Craving a hearty, grab-and-go breakfast? Savory Breakfast Rolls pack fluffy dough with eggs, sausage, bacon, and melty cheese for a morning win! These Hearty Breakfast Pastries are perfect for busy days or brunches. Try this simple recipe for a delicious, crowd-pleasing start!
Why You’ll Love Savory Breakfast Rolls
- Hearty: Savory Breakfast Rolls brim with protein for these hearty breakfast pastries.
- Quick: 15 minutes prep for this simple recipe.
- Customizable: Swap fillings for these protein-packed rolls.
- Portable: Ideal for meal prep with these hearty breakfast pastries.
- Crowd-Pleasing: Perfect for brunches or snacks with these savory morning bites.
Ingredients for Savory Breakfast Rolls
Here’s what you’ll need for these hearty breakfast pastries (makes ~10 rolls):
- 1 can (8 oz/226g) refrigerated crescent dough sheet
- 4 large eggs
- ¼ cup (60ml) milk
- ½ cup (100g) cooked, crumbled sausage
- ¼ cup (50g) cooked, crumbled bacon
- 1 cup (100g) shredded cheddar cheese
- ¼ cup (40g) diced red bell peppers (optional)
- 1 tbsp (5g) chopped parsley (optional garnish)
- Salt and pepper to taste
- Cooking spray or 1 tsp oil
Substitution: Use pizza dough for crescent dough; egg whites for whole eggs; mozzarella for cheddar.
Equipment
- 9×13-inch baking pan
- Non-stick skillet
- Mixing bowl
- Whisk
- Rolling pin (optional)
- Knife or pizza cutter
- Parchment paper (optional)
Ingredient Tips
- Crescent Dough: Flaky base for these hearty breakfast pastries.
- Eggs: Creamy filling for these protein-packed rolls.
- Sausage and Bacon: Savory punch for these savory morning bites.
- Cheddar: Melty goodness for this simple recipe.
- Bell Peppers: Colorful crunch for these hearty breakfast pastries.
Directions for Savory Breakfast Rolls
Let’s create these hearty breakfast pastries!
Preheat Oven
I preheat the oven to 375°F (190°C) and grease a 9×13-inch pan for these Savory Breakfast Rolls.
Scramble Eggs
I whisk 4 eggs with ¼ cup milk, salt, and pepper in a skillet over medium heat, cooking until softly scrambled, then cool slightly for these protein-packed rolls.
Prep Dough
I unroll 1 can crescent dough on a floured surface, pressing into a rectangle for these savory morning bites.
Layer Fillings
I spread scrambled eggs, ½ cup sausage, ¼ cup bacon, ¼ cup bell peppers (if using), and 1 cup cheddar evenly over the dough for these hearty breakfast pastries.
Roll and Slice
I roll the dough tightly from one long side into a log, then slice into 1-inch rolls for this simple recipe.
Bake
I place rolls flat in the pan, slightly spaced, and bake for 18–22 minutes until golden for these protein-packed rolls.
Serve
I sprinkle with 1 tbsp parsley and serve warm for these savory morning bites.
Nutrition
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: ~35 minutes
- Yield: ~10 rolls
- Calories: ~310 kcal per roll
- Macros per Serving: 20g carbs, 14g protein, 20g fat
Variations for Savory Breakfast Rolls
Try these twists for these hearty breakfast pastries:
- Vegetarian: Skip meat, add spinach for these protein-packed rolls.
- Spicy: Include diced jalapeños for these savory morning bites’ kick.
- Cheesy: Use pepper jack for this simple recipe’s bold flavor.
- Southwestern: Add black beans and cumin for these hearty breakfast pastries.
- Mini: Slice thinner for bite-sized hearty breakfast pastries.
Serving Ideas:
- Pair with Food and Tips’ fruit salad for these savory morning bites.
- Serve with Food and Tips’ coffee for these protein-packed rolls.
- Enjoy with Food and Tips’ yogurt dip for these hearty breakfast pastries.
Storage
I store these hearty breakfast pastries in an airtight container in the fridge for 4 days or freeze for 2 months. I reheat in a 350°F oven for 10–12 minutes for these savory morning bites.
Serving Tips
- Presentation: Arrange Savory Breakfast Rolls on a platter for hearty breakfast pastries appeal.
- Garnish: Sprinkle parsley for these protein-packed rolls’ color.
- Pairing: Enjoy with Food and Tips’ juice for these savory morning bites.
- Portion Size: 1–2 rolls per serving for breakfast.
- Occasions: Perfect for brunches, meal prep, or family gatherings.
FAQs About Savory Breakfast Rolls
Here are answers to common questions about these hearty breakfast pastries:
Can I prep these ahead?
Yes, assemble and refrigerate overnight, then bake for these protein-packed rolls.
Can I use egg whites?
Yes, use 8 tbsp egg whites for these savory morning bites’ lighter option.
How do I avoid soggy rolls?
Cool eggs before layering for this simple recipe’s texture.
Are they gluten-free?
Use gluten-free dough for these hearty breakfast pastries.
What’s the best reheating method?
Oven at 350°F for 10–12 minutes for these protein-packed rolls’ crispiness.
More Delicious Breakfast Recipes You’ll Love
- High Protein Pumpkin Muffins: A Nutritious Breakfast Treat
- Cottage Cheese Eggs Breakfast
- Cheesy Potato Egg Scramble: A Hearty Breakfast Recipe
Conclusion
Savory Breakfast Rolls combine flaky dough with eggs, sausage, bacon, and cheese for a hearty breakfast that’s ready in minutes and perfect for busy mornings or brunches. This simple recipe delivers hearty breakfast pastries with bold flavor. Pair these savory morning bites with fruit salad or coffee for a satisfying, delicious start to your day!
Savory Breakfast Rolls
Ingredients
- 1 can 8 oz/226g refrigerated crescent dough sheet
- 4 large eggs
- ¼ cup 60ml milk
- ½ cup 100g cooked, crumbled sausage
- ¼ cup 50g cooked, crumbled bacon
- 1 cup 100g shredded cheddar cheese
- ¼ cup 40g diced red bell peppers (optional)
- 1 tbsp 5g chopped parsley (optional garnish)
- Salt and pepper to taste
- Cooking spray or 1 tsp oil
- Substitution: Use pizza dough for crescent dough; egg whites for whole eggs; mozzarella for cheddar.
Instructions
Preheat Oven
- I preheat the oven to 375°F (190°C) and grease a 9×13-inch pan for these Savory Breakfast Rolls.
Scramble Eggs
- I whisk 4 eggs with ¼ cup milk, salt, and pepper in a skillet over medium heat, cooking until softly scrambled, then cool slightly for these protein-packed rolls.
Prep Dough
- I unroll 1 can crescent dough on a floured surface, pressing into a rectangle for these savory morning bites.
Layer Fillings
- I spread scrambled eggs, ½ cup sausage, ¼ cup bacon, ¼ cup bell peppers (if using), and 1 cup cheddar evenly over the dough for these hearty breakfast pastries.
Roll and Slice
- I roll the dough tightly from one long side into a log, then slice into 1-inch rolls for this simple recipe.
Bake
- I place rolls flat in the pan, slightly spaced, and bake for 18–22 minutes until golden for these protein-packed rolls.
Serve
- I sprinkle with 1 tbsp parsley and serve warm for these savory morning bites.
Notes
- Use pizza dough for a chewier texture.
- Make ahead and reheat for a quick breakfast during the week.
- Feel free to substitute or omit the meats for a vegetarian version.
- Let rolls cool slightly before serving for best texture.
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