If you’re craving a sweet treat that’s packed with protein, look no further than cottage cheese protein cookie dough. This high-protein recipe is safe to eat raw, incredibly delicious, and tastes just like the cookie dough chunks you find in your favorite ice cream. Plus, it’s easy to make and perfect for a post-workout snack or a guilt-free dessert.
Why You’ll Love Cottage Cheese Protein Cookie Dough
- High Protein Goodness: Packed with protein from cottage cheese and protein powder, this recipe is a satisfying and nourishing treat.
- Quick and Easy: With simple ingredients and minimal prep time, you can whip up a batch in minutes.
- Customizable: Mix in your favorite add-ins like chocolate chips, nuts, or dried fruit.
- Healthy and Delicious: A balanced treat that satisfies your sweet tooth while supporting your health goals.
Ingredients for Cottage Cheese Protein Cookie Dough
You only need a few wholesome ingredients to create this high-protein snack:
- 2 1/2 cups rolled oats*
- 75 grams dark chocolate chips
- 6 scoops whey protein powder*
- 2 packets chocolate LMNT electrolytes*
- 1/3 cup pure maple syrup
- 3/4 cups peanut butter
- 3/4 cup cottage cheese
How to Make Cottage Cheese Protein Cookie Dough
- Blend the Wet Ingredients: In a blender or food processor, combine cottage cheese, maple syrup, and peanut butter until smooth.
- Mix the Dry Ingredients: In a separate bowl, mix the rolled oats, protein powder, and salt.
- Combine: Fold the dry ingredients into the wet mixture until fully incorporated. Stir in the dark chocolate chips.
- Form Bites: Scoop out tablespoon-sized portions and roll them into balls.
- Chill: Place the cookie dough bites on a parchment-lined tray and freeze for at least 30 minutes until firm.
- Enjoy: Store in an airtight container in the freezer for up to 3 months. Defrost for 5-10 minutes before enjoying.
Customization Ideas
Take your cottage cheese protein cookie dough to the next level with these fun mix-ins:
- White chocolate chips & macadamia nuts
- Milk chocolate & pecans
- Raisins & walnuts
- Dark chocolate & pistachios
Health Benefits of Cottage Cheese Protein Cookie Dough
- Muscle Support: Cottage cheese is rich in casein protein, which aids in muscle recovery.
- Gut Health: Probiotics in cottage cheese support a healthy digestive system.
- Energy Boost: Protein and healthy fats provide lasting energy throughout the day.
- Weight Management: High-protein snacks can help curb hunger and prevent overeating.
Tips for the Perfect Cookie Dough Bites
- Use Quality Protein Powder: Vanilla-flavored whey protein works best for a rich, creamy taste.
- Pre-Cook Flour (If Needed): If using raw flour, bake it at 300°F for 10-15 minutes to make it safe to eat.
- Adjust Sweetness: Swap maple syrup for honey or a sugar-free alternative if you prefer less sugar.
How to Store Cottage Cheese Protein Cookie Dough
- Refrigerate: Store in an airtight container in the fridge for up to 5 days.
- Freeze: Keep cookie dough bites in the freezer for up to 3 months. Let them sit at room temperature for a few minutes before eating.
Nutritional Information (Per Bite)
- Calories: 140
- Protein: 8g
- Carbohydrates: 12g
- Fats: 6g
More High Protein Recipes You’ll Love
- High-Protein Egg White Muffins
- High Protein Broccoli Cheddar Soup Recipe
- Freezer Breakfast Sandwiches
- Sausage Hash Brown Breakfast Casserole
This cottage cheese protein cookie dough recipe is a game-changer for anyone seeking high-protein recipes that are both indulgent and nutritious. Try it today and enjoy a healthy twist on your favorite cookie dough snack!
Cottage Cheese Protein Cookie Dough
If you're craving a sweet treat that's packed with protein, look no further than cottage cheese protein cookie dough. This high-protein recipe is safe to eat raw, incredibly delicious, and tastes just like the cookie dough chunks you find in your favorite ice cream. Plus, it's easy to make and perfect for a post-workout snack or a guilt-free dessert.
Equipment
- Kitchenaid Dual Platform Scale
- Handmade Mixing Bowls
- Bone Broth Protein Powder
Ingredients
- 2 1/2 cups rolled oats*
- 75 grams dark chocolate chips
- 6 scoops whey protein powder*
- 2 packets chocolate LMNT electrolytes*
- 1/3 cup pure maple syrup
- 3/4 cups peanut butter
- 3/4 cup cottage cheese
Instructions
- Blend the Wet Ingredients: In a blender or food processor, combine cottage cheese, maple syrup, and peanut butter until smooth.
- Mix the Dry Ingredients: In a separate bowl, mix the rolled oats, protein powder, and salt.
- Combine: Fold the dry ingredients into the wet mixture until fully incorporated. Stir in the dark chocolate chips.
- Form Bites: Scoop out tablespoon-sized portions and roll them into balls.
- Chill: Place the cookie dough bites on a parchment-lined tray and freeze for at least 30 minutes until firm.
- Enjoy: Store in an airtight container in the freezer for up to 3 months. Defrost for 5-10 minutes before enjoying.
Notes
- Use Quality Protein Powder: Vanilla-flavored whey protein works best for a rich, creamy taste.
- Pre-Cook Flour (If Needed): If using raw flour, bake it at 300°F for 10-15 minutes to make it safe to eat.
- Adjust Sweetness: Swap maple syrup for honey or a sugar-free alternative if you prefer less sugar.
