Crave a hearty, low-carb meal? Keto Cheesy Bacon Chicken combines juicy chicken, crispy bacon, and melty cheese for a Low-Carb Family Dinner everyone loves. Ready in 40 minutes, this simple recipe is perfect for weeknights or meal prep. Enjoy an easy keto meal that’s indulgent yet healthy!
Why You’ll Love Keto Cheesy Bacon Chicken
- Bold Flavors: Keto Cheesy Bacon Chicken shines in this simple recipe.
- Quick Prep: Ready in 40 minutes for a low-carb family dinner.
- One-Pan Ease: Minimal cleanup for this easy keto meal.
- Kid-Friendly: Loved by all in this keto chicken dish.
- Meal Prep Star: Perfect for leftovers in this low-carb family dinner.
Ingredients for Keto Cheesy Bacon Chicken
Here’s what you’ll need for this keto chicken dish (serves 4):
- 4 boneless, skinless chicken breasts (6 oz each)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and black pepper, to taste
- 6 slices bacon
- 1 cup shredded cheddar cheese (or Colby Jack)
- ½ cup cream cheese, softened
- ¼ cup heavy cream
- 1 tbsp olive oil
- 1 tbsp chopped parsley (optional)
Equipment
- Large oven-safe skillet
- Tongs
- Mixing bowl
- Spatula
- Measuring spoons and cups
- Oven mitts
Ingredient Tips
- Chicken: Pound to even thickness for this low-carb family dinner.
- Bacon: Thick-cut for crispiness in this keto chicken dish.
- Cheese: Cheddar for bold flavor in this easy keto meal.
- Cream Cheese: Softened for smooth sauce in this simple recipe.
- Parsley: Optional garnish for this low-carb family dinner.
Directions for Keto Cheesy Bacon Chicken
Let’s create this delicious easy keto meal!
Preheat and Prep
I preheat the oven to 375°F (190°C) and pat 4 chicken breasts dry, seasoning with 1 tsp garlic powder, 1 tsp onion powder, salt, and pepper for this simple recipe.
Cook Bacon
In a skillet over medium heat, I cook 6 bacon slices until crispy, reserving 1 tbsp grease, then set bacon aside on paper towels for this keto chicken dish.
Sear Chicken
I add 1 tbsp olive oil to the skillet if needed, searing chicken 3–4 minutes per side until golden, then remove from heat for this low-carb family dinner.
Make Cheese Sauce
In a bowl, I mix ½ cup softened cream cheese and ¼ cup heavy cream until smooth, spreading over chicken for this easy keto meal.
Top and Bake
I crumble bacon and sprinkle 1 cup cheddar over chicken, baking 15–20 minutes until 165°F internally for this Keto Cheesy Bacon Chicken.
Garnish and Serve
I garnish with 1 tbsp parsley and serve hot for this simple recipe.
Nutrition
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: ~40 minutes
- Servings: 4
- Calories: ~450 kcal per serving
- Macros per Serving: 4g carbs, 40g protein, 30g fat
Variations for Keto Cheesy Bacon Chicken
Try these twists on this low-carb family dinner:
- Thighs Swap: Use chicken thighs for juicier keto chicken dish.
- Spicy Kick: Add jalapeños for bold easy keto meal.
- Cheese Swap: Try mozzarella for this simple recipe.
- Veggie Add: Include spinach for this low-carb family dinner.
- Turkey Option: Use turkey cutlets for a twist on this keto chicken dish.
Serving Ideas:
- Pair with Food and Tips’ roasted broccoli for a fresh easy keto meal.
- Serve with Food and Tips’ arugula salad for a light low-carb family dinner.
- Enjoy with Food and Tips’ iced tea for a refreshing keto chicken dish.
Storage
I store this keto chicken dish in an airtight container in the fridge for 4 days or freeze for 2 months, reheating at 350°F (175°C) for 5–7 minutes for this simple recipe.
Serving Tips
- Presentation: Serve Keto Cheesy Bacon Chicken on a rustic platter for a low-carb family dinner.
- Garnish: Sprinkle extra parsley for this keto chicken dish’s appeal.
- Pairing: Enjoy with Food and Tips’ sparkling water for an easy keto meal.
- Portion Size: 1 breast per person for a satisfying serving.
- Occasions: Perfect for weeknights, meal prep, or gatherings.
FAQs About Keto Cheesy Bacon Chicken
Here are answers to common questions about this low-carb family dinner:
Can I use pre-cooked bacon?
Yes, ensure it’s crispy for this keto chicken dish.
Can I use other cheeses?
Mozzarella or pepper jack work well for this easy keto meal.
Can I make it dairy-free?
Use dairy-free cream cheese and shredded cheese for this simple recipe.
Can I cook it in an air fryer?
Yes, cook at 375°F for 12–15 minutes for this low-carb family dinner.
How do I keep chicken juicy?
Pound evenly and check 165°F for this keto chicken dish.
More High-Protein Meals You’ll Love
- High Protein Chicken Orzo: A Creamy, Healthy One-Pan Delight
- Protein Bagels
- Easy Baked Salmon Recipe: A Flavorful, Healthy Dinner
Conclusion
Keto Cheesy Bacon Chicken is a creamy, savory delight with juicy chicken, crispy bacon, and melty cheese. This simple recipe delivers a comforting meal perfect for busy nights or meal prep. Enjoy the rich, keto-friendly flavors in every hearty bite!
KETO Cheesy Bacon Chicken
Ingredients
- 4 boneless skinless chicken breasts (6 oz each)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and black pepper to taste
- 6 slices bacon
- 1 cup shredded cheddar cheese or Colby Jack
- ½ cup cream cheese softened
- ¼ cup heavy cream
- 1 tbsp olive oil
- 1 tbsp chopped parsley optional
Instructions
Preheat and Prep
- I preheat the oven to 375°F (190°C) and pat 4 chicken breasts dry, seasoning with 1 tsp garlic powder, 1 tsp onion powder, salt, and pepper for this simple recipe.
Cook Bacon
- In a skillet over medium heat, I cook 6 bacon slices until crispy, reserving 1 tbsp grease, then set bacon aside on paper towels for this keto chicken dish.
Sear Chicken
- I add 1 tbsp olive oil to the skillet if needed, searing chicken 3–4 minutes per side until golden, then remove from heat for this low-carb family dinner.
Make Cheese Sauce
- In a bowl, I mix ½ cup softened cream cheese and ¼ cup heavy cream until smooth, spreading over chicken for this easy keto meal.
Top and Bake
- I crumble bacon and sprinkle 1 cup cheddar over chicken, baking 15–20 minutes until 165°F internally for this Keto Cheesy Bacon Chicken.
Garnish and Serve
- I garnish with 1 tbsp parsley and serve hot for this simple recipe.
Notes
- Do not overcook the chicken when searing—it finishes cooking in the oven.
- Use full-fat cream and cheese for best keto results.
- Grate your own cheese for better melting and no added starches.
- Add sautéed spinach or roasted veggies for a one-pan meal.
- This dish stores and reheats well—perfect for meal prep!
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