Elevate your lunch with a Chicken BLT Sandwich, a honey mustard BLT twist that pairs juicy chicken with crispy bacon, fresh lettuce, and ripe tomatoes. This Quick Meal combines a sweet-tangy honey mustard sauce with smoky bacon for a savory sandwich that’s perfect for weeknights or gatherings. Make this easy recipe on Food and Tips for a delicious, satisfying meal!
Why You’ll Love Chicken BLT Sandwich
- Fast Prep: Chicken BLT Sandwich is ready in 30–40 minutes in this easy recipe.
- Bold Flavors: Honey mustard and bacon shine in this savory sandwich.
- Customizable: Swap buns or cheese for a personalized honey mustard BLT.
- Kid-Friendly: A crowd-pleaser for all ages in this easy recipe.
- Party-Ready: Perfect for gatherings with this savory sandwich.
Ingredients for Chicken BLT Sandwich
Here’s what you’ll need for this honey mustard BLT (makes ~8 sandwiches):
Chicken:
- 2 lbs (900 g) chicken tenders (or boneless breasts/thighs, sliced into strips)
- 4–5 tbsp (60–75 ml) vegetable oil
- 2 tbsp smoked paprika
- 1 tbsp ground cayenne pepper
- 1 tbsp onion powder
- 2 tsp garlic powder
- 1 tsp ground black pepper
- 1 tsp kosher salt
- ½ tsp dried thyme
- ½ tsp dried oregano
Butter Topping:
- ¼ cup (55 g) unsalted butter, softened
- 1 tbsp fresh parsley, chopped
- 2 cloves garlic, finely minced
Assembly:
- 8 Hawaiian slider buns or soft dinner rolls
- Mayonnaise, as desired
- Golden mustard (or honey mustard), as desired
- 8 strips crispy cooked bacon
- Colby Jack cheese slices (1 per sandwich)
- ½ head lettuce (iceberg or romaine)
- ½ small red onion, thinly sliced
- 2 Roma tomatoes, thinly sliced
Equipment
- Large zip-top bag or bowl
- Skillet or grill pan
- Small bowl
- Baking sheet
- Serrated knife
- Tongs
- Measuring spoons
Ingredient Tips
- Chicken Tenders: Quick-cooking for this honey mustard BLT.
- Smoked Paprika: Adds depth to this savory sandwich.
- Hawaiian Buns: Sweet and soft for this easy recipe.
- Honey Mustard: Balances flavors in this honey mustard BLT.
- Bacon: Crispy for a crunchy savory sandwich.
Directions for Chicken BLT Sandwich
Let’s make this delicious savory sandwich!
Season the Chicken
- In a large zip-top bag or bowl, I combine 2 lbs chicken tenders with 4–5 tbsp oil, 2 tbsp smoked paprika, 1 tbsp cayenne, 1 tbsp onion powder, 2 tsp garlic powder, 1 tsp black pepper, 1 tsp salt, ½ tsp thyme, and ½ tsp oregano, mixing to coat evenly for this honey mustard BLT.
Cook the Chicken
- I heat a skillet over medium-high heat with a drizzle of oil. I cook the chicken tenders for 3 minutes per side, flipping once, until golden and 165°F (74°C) internally.
- I let them rest for 5 minutes for this savory sandwich.
Prepare Butter Topping
- In a small bowl, I mix ¼ cup softened butter, 1 tbsp chopped parsley, and 2 minced garlic cloves until combined for this easy recipe.
Toast the Buns
- I slice 8 Hawaiian buns horizontally and place them cut-side up on a baking sheet.
- I broil for 1–2 minutes until golden, then flip the top buns dome-side up for this honey mustard BLT.
Assemble the Sandwiches
- I spread mayonnaise on the bottom buns, add a chicken tender, a dollop of honey mustard, and a slice of Colby Jack cheese.
- I broil for 1–2 minutes until the cheese softens. I top with bacon, lettuce, tomato slices, red onion, and another drizzle of honey mustard for this savory sandwich.
Finish and Serve
- I spread the butter topping on the top buns and broil for 1 minute.
- I place the top buns on the sandwiches and serve this Chicken BLT Sandwich immediately.
Nutrition
- Prep Time: 15–20 minutes
- Cook Time: 15–20 minutes
- Total Time: ~30–40 minutes
- Servings: ~8 sandwiches
- Calories: ~450–500 kcal per sandwich
- Macros per Sandwich: 35g carbs, 30g protein, 25g fat
Variations for Chicken BLT Sandwich
Try these twists on this honey mustard BLT:
- Chicken Thighs: Use thighs for a juicier savory sandwich.
- Spicy Kick: Swap paprika for chipotle powder in this easy recipe.
- Cheese Swap: Use cheddar or pepper jack for a new honey mustard BLT flavor.
- Brioche Buns: Replace Hawaiian buns with brioche for a rich savory sandwich.
- Veggie Boost: Add avocado slices for a creamy easy recipe twist.
Serving Ideas:
- Pair with Food and Tips’ sweet potato fries for a hearty side.
- Serve with Food and Tips’ coleslaw for a fresh contrast.
- Enjoy with Food and Tips’ iced tea for a refreshing drink.
Storage
- I store leftover components separately in airtight containers in the fridge: chicken and bacon for 3–4 days, veggies for 2 days.
- I prep the butter topping up to a week ahead. I reheat chicken and bacon in a microwave for 30–45 seconds and toast buns before assembling for a fresh easy recipe.
- Freezing is not recommended due to veggie texture.
Serving Tips
- Presentation: Serve Chicken BLT Sandwich on a platter for a vibrant look.
- Garnish: Add extra parsley for this honey mustard BLT appeal.
- Pairing: Enjoy with chips or Food and Tips’ side dish recipes for a savory sandwich meal.
- Portion Size: 1 sandwich per person for a satisfying serving.
- Occasions: Ideal for weeknights, game days, or casual parties.
FAQs About Chicken BLT Sandwich
Here are answers to common questions about this honey mustard BLT:
Can I use chicken breasts instead of tenders?
Yes, slice breasts into strips for this easy recipe.
Can I store assembled sandwiches?
Store components separately for up to 3–4 days for this savory sandwich.
What can replace honey mustard?
Use Dijon or regular mustard for this honey mustard BLT twist.
How do I keep buns from getting soggy?
Let chicken rest and layer cheese first for this easy recipe.
Can I grill the chicken?
Yes, grill for 3 minutes per side for this savory sandwich.
Try More Quick Dinners
- Honey Sriracha Chicken: A Sweet & Spicy Dinner Recipe
- Orange Chicken Fried Rice Bowl
- Crispy Chicken Fettuccine Alfredo
Conclusion
Chicken BLT Sandwich is a honey mustard BLT with juicy chicken, crispy bacon, and fresh veggies. This easy recipe is perfect for quick dinners or gatherings. Make this savory sandwich on Food and Tips for a meal everyone will love!
Chicken BLT Sandwich
Chicken BLT Sandwich is a honey mustard BLT with juicy chicken, crispy bacon, and fresh veggies. This easy recipe is perfect for quick dinners or gatherings.
Ingredients
For the Chicken:
- 2 lbs 900 g chicken tenders (or boneless breasts/thighs, sliced into strips)
- 4 –5 tbsp 60–75 ml vegetable oil
- 2 tbsp smoked paprika
- 1 tbsp ground cayenne pepper
- 1 tbsp onion powder
- 2 tsp garlic powder
- 1 tsp ground black pepper
- 1 tsp kosher salt
- ½ tsp dried thyme
- ½ tsp dried oregano
For the Butter Topping:
- ¼ cup 55 g unsalted butter, softened
- 1 tbsp fresh parsley chopped
- 2 cloves garlic finely minced
For Assembly:
- 8 Hawaiian slider buns or soft dinner rolls
- Mayonnaise as desired
- Golden mustard or honey mustard, as desired
- 8 strips crispy cooked bacon
- Colby Jack cheese slices 1 per sandwich
- ½ head lettuce iceberg or romaine
- ½ small red onion thinly sliced
- 2 Roma tomatoes thinly sliced
Instructions
Season the Chicken
- In a large zip-top bag or bowl, I combine 2 lbs chicken tenders with 4–5 tbsp oil, 2 tbsp smoked paprika, 1 tbsp cayenne, 1 tbsp onion powder, 2 tsp garlic powder, 1 tsp black pepper, 1 tsp salt, ½ tsp thyme, and ½ tsp oregano, mixing to coat evenly for this honey mustard BLT.
Cook the Chicken
- I heat a skillet over medium-high heat with a drizzle of oil. I cook the chicken tenders for 3 minutes per side, flipping once, until golden and 165°F (74°C) internally. I let them rest for 5 minutes for this savory sandwich.
Prepare Butter Topping
- In a small bowl, I mix ¼ cup softened butter, 1 tbsp chopped parsley, and 2 minced garlic cloves until combined for this easy recipe.
Toast the Buns
- I slice 8 Hawaiian buns horizontally and place them cut-side up on a baking sheet. I broil for 1–2 minutes until golden, then flip the top buns dome-side up for this honey mustard BLT.
Assemble the Sandwiches
- I spread mayonnaise on the bottom buns, add a chicken tender, a dollop of honey mustard, and a slice of Colby Jack cheese. I broil for 1–2 minutes until the cheese softens. I top with bacon, lettuce, tomato slices, red onion, and another drizzle of honey mustard for this savory sandwich.
Finish and Serve
- I spread the butter topping on the top buns and broil for 1 minute. I place the top buns on the sandwiches and serve this Chicken BLT Sandwich immediately.
Notes
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