Banana Chamomile Tea Smoothie – A Tranquil Treat!
This Banana Chamomile Tea Smoothie is a delightful Summer Drink that blends calming chamomile with sweet bananas for a refreshing, soothing treat. I love how quick it is to make and how its elegant look elevates any moment.
Ingredients
- 1 cup brewed chamomile tea cooled
- 1 large ripe banana
- 1 tbsp honey
- 1/2 cup milk or your preferred milk alternative
- ice cubes optional, for a colder smoothie
- dried chamomile leaves for garnish, optional
Instructions
- Brew a cup of chamomile tea using a tea bag or loose chamomile flowers. Let it steep for 5 minutes, then let it cool.
- Peel the ripe banana and break it into chunks. Measure out 1 tablespoon of honey and 1/2 cup of milk.
- In a blender, combine the cooled chamomile tea, banana chunks, honey, and milk. If you prefer a colder smoothie, add a few ice cubes to the blender.
- Blend the mixture on high until it’s smooth and creamy. Check the consistency and add more milk if you prefer a thinner smoothie.
- Pour the smoothie into a glass or a jar. Garnish with dried chamomile leaves for a delicate touch (optional).