Easy Keto Egg Salad Recipe
This Easy Keto Egg Salad Recipe is a creamy, refreshing Summer Salad that’s perfect for quick meals or sunny picnics. I love how its simple ingredients come together for a satisfying, low-carb dish that’s versatile and budget-friendly.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 220 kcal
- 6 large hard-boiled eggs chopped
- ¼ cup mayonnaise
- 1 tsp yellow mustard or Dijon
- 1 tbsp chopped green onions or chives
- Salt to taste
- Pepper to taste
- Optional: paprika or dill for garnish
Peel and chop the hard-boiled eggs.
In a bowl, mix mayonnaise and mustard.
Add chopped eggs, green onions, salt, and pepper. Mix until combined.
Chill in the refrigerator for 15 minutes (optional).
Serve in lettuce wraps, low-carb tortillas, or enjoy as-is!
- Use avocado mayo for a healthier fat source.
- Great for meal prep — lasts 3–4 days in the fridge.
- You can mash eggs more or less depending on preferred texture.
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Keyword Hight protein, Quick and easy