Creamy Pumpkin Overnight Oats with Greek Yogurt
Creamy Pumpkin Overnight Oats with Greek Yogurt is the ultimate Healthy Fall Breakfast—simple, satisfying, and brimming with seasonal flavor. Whether you’re rushing out the door or savoring a slow morning, this pumpkin spice overnight oats recipe delivers convenience and nutrition in one delicious package.
Ingredients
- 1 cup rolled oats old-fashioned, not instant
- 1 cup plain Greek yogurt
- ¾ cup unsweetened almond milk or milk of choice
- ½ cup pumpkin puree canned or fresh
- 2 tbsp maple syrup adjust to taste
- 1 tsp pumpkin pie spice or a mix of cinnamon, nutmeg, and cloves
- ½ tsp vanilla extract
- Pinch of salt
- Optional toppings: Chopped pecans chia seeds, or a drizzle of honey
Instructions
- Combine Ingredients: In a medium bowl, mix the oats, Greek yogurt, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and salt until smooth.
- Divide and Chill: Spoon the mixture evenly into two mason jars or containers. Seal tightly.
- Refrigerate: Let the Creamy Pumpkin Overnight Oats with Greek Yogurt sit in the fridge for at least 4 hours, preferably overnight, to soften and meld the flavors.
- Serve: Stir well, add your favorite toppings like pecans or chia seeds, and enjoy your Healthy Fall Breakfast straight from the jar!