Air Fryer Tostones

Air Fryer Tostones

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Craving a crunchy, golden treat with a tropical twist? Air Fryer Tostones are a Crispy Plantain Snack that deliver perfectly fried green plantain slices with minimal oil. Ready in under 25 minutes, these twice-fried delights are crispy outside, tender inside, and ideal for snacking or pairing with your favorite dips. Make these Air Fryer Tostones for a healthier take on a Latin American classic!

Why You’ll Love Air Fryer Tostones

I’m obsessed with Air Fryer Tostones because they’re a Crispy Plantain Snack that’s quick, healthy, and packed with flavor. The air fryer creates that irresistible crunch without the grease of traditional frying, making them guilt-free. Versatile and easy, this Crispy Plantain Snack is perfect for parties, snacks, or as a base for creative dishes!

Ingredients for Air Fryer Tostones

Here’s what you’ll need for Air Fryer Tostones (makes ~24 tostones, serves 4):

  • 2 large green (unripe) plantains
  • 2 tbsp neutral oil (vegetable, canola, or avocado)
  • ½ tsp salt
  • Optional: lime wedges, ½ tsp garlic powder, ¼ tsp ground pepper

Equipment

  • Air fryer
  • Knife and cutting board
  • Parchment paper or plastic wrap
  • Flat-bottomed cup or small plate
  • Pastry brush or oil spray bottle
  • Tongs
  • Airtight container for storage

Ingredient Tips

  • Plantains: Choose firm, green plantains for savory, crispy results; ripe plantains are too sweet and soft.
  • Oil: Use a high-smoke-point neutral oil to enhance crispiness without overpowering flavor.
  • Salt: Adjust to taste; coarse sea salt adds a nice crunch.
  • Optional Seasonings: Garlic powder or pepper adds a savory kick; experiment with your favorites.
  • Lime Wedges: Fresh lime juice brightens the flavor and complements the Crispy Plantain Snack.

Directions for Air Fryer Tostones

Let’s make these Air Fryer Tostones!

Prep the Plantains

I peel 2 green plantains by scoring the skin lengthwise and removing it, then slice into 1-inch-thick rounds.

First Air Fry

I preheat the air fryer to 375°F (190°C). I lightly brush or spray both sides of the plantain slices with 1 tbsp oil, arrange them in a single layer, and air fry for 4–5 minutes per side until lightly golden.

Smash the Slices

I remove the slices and place them between parchment paper or plastic wrap. Using a flat-bottomed cup, I gently flatten each slice to about ¼-inch thickness.

Second Air Fry

I return the flattened slices to the air fryer, brush with remaining 1 tbsp oil, and cook at 400°F (200°C) for 3–4 minutes per side, until crisp and golden brown.

Season and Serve

I sprinkle the hot Air Fryer Tostones with ½ tsp salt and optional ½ tsp garlic powder or ¼ tsp pepper. I serve immediately with lime wedges for a zesty finish.

Air Fryer Tostones

Nutrition

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: ~24 tostones (serves 4)
  • Calories: ~120 kcal per serving (6 tostones)
  • Macros per Serving: 14g carbs, 1g protein, 3g fat, 1g fiber

Variations for Air Fryer Tostones

Try these twists on Air Fryer Tostones:

  • Garlic Boost: Brush flattened slices with olive oil and minced garlic for a savory Crispy Plantain Snack.
  • Cheesy Crunch: Sprinkle with grated Parmesan or cotija in the last minute of air frying for a cheesy Crispy Plantain Snack.
  • Spicy Twist: Dust with ¼ tsp cayenne or smoked paprika for a fiery kick.
  • Tostones Nachos: Top with black beans, cheese, and jalapeños, then air fry until melty.
  • Dip Delight: Serve with guacamole, mojo sauce, or spicy mayo for dipping.

Serving Ideas:

  • Pair with Food and Tips’ Blueberry Oatmeal Bars for a sweet-savory snack combo.
  • Serve with ceviche or pulled pork to complement the Crispy Plantain Snack.
  • Offer at a game day party with a variety of dips for a crowd-pleaser.

Storage

I store Air Fryer Tostones in an airtight container at room temperature for up to 2 days, avoiding stacking to maintain crispiness. For reheating, I place them flat in the air fryer at 375°F for 3–4 minutes or in a 350°F oven for 5–7 minutes until crisp. To freeze, I flash-freeze in a single layer, then transfer to a freezer bag for up to 3 months, reheating without thawing.

Serving Tips

  • Presentation: Arrange Air Fryer Tostones on a vibrant platter with lime wedges for a tropical vibe.
  • Garnish: Sprinkle with extra salt or chopped cilantro for flair.
  • Pairing: Enjoy with a mojito or sparkling water to enhance the Crispy Plantain Snack.
  • Portion Size: 6 tostones per person for a satisfying appetizer.
  • Occasions: Perfect for parties, game nights, or as a side for Latin-inspired meals.

FAQs About Air Fryer Tostones

Here are some frequently asked questions about Air Fryer Tostones:

What are tostones?
Tostones are twice-fried green plantain slices that become crispy on the outside and tender inside—popular in Latin American and Caribbean cuisine.

Can I use ripe plantains?
Ripe plantains will yield a sweeter, softer result. For authentic savory tostones with a crisp texture, use green (unripe) plantains.

Do I have to use an air fryer?
No—you can deep-fry in oil until crispy or bake in a conventional oven at 425°F, flipping halfway through for about 15–20 minutes.

Can I prepare them ahead of time?
You can fry and flatten the plantains ahead of time, then air-fry just before serving for optimal crispiness.

What oil is best?
Use a neutral oil with a high smoke point, such as vegetable, canola, or avocado oil.

How do I get the plantains to peel easily?
Score the skin lengthwise before slicing and use a knife to help lift the peel away from the flesh.

Can I freeze tostones?
Yes. Flash-freeze in a single layer, then transfer to a freezer bag. Reheat in the air fryer or oven—no thawing needed.

How do I prevent them from sticking?
Lightly brush or spray slices with oil and arrange them in a single layer without overlap in the air fryer basket.

Are tostones gluten-free or vegan?
Yes—they’re naturally gluten-free and vegan, as long as oil is the only added ingredient.

What can I serve alongside tostones?
They pair well with mojo sauce, guacamole, ceviche, pulled pork, chicken stews, or as a crunchy snack with lime.

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Air Fryer Tostones

Conclusion

Air Fryer Tostones are a delicious, healthier way to enjoy this beloved Latin American treat. Fast, flavorful, and foolproof—these golden crisps are perfect for snacking, sharing, or serving as a side. Get ready to fall in love with the satisfying crunch and bright taste of homemade air fryer tostones!

Air Fryer Tostones

Air Fryer Tostones

Crispy twice‑air‑fried green plantain slices (tostones) made easy in the air fryer for a lighter, delicious snack or side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine Latin American/Caribbean
Servings 4 servings
Calories 120 kcal

Ingredients
  

  • 2 green unripe plantains
  • 2 –3 tbsp olive oil or neutral oil plus spray
  • Salt to taste
  • Optional: 1/4 cup water + 1 tsp kosher salt for soaking

Instructions
 

  • Preheat your air fryer to 350 °F (175 °C).
  • Trim ends, slit skins, peel plantains, and cut into 1‑inch chunks.
  • (Optional) Soak chunks in salted water (¼ cup water + 1 tsp salt) for 20 minutes, then pat dry.
  • Toss chunks with 1 tbsp oil; arrange in single layer in fryer. Air‑fry 3–6 min per side until just tender.
  • Remove and while hot, smash each chunk flat (¼–½″ thick) using a tostonera or bottom of a glass.
  • Spray both sides with oil, season with salt; air‑fry at 400 °F (200 °C) for 3–5 min per side until golden‑crisp.
  • Spritz again, add finishing salt, and serve immediately.

Notes

  • Green plantains are key—avoid yellow ones for best texture.
  • Smash while hot so they hold together well.
  • Do not overcrowd the basket—cook in batches if needed.
  • Serve with mayo‑ketchup, guacamole, mojo, or garlic‑lime dipping sauce.

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Keyword Vegan

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