Crispy Sweet Potato Crackers – The Perfect Healthy Snack

Sweet Potato Crackers – The Perfect Healthy Snack

Crispy Sweet Potato Crackers – The Perfect Healthy Snack! These Sweet Potato Crackers are crunchy, flavorful, and made with just 5 simple ingredients. Perfect for lunchboxes, afternoon munchies, or a wholesome treat anytime! This easy Sweet Potato Crackers Recipe is a kid-friendly twist on classic Homemade Crackers—crunchy, satisfying, and packed with goodness. Whether you love Potato Crackers, cheesy Cheddar Crackers, or exploring new Cracker Recipes, these are a must-try!

Why You’ll Love These Sweet Potato Crackers

Crispy Sweet Potato Crackers – The Perfect Healthy Snack

  • Healthy and Homemade: Free from preservatives, these crackers are a nutritious alternative to store-bought options.
  • Kid-Approved: A crunchy, flavorful snack that kids (and adults) will love.
  • Versatile: Perfect on their own, paired with dips, or served with soups.
  • Easy to Make: Simple ingredients and minimal prep time.
  • Freezer-Friendly: Make a big batch and store for later!

Ingredients You’ll Need

Here’s a breakdown of the ingredients for these easy Sweet Potato Crackers. Check the recipe card for exact measurements.

  • Sweet Potato Puree: Provides natural sweetness and a vibrant color. You can easily make your own puree (see instructions below).
  • Flour: Use all-purpose flour for a classic texture, or oat flour for a gluten-free option.
  • Olive Oil: Adds a rich, savory flavor and healthy fats. You can also use melted butter if preferred.
  • Baking Powder: Ensures the crackers turn out light and crispy.
  • Salt: Enhances the flavors. Adjust to taste, or omit for baby-friendly crackers.

Optional Seasonings: Customize your crackers with herbs and spices like garlic powder, onion powder, smoked paprika, or even cinnamon for a sweet twist.

How to Make Sweet Potato Crackers

Follow these easy steps to make your homemade Sweet Potato Crackers:

1: Prepare the Dough

  1. In a large bowl, combine sweet potato puree, flour, olive oil, baking powder, salt, and your chosen spices.
  2. Mix and knead until a soft dough forms. If it’s sticky, add more flour (1 tablespoon at a time).
  3. Cover and refrigerate for at least 30 minutes.

2: Roll and Cut

  1. Lightly flour a clean work surface.
  2. Roll the dough to about 3mm (⅛ inch) thickness for crispy crackers.
  3. Use a sharp knife, pizza cutter, or cookie cutter to cut the dough into small squares or fun shapes.

3: Bake the Crackers

  1. Preheat your oven to 350°F (175°C).
  2. Place the crackers on a parchment-lined baking sheet.
  3. Poke small holes in each cracker with a toothpick to prevent air bubbles.
  4. Bake for 18-20 minutes, flipping halfway through, until golden and crisp.
  5. Let the crackers cool for 5-10 minutes before serving.

Expert Tips for Perfect Sweet Potato Crackers

Crispy Sweet Potato Crackers – The Perfect Healthy Snack

  • Chill the Dough: Refrigerating the dough makes it easier to roll and prevents cracking.
  • Customize the Flavor: Add your favorite herbs or spices for a unique twist.
  • Thickness Matters: Roll thinner dough for crispier crackers or thicker for a softer bite.
  • Watch Closely: Ovens vary, so keep an eye on the crackers to prevent burning.

Serving Suggestions

These Sweet Potato Crackers are versatile and pair beautifully with a variety of dips and sides. Here are a few ideas:

Crispy Sweet Potato Crackers – The Perfect Healthy Snack

How to Store Sweet Potato Crackers

  • Room Temperature: Store crackers in an airtight container for up to 5 days.
  • Freezer: Freeze in a sealed container for up to 2 months. Reheat in the oven for a few minutes to restore crispness.

FAQs

Q: Can I make these crackers gluten-free? A: Yes! Substitute the all-purpose flour with oat flour or a gluten-free blend.

Q: How do I make sweet potato puree? A: Roast or steam peeled sweet potatoes until soft, then mash or blend until smooth.

Q: Are these crackers suitable for babies? A: Yes, but omit the salt and adjust seasonings as needed.

More Healthy Snack Recipes

If you love these Sweet Potato Crackers, try these other homemade snack ideas:

  • Scottish Oatcakes: A hearty, wholesome cracker option.
  • Chickpea Crackers: Crunchy, protein-packed, and gluten-free.
  • Sweet Potato Chips: Another tasty way to enjoy sweet potatoes!

Crispy Sweet Potato Crackers – The Perfect Healthy Snack

Homemade Sweet Potato Crackers are a delightful, healthy snack that the whole family will enjoy. Whether you’re packing a lunchbox, preparing for a party, or simply craving a crunchy treat, this easy recipe delivers every time!

Crispy Sweet Potato Crackers – The Perfect Healthy Snack

Sweet Potato Crackers – The Perfect Healthy Snack

Crispy Sweet Potato Crackers – The Perfect Healthy Snack! These Sweet Potato Crackers are crunchy, flavorful, and made with just 5 simple ingredients. Perfect for lunchboxes, afternoon munchies, or a wholesome treat anytime! This easy Sweet Potato Crackers Recipe is a kid-friendly twist on classic Homemade Crackers—crunchy, satisfying, and packed with goodness. Whether you love Potato Crackers, cheesy Cheddar Crackers, or exploring new Cracker Recipes, these are a must-try!
Prep Time 15 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour 5 minutes
Course Snack
Cuisine American
Servings 50 pieces
Calories 14 kcal

Ingredients
  

  • ½ cup (120g) sweet potato puree
  • ¾ cup (105g) all purpose (plain) flour *can sub with ¾ cup oat flour (110g)
  • 1½ tbsp olive oil
  • ½ teaspoon dried thyme
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ teaspoon baking powder
  • ¼ tsp salt *adjust to taste. Skip if making for a baby/toddler.

Instructions
 

Prepare the Dough

  • In a large bowl, combine sweet potato puree, flour, olive oil, baking powder, salt, and your chosen spices.
  • Mix and knead until a soft dough forms. If it's sticky, add more flour (1 tablespoon at a time).
  • Cover and refrigerate for at least 30 minutes.

Roll and Cut

  • Lightly flour a clean work surface.
  • Roll the dough to about 3mm (⅛ inch) thickness for crispy crackers.
  • Use a sharp knife, pizza cutter, or cookie cutter to cut the dough into small squares or fun shapes.

Bake the Crackers

  • Preheat your oven to 350°F (175°C).
  • Place the crackers on a parchment-lined baking sheet.
  • Poke small holes in each cracker with a toothpick to prevent air bubbles.
  • Bake for 18-20 minutes, flipping halfway through, until golden and crisp.
  • Let the crackers cool for 5-10 minutes before serving.

Notes

  • Chill the Dough: Refrigerating the dough makes it easier to roll and prevents cracking.
  • Customize the Flavor: Add your favorite herbs or spices for a unique twist.
  • Thickness Matters: Roll thinner dough for crispier crackers or thicker for a softer bite.
  • Watch Closely: Ovens vary, so keep an eye on the crackers to prevent burning.
  • *Crackers are a potential choking hazard for under 2 year olds. Dough should be rolled thick for a softer texture. Please refer to Recipe FAQ section for more details.

Did you Like This Recipe? Please Rate and Comment Below!

Keyword Easy, healthy, Home made

 

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