Need a quick, healthy snack? Vegan High Protein Energy Balls pack peanut butter, chia seeds, and chocolate into a no-bake treat! This Healthy Vegan Snack is perfect for on-the-go energy. Try this simple recipe for a plant-based energy treat that keeps you full!
Why You’ll Love Vegan High Protein Energy Balls
- High-Protein: Vegan High Protein Energy Balls fuel with plant-based protein.
- No-Bake: Quick prep for this healthy vegan snack’s ease.
- Low-Carb: Keto-friendly nutty protein bites for guilt-free snacking.
- Portable: Perfect for work or travel in this simple recipe.
- Flavorful: Chocolate and peanut butter in this plant-based energy treat.
Ingredients for Vegan High Protein Energy Balls
Here’s what you’ll need for this plant-based energy treat (makes ~24 balls, serves 6):
- 1 cup (100g) superfine almond flour
- ½ cup (80g) chia seeds
- 1 cup (100g) plant-based protein powder (vanilla or low-carb)
- ½ cup (128g) creamy peanut butter
- ½ cup (80g) vegan keto chocolate chips
- ¼ cup (60ml) coconut oil
Equipment
- Medium mixing bowl
- Spatula or hands for mixing
- Parchment paper
- Airtight container
- Measuring cups
Ingredient Tips
- Almond Flour: Superfine for smooth nutty protein bites texture.
- Protein Powder: Low-carb for this healthy vegan snack’s keto fit.
- Peanut Butter: Creamy, not runny, for this simple recipe’s binding.
- Chia Seeds: Add crunch to this plant-based energy treat.
- Chocolate Chips: Vegan keto for low-carb nutty protein bites.
Directions for Vegan High Protein Energy Balls
Let’s create this healthy vegan snack!
Combine Ingredients
In a bowl, I mix 1 cup almond flour, ½ cup chia seeds, 1 cup protein powder, ½ cup peanut butter, ½ cup vegan keto chocolate chips, and ¼ cup coconut oil until evenly blended for this plant-based energy treat.
Mix Thoroughly
I stir with a spatula or hands until the mixture clumps when pressed for this simple recipe.
Shape Balls
I roll into 24 balls and place on parchment paper for this Vegan High Protein Energy Balls.
Chill and Store
I refrigerate for 20 minutes to firm up, then store in an airtight container for this healthy vegan snack.
Nutrition
- Prep Time: 10 minutes
- Chill Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 (~4 balls each)
- Calories: ~126 kcal per ball (~504 kcal per serving)
- Macros per Ball: 4g net carbs, 6g protein, 10g fat
Variations for Vegan High Protein Energy Balls
Try these twists for this plant-based energy treat:
- Nut Butter: Use almond butter for this healthy vegan snack’s flavor.
- Protein Powder: Try chocolate for richer nutty protein bites.
- Add-Ins: Swap chips for nuts in this simple recipe.
- Seeds: Use flaxseed for this plant-based energy treat’s texture.
- Oats: Add 1 cup ground oats (not keto) for this healthy vegan snack.
Serving Ideas:
- Pair with Food and Tips’ almond milk latte for this nutty protein bites.
- Serve with Food and Tips’ fruit salad for this plant-based energy treat.
- Enjoy with Food and Tips’ vegan yogurt for this healthy vegan snack.
Storage
I store this healthy vegan snack in an airtight container in the fridge for 3–4 weeks, or at room temperature for 3–4 days. I freeze for 3 months, thawing for 10 minutes for this simple recipe.
Serving Tips
- Presentation: Serve Vegan High Protein Energy Balls in a bowl for healthy vegan snack appeal.
- Garnish: Sprinkle chia seeds for this nutty protein bites’ look.
- Pairing: Enjoy with Food and Tips’ green smoothie for this plant-based energy treat.
- Portion Size: ~4 balls per serving for a filling snack.
- Occasions: Perfect for workouts, travel, or vegan gatherings.
FAQs About Vegan High Protein Energy Balls
Here are answers to common questions about this healthy vegan snack:
Are these good for weight loss?
Yes, with 126 kcal and 6g protein per ball, they support weight loss for this plant-based energy treat.
Are they keto-friendly?
Yes, with 4g net carbs per ball using low-carb protein powder for this nutty protein bites.
What peanut butter works best?
Use creamy, non-runny peanut butter for this simple recipe’s binding.
Can I skip chilling?
No, chilling firms up this healthy vegan snack for easy shaping.
How do I prevent crumbly balls?
Ensure coconut oil is mixed well for this plant-based energy treat’s structure.
More High-Protein Meals You’ll Love
- High Protein Chicken Orzo: A Creamy, Healthy One-Pan Delight
- Protein Bagels
- Easy Baked Salmon Recipe: A Flavorful, Healthy Dinner
Conclusion
Vegan High Protein Energy Balls are a tasty, no-bake treat packed with peanut butter and chocolate flavor. This simple recipe delivers a healthy vegan snack for any time of day. Savor the protein-packed, plant-based bite in every ball!
Vegan High Protein Energy Balls
Ingredients
- 1 cup 100g superfine almond flour
- ½ cup 80g chia seeds
- 1 cup 100g plant-based protein powder (vanilla or low-carb)
- ½ cup 128g creamy peanut butter
- ½ cup 80g vegan keto chocolate chips
- ¼ cup 60ml coconut oil
Instructions
Combine Ingredients
- In a bowl, I mix 1 cup almond flour, ½ cup chia seeds, 1 cup protein powder, ½ cup peanut butter, ½ cup vegan keto chocolate chips, and ¼ cup coconut oil until evenly blended for this plant-based energy treat.
Mix Thoroughly
- I stir with a spatula or hands until the mixture clumps when pressed for this simple recipe.
Shape Balls
- I roll into 24 balls and place on parchment paper for this Vegan High Protein Energy Balls.
Chill and Store
- I refrigerate for 20 minutes to firm up, then store in an airtight container for this healthy vegan snack.
Notes
- If the mixture doesn't hold together, add a little nondairy milk.
- I typically use Lily's semisweet keto baking chips, which are also vegan, for these peanut butter chocolate balls. Keep in mind that Lily's white chocolate chips do contain milk. I didn't have any keto chocolate chips on hand this time so for the video and photos I used vegan white chocolate chips that are not keto. You can also use dark chocolate or mini chocolate chips or flavored chocolate chips, like mint chocolate chips.
- You can make these energy balls any size you want. I made about 20 to 22, and they were quite hefty and filling at that size. You can shape them into smaller bites, or larger.
- There is no need for any added sugar or maple syrup or dates in this recipe. The protein powder and peanut butter add enough sweetness.
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