Transform your dinner with Air Fryer Balsamic Glazed Chicken Breast, a juicy, tangy dish with a sweet honey-balsamic glaze! These Flavorful Chicken Dinners are quick, healthy, and perfect for weeknights or gatherings. Try this simple recipe for a vibrant, gluten-free meal that wows every time!
Why You’ll Love Air Fryer Balsamic Glazed Chicken Breast
- Quick: Air Fryer Balsamic Glazed Chicken Breast cooks in under 20 minutes.
- Flavorful: Tangy-sweet glaze in these flavorful chicken dinners.
- Healthy: Gluten-free and protein-packed for this simple recipe.
- Easy: Minimal prep for these savory air fryer meals.
- Versatile: Perfect for casual or special occasions with juicy chicken dishes.
Ingredients for Air Fryer Balsamic Glazed Chicken Breast
Here’s what you’ll need for these flavorful chicken dinners (makes ~2 servings):
- 2 boneless, skinless chicken breasts (about 1 lb or 450g)
- ½ cup (120ml) balsamic vinegar
- ¼ cup (60ml) honey
- 2 tbsp (30ml) olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Substitution: Use maple syrup for honey; tamari for balsamic (gluten-free).
Equipment
- Air fryer (4-quart or larger)
- Medium bowl
- Whisk
- Meat thermometer
- Tongs
- Cooking spray
Ingredient Tips
- Chicken: Fresh breasts for these juicy chicken dishes’ tenderness.
- Balsamic Vinegar: Adds tang to these flavorful chicken dinners.
- Honey: Sweetens this simple recipe’s glaze.
- Garlic: Enhances these savory air fryer meals’ aroma.
- Olive Oil: Ensures a rich finish for these flavorful chicken dinners.
Directions for Air Fryer Balsamic Glazed Chicken Breast
Let’s create these flavorful chicken dinners!
Make Marinade
I whisk ½ cup balsamic vinegar, ¼ cup honey, 2 tbsp olive oil, 2 minced garlic cloves, salt, and pepper in a bowl for these Air Fryer Balsamic Glazed Chicken Breast.
Marinate Chicken
I coat 2 chicken breasts in the marinade, refrigerating for 30 minutes (or up to overnight) for these juicy chicken dishes.
Preheat Air Fryer
I preheat the air fryer to 375°F (190°C) for these savory air fryer meals’ even cooking.
Prepare Basket
I lightly spray the air fryer basket with cooking spray to prevent sticking for these flavorful chicken dinners.
Cook Chicken
I place marinated chicken in the basket, ensuring space for air circulation, and cook for 15–20 minutes, flipping halfway, until 165°F (74°C) for this simple recipe.
Rest and Serve
I remove chicken, rest for 5 minutes, slice, and drizzle with glaze for these juicy chicken dishes.
Nutrition
- Prep Time: 10 minutes
- Marinate Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: ~1 hour
- Yield: ~2 servings
- Calories: ~320 kcal per serving
- Macros per Serving: 20g carbs, 40g protein, 8g fat
Variations for Air Fryer Balsamic Glazed Chicken Breast
Try these twists for these flavorful chicken dinners:
- Lemon Herb: Swap balsamic for lemon juice and add thyme for these juicy chicken dishes.
- Spicy: Add 1 tsp Sriracha to the glaze for these savory air fryer meals.
- Veggie-Packed: Air fry bell peppers with chicken for this simple recipe.
- Mustard: Use Dijon mustard instead of honey for these flavorful chicken dinners.
- Herbed: Add 1 tsp Italian seasoning for these juicy chicken dishes’ depth.
Serving Ideas:
- Pair with Food and Tips’ roasted vegetables for these savory air fryer meals.
- Serve with Food and Tips’ quinoa for these flavorful chicken dinners.
- Enjoy with Food and Tips’ salad for these juicy chicken dishes.
Storage
I store these flavorful chicken dinners in an airtight container in the fridge for 3–4 days or freeze for 2–3 months, reheating in the air fryer for this simple recipe’s ease.
Serving Tips
- Presentation: Serve Air Fryer Balsamic Glazed Chicken Breast with parsley for juicy chicken dishes appeal.
- Garnish: Drizzle extra glaze for these savory air fryer meals’ charm.
- Pairing: Enjoy with Food and Tips’ iced tea for these flavorful chicken dinners.
- Portion Size: 1 breast per serving for a satisfying meal.
- Occasions: Perfect for quick dinners, meal prep, or gatherings.
FAQs About Air Fryer Balsamic Glazed Chicken Breast
Here are answers to common questions about these flavorful chicken dinners:
Can I use frozen chicken?
Yes, thaw first or increase cooking time by 5–10 minutes for these juicy chicken dishes.
How do I avoid sticking?
Use cooking spray or oil in the basket for these savory air fryer meals.
Can I skip marinating?
Marinate for at least 30 minutes for this simple recipe’s flavor.
Is it gluten-free?
Yes, use gluten-free balsamic for these flavorful chicken dinners.
What sides pair well?
Quinoa or salad complements these juicy chicken dishes’ glaze
More High-Protein Meals You’ll Love
- High Protein Chicken Orzo: A Creamy, Healthy One-Pan Delight
- Protein Bagels
- Easy Baked Salmon Recipe: A Flavorful, Healthy Dinner
Conclusion
Air Fryer Balsamic Glazed Chicken Breast delivers a vibrant, tangy-sweet flavor with minimal effort, perfect for quick weeknight dinners or impressing guests at gatherings. This simple recipe creates juicy chicken dishes with a caramelized glaze, thanks to the air fryer’s magic. Pair with your favorite sides for a wholesome, gluten-free meal that’s sure to become a staple!
Sweet Hawaiian Crockpot Chicken
Ingredients
- 2 boneless skinless chicken breasts (about 1 lb or 450g)
- ½ cup 120ml balsamic vinegar
- ¼ cup 60ml honey
- 2 tbsp 30ml olive oil
- 2 cloves garlic minced
- Salt and pepper to taste
- Substitution: Use maple syrup for honey; tamari for balsamic gluten-free.
Instructions
Make Marinade
- I whisk ½ cup balsamic vinegar, ¼ cup honey, 2 tbsp olive oil, 2 minced garlic cloves, salt, and pepper in a bowl for these Air Fryer Balsamic Glazed Chicken Breast.
Marinate Chicken
- I coat 2 chicken breasts in the marinade, refrigerating for 30 minutes (or up to overnight) for these juicy chicken dishes.
Preheat Air Fryer
- I preheat the air fryer to 375°F (190°C) for these savory air fryer meals’ even cooking.
Prepare Basket
- I lightly spray the air fryer basket with cooking spray to prevent sticking for these flavorful chicken dinners.
Cook Chicken
- I place marinated chicken in the basket, ensuring space for air circulation, and cook for 15–20 minutes, flipping halfway, until 165°F (74°C) for this simple recipe.
Rest and Serve
- I remove chicken, rest for 5 minutes, slice, and drizzle with glaze for these juicy chicken dishes.
Notes
- Adjust marinating time for more flavor.
- Use a meat thermometer to check for doneness (165°F).
- Serve with your choice of side dish.
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