Healthy Chicken Salad Recipe
A light and healthy chicken salad made with lean chicken breast, Greek yogurt, crunchy vegetables, and flavorful herbs. Perfect for a nutritious lunch or dinner.
Ingredients
- 2 cups cooked chicken breast shredded
- 1/2 cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon Dijon mustard
- 1 celery stalk diced
- 1/4 cup red onion finely chopped
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: 1/4 cup chopped walnuts or sliced almonds
- Optional: 1/4 cup dried cranberries
Instructions
- In a large bowl, combine the shredded chicken, celery, red onion, and parsley.
- In a separate small bowl, whisk together the Greek yogurt, olive oil, Dijon mustard, and lemon juice.
- Pour the dressing over the chicken mixture and stir until well combined.
- Season with salt and pepper to taste.
- If using, fold in chopped nuts and dried cranberries.
- Refrigerate for at least 30 minutes before serving for best flavor.
Notes
- This salad can be served on its own, in a sandwich, or over a bed of greens.
- For added crunch, serve with whole grain crackers or lettuce wraps.
- Adjust ingredients to taste or dietary preferences.