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Easy Protein Banana Pudding

Easy Protein Banana Pudding

A quick and nutritious banana pudding packed with protein—perfect for a post-workout snack or healthy dessert.
Prep Time 5 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 2 servings
Calories 220 kcal

Ingredients
  

  • 2 ripe bananas
  • 1 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1/4 cup unsweetened almond milk or milk of choice
  • 1/2 tsp vanilla extract
  • 1 tbsp chia seeds optional, for texture and added nutrition
  • Crushed graham crackers or vanilla wafers optional, for topping
  • Banana slices for garnish

Instructions
 

  • In a blender or food processor, combine bananas, Greek yogurt, protein powder, almond milk, and vanilla extract. Blend until smooth and creamy.
  • If using chia seeds, stir them in after blending and let sit for 10–15 minutes to thicken.
  • Transfer the mixture to serving bowls or jars.
  • Top with crushed graham crackers or vanilla wafers and banana slices if desired.
  • Chill for at least 30 minutes before serving for best flavor and texture.

Notes

  • Use flavored Greek yogurt for a sweeter pudding without added sugar.
  • Make it vegan by using plant-based yogurt and protein powder.
  • Great for meal prep—store in the fridge for up to 3 days.

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Keyword Low Fat