Name: Easy Green Goddess Salad Recipe with Minimal Ingredients
Prep time: 20 min
Total time: 20 min
Ingredients: 1 small head of green cabbage (finely chopped); 1 large cucumber (diced); 4 green onions (chopped); 1 cup fresh parsley; ½ cup fresh basil; 2 cloves garlic; ¼ cup lemon juice; ¼ cup olive oil; ¼ cup mayonnaise or Greek yogurt; 2 tablespoons rice vinegar; Salt and pepper to taste; Optional: avocado (spinach, or grilled chicken for extra protein)

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Venture into my recipe sanctuary, where I’m tossing together an Easy Green Goddess Salad, a vibrant Summer Salad! This crisp, colorful dish features crunchy cabbage, juicy cucumbers, and a creamy, herb-packed dressing that’s both wholesome and indulgent. Ready in just 20 minutes, it’s my favorite for sunny lunches, potlucks, or light dinners, bringing fresh, zesty flavors to every bite.

Why You’ll Love This Easy Green Goddess Salad

I love this Easy Green Goddess Salad because it’s a refreshing Summer Salad that’s quick, healthy, and endlessly versatile. Packed with nutrient-rich veggies and a tangy, herb-infused dressing, it satisfies without feeling heavy. It’s perfect for beginners, budget-conscious cooks, or anyone craving a gourmet vibe without the effort. Whether served as a side, a main with added protein, or a picnic star, this salad’s bright flavors and stunning look make it a summer must-have.

Ingredients for Easy Green Goddess Salad

Here’s what you’ll need to make this Easy Green Goddess Salad (serves 4):

For the Salad:

4 cups green cabbage, finely shredded
1 cup Persian or English cucumber, diced (about 1 medium cucumber)
¼ cup scallions, thinly sliced (about 2-3 scallions)

For the Green Goddess Dressing:

½ cup plain Greek yogurt
¼ cup fresh basil leaves
¼ cup fresh parsley leaves
2 tbsp fresh chives, chopped
2 tbsp olive oil
2 tbsp lemon juice (from 1 lemon)
1 small garlic clove
¼ tsp kosher salt
¼ tsp black pepper

Ingredient Tips:

Cabbage: Green cabbage offers crunch; shred finely for even dressing coverage in this Summer Salad.
Cucumber: Persian or English cucumbers are seedless and tender; no peeling needed for ease.
Scallions: Thinly sliced for a mild oniony zip; green onions work as a substitute.
Greek Yogurt: Adds creaminess to the dressing; use full-fat for richness or plant-based for vegan.
Herbs: Fresh basil, parsley, and chives create the signature green goddess flavor; mix and match with dill or tarragon if desired.

Directions for Easy Green Goddess Salad

Prep the Vegetables

I finely shred 4 cups green cabbage using a sharp knife or mandoline for thin ribbons. I dice 1 cup cucumber into small pieces and thinly slice ¼ cup scallions, adding all to a large mixing bowl.

Blend the Dressing

In a blender, I combine ½ cup Greek yogurt, ¼ cup each basil and parsley, 2 tbsp chives, 2 tbsp olive oil, 2 tbsp lemon juice, 1 garlic clove, ¼ tsp salt, and ¼ tsp pepper. I blend until smooth, scraping down the sides as needed.

Adjust the Dressing

I taste the dressing and add a pinch more salt or lemon juice if it needs extra zing, blending briefly to mix.

Toss the Salad

I pour the dressing over the cabbage, cucumbers, and scallions, tossing gently until everything is well coated.

Let It Rest

I let the Easy Green Goddess Salad sit for 10 minutes to soften the cabbage slightly and meld the flavors.

Serve

I serve this Summer Salad chilled, as a side, main with protein, or in a big bowl for sharing, enjoying its fresh, creamy goodness.

Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: ~120 kcal per serving
Macros per Serving: 10g carbs, 5g protein, 7g fat, 3g fiber

Variations for Easy Green Goddess Salad

I love switching up this Easy Green Goddess Salad to keep it exciting. Here are some ideas:

Protein Power: Add grilled chicken, shrimp, or chickpeas for a heartier Summer Salad.
Vegan Twist: Swap Greek yogurt for plant-based yogurt or vegan mayo for a dairy-free version.
Herb Swap: Use dill, tarragon, or cilantro in the dressing for a different green flavor.
Greens Mix: Replace cabbage with shredded kale or romaine; note softer greens wilt faster.
Extra Crunch: Toss in avocado chunks, edamame, or sunflower seeds for texture and flavor.

Storage and Reheating

I store the Easy Green Goddess Salad veggies and dressing separately in airtight containers in the fridge to keep them fresh. The undressed salad lasts up to 3 days, and the dressing stays good for 4-5 days; stir or shake before using. If tossed, I eat leftovers within 24 hours, as cucumbers release water over time. Freezing isn’t recommended, as the veggies and dressing lose texture. This salad is best cold, so no reheating is needed—just toss and serve chilled.

FAQs About Easy Green Goddess Salad

Can I make an Easy Green Goddess Salad without a blender?
Yes, finely chop the herbs and garlic, then whisk with yogurt, oil, and lemon juice for a chunkier dressing.

How do I make this Summer Salad more filling?
Add protein like grilled chicken, tofu, or hard-boiled eggs to turn it into a main dish.

Can I use different vegetables in this Easy Green Goddess Salad?
Absolutely, try shredded carrots, radishes, or bell peppers for extra color and crunch.

How long does the dressing last?
The dressing stays fresh in the fridge for 4-5 days in an airtight container; shake before using.

Can I make this salad vegan?
Yes, use plant-based yogurt or vegan mayo in the dressing and ensure all ingredients are dairy-free.

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Conclusion

This Easy Green Goddess Salad is a crisp, creamy Summer Salad that’s perfect for warm days and busy schedules. I love how its fresh veggies and zesty dressing come together in minutes, delivering vibrant flavor and wholesome goodness. Try this simple recipe, share your creations on social media, and explore more delicious ideas at Food and Tips. It’s sure to become a summer favorite in your kitchen!