Flourless Banana and Protein Powder Pancakes
Flourless Banana & Protein Powder Pancakes are a quick, protein-packed way to enjoy a healthy, gluten-free breakfast. These nutritious breakfast bites are easy to make and endlessly customizable. Whip up these protein-packed flapjacks, top with your favorite flavors, and savor a delicious, high-protein breakfast!
Ingredients
- 1 medium ripe banana about 120g
- 2 large eggs
- 30 g 1 scoop vanilla whey or pea protein powder
- Optional: 1–2 tsp water if batter is too thick
- Optional toppings: ¼ cup sliced strawberries 1 tbsp almond butter, or 1 tsp maple syrup
Instructions
Blend the Batter
- I peel 1 banana, crack 2 eggs, and add 30g protein powder to a blender. I blend until smooth and pourable, adding 1–2 tsp water if too thick, for a perfect Flourless Banana & Protein Powder Pancakes batter. No blender? I mash the banana in a bowl and whisk with eggs and powder.
Preheat the Skillet
- I heat a nonstick skillet over medium-low heat and lightly grease with butter or oil to prevent sticking for these gluten-free pancakes.
Cook the Pancakes
- I pour ¼ cup batter per pancake into the skillet, forming 4 small rounds. I cook for 2–3 minutes per side until lightly golden and easy to flip, creating fluffy nutritious breakfast bites.
Add Toppings
- I top with optional ¼ cup sliced strawberries, 1 tbsp almond butter, or 1 tsp maple syrup for a flavorful high-protein breakfast.
Serve
- I serve these protein-packed flapjacks warm, enjoying their naturally sweet, fluffy texture straight from the skillet.