Craving a wholesome treat that’s both tasty and nutritious? Zucchini Cookies combine rolled oats, creamy peanut butter, ripe bananas, and shredded zucchini for a delightful, veggie-packed snack. This Healthy Cookie Snack is perfect for family gatherings, quick snacks, or lunchbox treats. Discover this easy recipe on Food and Tips for nutritious cookies that satisfy your sweet tooth!
Why You’ll Love Zucchini Cookies
- Nutritious and Tasty: Zucchini Cookies blend veggies and sweetness in this easy recipe.
- Quick to Make: Ready in about 30 minutes for fast chewy treats.
- Family-Friendly: Loved by kids and adults for this healthy cookie snack.
- Customizable: Add nuts or chocolate for versatile nutritious cookies.
- No Refined Sugar: Naturally sweetened with bananas for this easy recipe.
Ingredients for Zucchini Cookies
Here’s what you’ll need for these chewy treats (makes ~20 cookies):
- 1 ½ cups (120 g) rolled oats
- ½ cup (120 g) creamy peanut butter
- 1 cup (240 g) mashed ripe bananas (about 2 medium bananas)
- 1 cup (120 g) shredded zucchini, lightly packed
- Optional: ½ cup (85 g) semi-sweet chocolate chips, chopped walnuts, or raisins
Equipment
- Large mixing bowl
- Baking tray
- Parchment paper or silicone baking mat
- Spoon or cookie scoop
- Wire cooling rack
Ingredient Tips
- Oats: Rolled for chewy texture in this healthy cookie snack.
- Peanut Butter: Creamy for smoothness in these nutritious cookies.
- Bananas: Ripe for natural sweetness in this easy recipe.
- Zucchini: Shredded for moisture in these chewy treats.
- Add-ins: Optional chocolate or nuts for variety in this healthy cookie snack.
Directions for Zucchini Cookies
Let’s bake these delightful nutritious cookies!
Prep Oven and Tray
I preheat the oven to 350°F (180°C). I line a baking tray with parchment paper to prevent sticking for this easy recipe.
Mix Ingredients
In a large bowl, I combine 1 ½ cups rolled oats, ½ cup peanut butter, 1 cup mashed bananas, and 1 cup shredded zucchini. I mix thoroughly until a dough forms. I fold in optional ½ cup chocolate chips or nuts for this healthy cookie snack.
Form Cookies
I scoop small portions of dough, form into balls, and place on the tray. I gently press each ball into a cookie shape, keeping them thick for chewy treats.
Bake Cookies
I bake for 12–15 minutes until edges are golden for this easy recipe. I watch closely, as ovens vary, to avoid overbaking these nutritious cookies.
Cool Cookies
I let the cookies cool on the tray for 10 minutes to set, then transfer to a wire rack for this Zucchini Cookies treat.
Nutrition
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: ~30 minutes
- Servings: ~20 cookies (5–7 servings)
- Calories: ~100 kcal per cookie
- Macros per Cookie: 12g carbs, 3g protein, 4g fat
Variations for Zucchini Cookies
Try these twists on this healthy cookie snack:
- Nutty Crunch: Add ½ cup chopped walnuts for texture in these nutritious cookies.
- Fruity Twist: Mix in ½ cup raisins or cranberries for this easy recipe.
- Spiced Up: Add ½ tsp cinnamon for warmth in these chewy treats.
- Nut Butter Swap: Use almond butter for a different flavor in this healthy cookie snack.
- Protein Boost: Stir in 2 tbsp protein powder for extra nutrition in these nutritious cookies.
Serving Ideas:
- Pair with Food and Tips’ almond milk for a nutty chewy treats pairing.
- Serve with Food and Tips’ Greek yogurt dip for a creamy healthy cookie snack.
- Enjoy with Food and Tips’ fruit platter for a refreshing easy recipe.
Storage
I store these chewy treats in an airtight container at room temperature for up to 7 days or refrigerate for 10 days. I freeze cookies for up to 3 months, thawing at room temperature for this easy recipe.
Serving Tips
- Presentation: Serve Zucchini Cookies on a colorful platter for a fun healthy cookie snack.
- Garnish: Sprinkle with extra oats for these nutritious cookies’ appeal.
- Pairing: Enjoy with Food and Tips’ herbal tea for a cozy chewy treats experience.
- Portion Size: 2–3 cookies per person for a satisfying serving.
- Occasions: Ideal for snack time, lunchboxes, or family gatherings.
FAQs About Zucchini Cookies
Here are answers to common questions about this healthy cookie snack:
How do I store these cookies?
Keep in an airtight container at room temperature for 7 days or refrigerate for 10 days for this easy recipe.
Can I substitute peanut butter?
Yes, use almond or sunflower seed butter for these nutritious cookies.
Are these cookies healthy?
Yes, with oats, zucchini, and bananas, they’re a nutritious healthy cookie snack.
Can I freeze these cookies?
Freeze in a sealed bag for up to 3 months for this easy recipe.
Can I use applesauce instead of bananas?
Yes, unsweetened applesauce works for these chewy treats, keeping sweetness natural.
More Delicious Cookie Recipes You’ll Love
- Cookies for Halloween
- Homemade Samoas Cookies Recipe – Copycat Girl Scout Cookies
- Cookies for Autumn
Conclusion
Zucchini Cookies are wholesome, chewy treats packed with veggies and natural sweetness. This easy recipe delivers a healthy cookie snack that’s perfect for any occasion, delighting with every bite!
Zucchini Cookies
Ingredients
- ½ cups 120 g rolled oats
- ½ cup 120 g creamy peanut butter
- 1 cup 240 g mashed ripe bananas (about 2 medium bananas)
- 1 cup 120 g shredded zucchini, lightly packed
- Optional: ½ cup 85 g semi-sweet chocolate chips, chopped walnuts, or raisins
Instructions
Prep Oven and Tray
- I preheat the oven to 350°F (180°C). I line a baking tray with parchment paper to prevent sticking for this easy recipe.
Mix Ingredients
- In a large bowl, I combine 1 ½ cups rolled oats, ½ cup peanut butter, 1 cup mashed bananas, and 1 cup shredded zucchini. I mix thoroughly until a dough forms. I fold in optional ½ cup chocolate chips or nuts for this healthy cookie snack.
Form Cookies
- I scoop small portions of dough, form into balls, and place on the tray. I gently press each ball into a cookie shape, keeping them thick for chewy treats.
Bake Cookies
- I bake for 12–15 minutes until edges are golden for this easy recipe. I watch closely, as ovens vary, to avoid overbaking these nutritious cookies.
Cool Cookies
- I let the cookies cool on the tray for 10 minutes to set, then transfer to a wire rack for this Zucchini Cookies treat.
Notes
- For an extra touch, sprinkle some cinnamon or vanilla extract in the batter.
- Store cookies in an airtight container for up to a week.
- Consider adding nuts or dried fruits for added texture.
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