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Garlic Mushrooms Cauliflower Skillet

Garlic Mushrooms Cauliflower Skillet

I really enjoy making this Garlic Mushrooms Cauliflower Skillet because it’s quick, flavorful, and versatile. It’s a great way to get a nutritious vegetable dish on the table without fuss, and it pairs well with so many meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 140 kcal

Ingredients
  

  • 1 medium head cauliflower cut into florets
  • 8 oz 225 g mushrooms, sliced
  • 4 cloves garlic minced
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1/4 cup vegetable broth or water
  • 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Heat olive oil and butter in a large skillet over medium heat until melted and hot.
  • Add the minced garlic and sauté for about a minute until fragrant, without browning.
  • Add the sliced mushrooms and cook for 5–6 minutes, stirring occasionally, until they release moisture and start to brown.
  • Add cauliflower florets, stirring to combine.
  • Pour in the vegetable broth or water, cover the skillet, and steam the cauliflower for 7–8 minutes, stirring occasionally, until tender but still slightly crisp.
  • Remove the lid, season with thyme, salt, and pepper. Cook uncovered for another 2–3 minutes to evaporate any remaining liquid.
  • Taste and adjust seasoning if needed. Garnish with chopped fresh parsley before serving.

Notes

  • Use fresh or thawed and drained frozen cauliflower to avoid excess moisture.
  • Button or cremini mushrooms work best, but other varieties can be used.
  • Swap butter with vegan butter or more olive oil for a vegan version.
  • Add cooked chickpeas or white beans for more protein.
  • Reheat gently in a skillet with a splash of broth to maintain texture.

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Keyword Vegetarian