Craving a crunchy, golden treat with a tropical twist? Air Fryer Tostones are a Crispy Plantain Snack that deliver perfectly fried green plantain slices with minimal oil. Ready in under 25 minutes, these twice-fried delights are crispy outside, tender inside, and ideal for snacking or pairing with your favorite dips. Make these Air Fryer Tostones for a healthier take on a Latin American classic!
Why You’ll Love Air Fryer Tostones
I’m obsessed with Air Fryer Tostones because they’re a Crispy Plantain Snack that’s quick, healthy, and packed with flavor. The air fryer creates that irresistible crunch without the grease of traditional frying, making them guilt-free. Versatile and easy, this Crispy Plantain Snack is perfect for parties, snacks, or as a base for creative dishes!
Ingredients for Air Fryer Tostones
Here’s what you’ll need for Air Fryer Tostones (makes ~24 tostones, serves 4):
- 2 large green (unripe) plantains
- 2 tbsp neutral oil (vegetable, canola, or avocado)
- ½ tsp salt
- Optional: lime wedges, ½ tsp garlic powder, ¼ tsp ground pepper
Equipment
- Air fryer
- Knife and cutting board
- Parchment paper or plastic wrap
- Flat-bottomed cup or small plate
- Pastry brush or oil spray bottle
- Tongs
- Airtight container for storage
Ingredient Tips
- Plantains: Choose firm, green plantains for savory, crispy results; ripe plantains are too sweet and soft.
- Oil: Use a high-smoke-point neutral oil to enhance crispiness without overpowering flavor.
- Salt: Adjust to taste; coarse sea salt adds a nice crunch.
- Optional Seasonings: Garlic powder or pepper adds a savory kick; experiment with your favorites.
- Lime Wedges: Fresh lime juice brightens the flavor and complements the Crispy Plantain Snack.
Directions for Air Fryer Tostones
Let’s make these Air Fryer Tostones!
Prep the Plantains
I peel 2 green plantains by scoring the skin lengthwise and removing it, then slice into 1-inch-thick rounds.
First Air Fry
I preheat the air fryer to 375°F (190°C). I lightly brush or spray both sides of the plantain slices with 1 tbsp oil, arrange them in a single layer, and air fry for 4–5 minutes per side until lightly golden.
Smash the Slices
I remove the slices and place them between parchment paper or plastic wrap. Using a flat-bottomed cup, I gently flatten each slice to about ¼-inch thickness.
Second Air Fry
I return the flattened slices to the air fryer, brush with remaining 1 tbsp oil, and cook at 400°F (200°C) for 3–4 minutes per side, until crisp and golden brown.
Season and Serve
I sprinkle the hot Air Fryer Tostones with ½ tsp salt and optional ½ tsp garlic powder or ¼ tsp pepper. I serve immediately with lime wedges for a zesty finish.
Nutrition
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: ~24 tostones (serves 4)
- Calories: ~120 kcal per serving (6 tostones)
- Macros per Serving: 14g carbs, 1g protein, 3g fat, 1g fiber
Variations for Air Fryer Tostones
Try these twists on Air Fryer Tostones:
- Garlic Boost: Brush flattened slices with olive oil and minced garlic for a savory Crispy Plantain Snack.
- Cheesy Crunch: Sprinkle with grated Parmesan or cotija in the last minute of air frying for a cheesy Crispy Plantain Snack.
- Spicy Twist: Dust with ¼ tsp cayenne or smoked paprika for a fiery kick.
- Tostones Nachos: Top with black beans, cheese, and jalapeños, then air fry until melty.
- Dip Delight: Serve with guacamole, mojo sauce, or spicy mayo for dipping.
Serving Ideas:
- Pair with Food and Tips’ Blueberry Oatmeal Bars for a sweet-savory snack combo.
- Serve with ceviche or pulled pork to complement the Crispy Plantain Snack.
- Offer at a game day party with a variety of dips for a crowd-pleaser.
Storage
I store Air Fryer Tostones in an airtight container at room temperature for up to 2 days, avoiding stacking to maintain crispiness. For reheating, I place them flat in the air fryer at 375°F for 3–4 minutes or in a 350°F oven for 5–7 minutes until crisp. To freeze, I flash-freeze in a single layer, then transfer to a freezer bag for up to 3 months, reheating without thawing.
Serving Tips
- Presentation: Arrange Air Fryer Tostones on a vibrant platter with lime wedges for a tropical vibe.
- Garnish: Sprinkle with extra salt or chopped cilantro for flair.
- Pairing: Enjoy with a mojito or sparkling water to enhance the Crispy Plantain Snack.
- Portion Size: 6 tostones per person for a satisfying appetizer.
- Occasions: Perfect for parties, game nights, or as a side for Latin-inspired meals.
FAQs About Air Fryer Tostones
Here are some frequently asked questions about Air Fryer Tostones:
What are tostones?
Tostones are twice-fried green plantain slices that become crispy on the outside and tender inside—popular in Latin American and Caribbean cuisine.
Can I use ripe plantains?
Ripe plantains will yield a sweeter, softer result. For authentic savory tostones with a crisp texture, use green (unripe) plantains.
Do I have to use an air fryer?
No—you can deep-fry in oil until crispy or bake in a conventional oven at 425°F, flipping halfway through for about 15–20 minutes.
Can I prepare them ahead of time?
You can fry and flatten the plantains ahead of time, then air-fry just before serving for optimal crispiness.
What oil is best?
Use a neutral oil with a high smoke point, such as vegetable, canola, or avocado oil.
How do I get the plantains to peel easily?
Score the skin lengthwise before slicing and use a knife to help lift the peel away from the flesh.
Can I freeze tostones?
Yes. Flash-freeze in a single layer, then transfer to a freezer bag. Reheat in the air fryer or oven—no thawing needed.
How do I prevent them from sticking?
Lightly brush or spray slices with oil and arrange them in a single layer without overlap in the air fryer basket.
Are tostones gluten-free or vegan?
Yes—they’re naturally gluten-free and vegan, as long as oil is the only added ingredient.
What can I serve alongside tostones?
They pair well with mojo sauce, guacamole, ceviche, pulled pork, chicken stews, or as a crunchy snack with lime.
More Delicious Snack Recipes You’ll Love
- Easy Snack Plate Ideas
- Deep Fried Mushrooms: A Crispy Summer Snack
- Grilled Cheese Roll Ups – A Fun Independence Day Snack
Conclusion
Air Fryer Tostones are a delicious, healthier way to enjoy this beloved Latin American treat. Fast, flavorful, and foolproof—these golden crisps are perfect for snacking, sharing, or serving as a side. Get ready to fall in love with the satisfying crunch and bright taste of homemade air fryer tostones!

Air Fryer Tostones
Ingredients
- 2 green unripe plantains
- 2 –3 tbsp olive oil or neutral oil plus spray
- Salt to taste
- Optional: 1/4 cup water + 1 tsp kosher salt for soaking
Instructions
- Preheat your air fryer to 350 °F (175 °C).
- Trim ends, slit skins, peel plantains, and cut into 1‑inch chunks.
- (Optional) Soak chunks in salted water (¼ cup water + 1 tsp salt) for 20 minutes, then pat dry.
- Toss chunks with 1 tbsp oil; arrange in single layer in fryer. Air‑fry 3–6 min per side until just tender.
- Remove and while hot, smash each chunk flat (¼–½″ thick) using a tostonera or bottom of a glass.
- Spray both sides with oil, season with salt; air‑fry at 400 °F (200 °C) for 3–5 min per side until golden‑crisp.
- Spritz again, add finishing salt, and serve immediately.
Notes
- Green plantains are key—avoid yellow ones for best texture.
- Smash while hot so they hold together well.
- Do not overcrowd the basket—cook in batches if needed.
- Serve with mayo‑ketchup, guacamole, mojo, or garlic‑lime dipping sauce.
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