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Egg Roll Bowls

Egg Roll Bowls

Craving takeout flavors without the fuss? These Egg Roll Bowls deliver all the goodness of your favorite egg roll in a bowl—savory ground beef, crisp cabbage, and bold Asian-inspired spices—without the deep frying or wrappers. This quick and easy egg roll stir fry comes together in one skillet, making it the perfect stir fry with egg for busy weeknights. It’s low-carb, high-protein, and full of flavor. Whether you're a fan of eggroll in a bowl recipes or just want something satisfying in 30 minutes or less, this one’s a keeper!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Chinese
Servings 4 Servings
Calories 420 kcal

Ingredients
  

  • 1 lb ground beef or substitute with ground pork, turkey, or chicken
  • 3 cups coleslaw mix
  • 1/2 cup shredded carrots
  • 1/2 small onion diced
  • 2 green onions sliced (for garnish)
  • 2 cloves garlic minced
  • 1/2 tsp ground ginger
  • 1/4 tsp red pepper flakes optional for heat
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp soy sauce low sodium preferred
  • 1 tbsp sesame oil
  • 1 tbsp vegetable or avocado oil

Instructions
 

  • Cook the Meat: Heat oil in a large skillet over medium heat. Add ground beef and cook until browned and no longer pink, about 6–8 minutes. Don’t break it up too fine—leave some juicy chunks for better texture.
  • Add Aromatics: Stir in the minced garlic, ground ginger, garlic powder, onion powder, and red pepper flakes. Sauté for 1–2 minutes until fragrant.
  • Sauté the Veggies: Toss in the diced onion, coleslaw mix, and shredded carrots. Cook for 3–4 minutes, stirring occasionally, until the vegetables are tender-crisp. Don’t overcook—you want that crunch!
  • Finish with Sauce: Pour in soy sauce and sesame oil. Stir to combine, letting the flavors soak in for another minute. Taste and adjust seasoning if needed.
  • Garnish and Serve: Top with chopped green onions and sesame seeds. Serve hot straight from the skillet or spoon into bowls for a satisfying, deconstructed egg roll experience.

Notes

  • Keep your pan a bit cooler to not burn the garlic. You can always turn it up higher if needed, but burnt garlic will add a sour flavor to your recipe.
  • Check your supermarket for pre-shredded carrots to save yourself some time.
  • You can bring out the flavor of the spices by rubbing them together in your palms before adding them to the pan. You can also use a mortar and pestle.

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Keyword Hight protein, one pot, Quick and easy