Street Corn Cucumber Salad

Street Corn Cucumber Salad

This creamy, tangy Street Corn Cucumber Salad is a fresh and flavorful twist on classic street corn—perfect for BBQs, meal prep, or an easy summer lunch! Loaded with juicy grilled corn, crisp cucumbers, and tossed in a zesty Greek yogurt dressing, this recipe brings all the flavors of Mexican cucumber salad to your table. Whether you’re craving a light bite or a protein-packed side, this Cucumber Corn Salad with rotisserie chicken is sure to satisfy. Discover why it’s one of our favorite Cucumber Corn Salad recipes for sunny days!

A Summer Salad Inspired by Family Favorites

There’s something nostalgic about summer—the smoky aroma of grilled corn, the satisfying crunch of fresh cucumbers, and that zing of lime that instantly cools you down. This Street Corn Cucumber Salad brings all those flavors together in one creamy, protein-packed bowl.

It was inspired by two of my favorite people: my grandmother, who made a simple cucumber salad for every family cookout, and my dad, who couldn’t resist piling chili-lime toppings on his street corn. One sunny afternoon, I had a lightbulb moment—what if I combined the best parts of both? The result? A refreshing and filling summer salad that’s now on repeat in our kitchen.

Why You’ll Love This Street Corn Cucumber Salad

🔥 Bold, Balanced Flavors

This salad hits every note—creamy, crunchy, smoky, tangy, and just the right amount of heat. Cool cucumbers balance out the creaminess, while grilled-style corn and spices bring that charred, street-style flavor.

💪 High-Protein, Meal-Prep Friendly

Thanks to shredded rotisserie chicken, this isn’t just a side salad—it’s a full-on meal. High in protein and low in carbs, it’s great for lunches, light dinners, or anytime you need something satisfying and nutritious.

🌿 Healthier, Lighter Dressing

Instead of mayo-heavy dressings, we use Greek yogurt for a creamy texture with fewer calories and more protein. It’s fresh, tangy, and perfect for hot summer days when you want to keep things light.

Ingredients You’ll Need To Make This Salad Recipe

Crisp & Fresh Base:

  • 1 ½ English cucumbers, halved and sliced (about 3 cups)
  • 1 (15.25 oz) can sweet corn, drained (or use grilled corn for more flavor)

Protein Power:

  • 2 cups rotisserie chicken, chopped

Flavor Boosters:

  • ¼ cup fresh cilantro, finely chopped
  • 3 green onions, sliced
  • 1 jalapeño, seeded and diced (optional for spice)
  • ¼ red onion, finely diced
  • ½ red bell pepper, diced

Creamy & Tangy Dressing:

  • ½ cup plain Greek yogurt (2% or whole for creaminess)
  • ⅓ cup mayonnaise
  • Juice and zest of 1 lime
  • 1 garlic clove, grated or finely minced
  • 1 tsp chili powder
  • ½ tsp paprika
  • ½ tsp cumin
  • ¼ tsp sea salt
  • ¼ tsp freshly cracked black pepper

How to Make Street Corn Cucumber Salad

1. Prep the Cucumbers

Place the sliced cucumbers between two layers of paper towels and gently press to remove excess moisture. Let them sit while you prep the rest of the ingredients—this helps prevent a watery salad.

2. Whisk the Dressing

In a bowl, combine the Greek yogurt, mayo, lime juice and zest, garlic, and spices. Whisk until smooth and creamy. Adjust seasoning to taste.

3. Combine Everything

In a large mixing bowl, toss together the cucumbers, corn, chicken, cilantro, onions, bell pepper, and jalapeño.

4. Add the Dressing

Pour most of the dressing over the salad and toss gently until all ingredients are evenly coated. Add more dressing if desired.

5. Chill & Serve

For best flavor, refrigerate for 15–30 minutes before serving. Serve with lime wedges and a sprinkle of extra cilantro if you’d like.

Pro Tips & Customizations

Make it your own:

  • Swap chicken for shrimp, tofu, or black beans for a vegetarian twist.
  • Add avocado for creaminess and healthy fats.
  • Use grilled corn for a charred, smoky flavor.
  • Make it spicy with cayenne or hot sauce!

Serving ideas:

  • Enjoy as a main dish bowl with tortilla chips on the side.
  • Stuff it into a pita or wrap for lunch on the go.
  • Serve alongside grilled meats at your next BBQ.

Nutrition Breakdown (per serving, based on 4 servings)

  • Calories: ~250–300
  • Protein: ~25g
  • Carbs: ~20g
  • Fat: ~10–12g
  • Fiber: ~3–4g

A healthy, refreshing summer salad that’s high in protein, low in carbs, and bursting with flavor? Yes, please.

FAQs: Your Street Corn Cucumber Salad Questions Answered

Can I make this salad ahead of time?
Absolutely! It’s perfect for meal prep. Store in an airtight container for up to 3 days. Just drain off any extra liquid and give it a quick toss before serving.

How do I keep the cucumbers from getting soggy?
Removing excess moisture before mixing is key. Press them gently with paper towels and let them rest while prepping the rest of your ingredients.

Is it spicy?
It has a mild kick from jalapeño and chili powder. For less heat, skip the jalapeño. For more heat, add cayenne or your favorite hot sauce.

Can I use a different protein?
Definitely. Try shredded turkey, grilled shrimp, or even hard-boiled eggs if you’re looking for a twist.

What can I substitute for Greek yogurt?
Sour cream works great, or use a dairy-free alternative like coconut yogurt for a plant-based option.

More Fresh Salad Recipes You’ll Love

Street Corn Cucumber Salad

Conclusion

This Street Corn Cucumber Salad is the kind of dish that turns everyday ingredients into something special. It’s fresh, fun, filling, and makes the perfect addition to any summer gathering—or meal prep rotation. With bold flavors, healthy ingredients, and endless variations, it’s sure to become a new favorite.

🌽🥒 Give it a try, and let your summer taste better—one crunchy, creamy bite at a time.

Street Corn Cucumber Salad

Street Corn Cucumber Salad

This creamy, tangy Corn Cucumber Salad is a fresh and flavorful twist on classic street corn—perfect for BBQs, meal prep, or an easy summer lunch! Loaded with juicy grilled corn, crisp cucumbers, and tossed in a zesty Greek yogurt dressing, this recipe brings all the flavors of Mexican cucumber salad to your table. Whether you’re craving a light bite or a protein-packed side, this Cucumber Corn Salad with rotisserie chicken is sure to satisfy. Discover why it’s one of our favorite Cucumber Corn Salad recipes for sunny days!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Mexican
Servings 4
Calories 250 kcal

Ingredients
  

Crisp & Fresh Base:

  • 1 ½ English cucumbers halved and sliced (about 3 cups)
  • 1 15.25 oz can sweet corn, drained (or use grilled corn for more flavor)

Protein Power:

  • 2 cups rotisserie chicken chopped

Flavor Boosters:

  • ¼ cup fresh cilantro finely chopped
  • 3 green onions sliced
  • 1 jalapeño seeded and diced (optional for spice)
  • ¼ red onion finely diced
  • ½ red bell pepper diced

Creamy & Tangy Dressing:

  • ½ cup plain Greek yogurt 2% or whole for creaminess
  • cup mayonnaise
  • Juice and zest of 1 lime
  • 1 garlic clove grated or finely minced
  • 1 tsp chili powder
  • ½ tsp paprika
  • ½ tsp cumin
  • ¼ tsp sea salt
  • ¼ tsp freshly cracked black pepper

Instructions
 

  • Prep the Cucumbers: Place the sliced cucumbers between two layers of paper towels and gently press to remove excess moisture. Let them sit while you prep the rest of the ingredients—this helps prevent a watery salad.
  • Whisk the Dressing: In a bowl, combine the Greek yogurt, mayo, lime juice and zest, garlic, and spices. Whisk until smooth and creamy. Adjust seasoning to taste.
  • Combine Everything: In a large mixing bowl, toss together the cucumbers, corn, chicken, cilantro, onions, bell pepper, and jalapeño.
  • Add the Dressing: Pour most of the dressing over the salad and toss gently until all ingredients are evenly coated. Add more dressing if desired.
  • Chill & Serve: For best flavor, refrigerate for 15–30 minutes before serving. Serve with lime wedges and a sprinkle of extra cilantro if you’d like.

Notes

Make it your own:
  • Swap chicken for shrimp, tofu, or black beans for a vegetarian twist.
  • Add avocado for creaminess and healthy fats.
  • Use grilled corn for a charred, smoky flavor.
  • Make it spicy with cayenne or hot sauce!
Serving ideas:
  • Enjoy as a main dish bowl with tortilla chips on the side.
  • Stuff it into a pita or wrap for lunch on the go.
  • Serve alongside grilled meats at your next BBQ.

Did you Like This Recipe? Please Rate and Comment Below!

Keyword Hight protein, Quick and easy

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