Peach Feta Salad your own with these variations:
- Fruit Swaps: Use nectarines, strawberries, or plums for a different twist.
- Protein Boost: Add grilled chicken, shrimp, or tofu for a heartier lunch.
- Cheese Options: Swap feta with goat cheese or vegan feta.
- Leafy Greens: Sub in kale, romaine, or butter lettuce.
- Extra Herbs: Try mint, dill, or cilantro for added brightness.
Tips for the Best Peach Feta Salad
- Choose the right peaches: Ripe but still firm peaches work best—they slice well and won’t turn mushy.
- Don’t overdress: Add a little dressing at a time and toss gently. You can always add more.
- Serve fresh: This salad tastes best right after assembling—don’t let it sit too long.
- Toast those nuts: It’s a small step, but it seriously elevates the flavor and crunch.
Perfect for a Light Lunch or Summer Side
Whether you’re enjoying lunch al fresco or putting together a quick meal between meetings, this Peach Feta Salad is perfect for those lighter moments. It’s satisfying without being heavy, flavorful without being fussy.
Pair it with:
- Crusty sourdough or baguette
- A chilled glass of white wine or iced tea
- Grilled proteins for a complete meal
Serving & Presentation Tips
- Use a large, shallow bowl so the ingredients are layered nicely and not crowded.
- Add basil or mint leaves on top as a garnish.
- Drizzle the dressing in a circular motion for that “restaurant-style” look.
- For parties, serve it on a rustic wooden board with small tongs and dressing on the side.
Make-Ahead & Storage
- Make ahead: Prep all ingredients and dressing separately. Assemble and dress right before serving.
- Storage: Store leftovers (undressed) in an airtight container in the fridge for up to 1 day. The greens may soften, but the flavor will still be fresh.
FAQs
- Can I use canned or frozen peaches?
Fresh peaches are ideal for their texture and flavor. If needed, use canned (in juice, not syrup) or thawed frozen peaches and pat them dry. - How do I make it vegan?
Swap the feta with a plant-based cheese and use maple syrup in the dressing. - Can I use a different dressing?
Yes! A lemon vinaigrette or honey mustard dressing works beautifully with this salad. - Is it filling enough for lunch?
Absolutely. With added protein (chicken, tofu, or legumes), this salad makes a nourishing and well-rounded light lunch.
More Fresh Salad Recipes You’ll Love
Conclusion
This Peach Feta Salad is summer in a bowl—bright, juicy, and packed with flavor. It’s the perfect blend of sweet and savory, creamy and crunchy, and it comes together in minutes. Whether you’re hosting, meal-prepping, or just hungry for something fresh, this salad will not disappoint.
Try it today, and don’t forget to snap a pic and tag us at @foodandtips on social media!
Peach Feta Salad
Ingredients
For the Salad:
- Fresh Peaches – Ripe but firm thinly sliced
- Feta Cheese – Crumbled for a salty creamy contrast
- Mixed Greens – Try arugula baby spinach, or spring mix
- Cucumber – Sliced thin for crunch
- Cherry Tomatoes – Halved for color and juicy sweetness
- Red Onion – Thinly sliced for a mild sharpness
- Fresh Basil – Torn for an herby fragrant finish
- Toasted Nuts – Almonds pecans, or walnuts for added crunch
For the Dressing:
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey or maple syrup for a vegan option
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- Salt and black pepper to taste
Instructions
- Prep the Ingredients: Wash and dry all your produce. Thinly slice the peaches, cucumber, and red onion. Halve the cherry tomatoes and tear the basil leaves.
- Toast the Nuts: In a dry skillet over medium heat, toast your nuts until they’re golden and fragrant (about 5 minutes). Be sure to stir often to avoid burning.
- Make the Dressing: In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, lemon juice, salt, and pepper until emulsified.
- Assemble the Salad: In a large salad bowl or platter, layer the greens, peaches, cucumber, tomatoes, and onion. Add the crumbled feta and sprinkle the toasted nuts on top.
- Dress & Serve: Drizzle the dressing over the top just before serving, toss gently, and serve immediately for the best texture and flavor.
Notes
- Choose the right peaches: Ripe but still firm peaches work best—they slice well and won’t turn mushy.
- Don't overdress: Add a little dressing at a time and toss gently. You can always add more.
- Serve fresh: This salad tastes best right after assembling—don’t let it sit too long.
- Toast those nuts: It’s a small step, but it seriously elevates the flavor and crunch.
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