High Protein Breakfast Bowls
Start your morning with a boost of energy and flavor with these easy and customizable high protein breakfast bowls. Packed with wholesome ingredients like eggs, bacon, Greek yogurt, and veggies, they’re not only delicious but also ideal for meal prep. Whether you're fueling up post-workout or prepping for a busy day, these bowls keep you full and satisfied.
Ingredients
- 1 tbsp butter
- 6 eggs
- 3 slices bacon chopped
- ½ cup shredded cheddar cheese
- ¼ cup chopped tomatoes
- 2 green onions thinly sliced
- 2 tbsp fresh cilantro chopped
- 1 small avocado sliced
- Salt and pepper to taste
- Optional: 2 hash brown patties
- 2 tbsp Greek yogurt or sour cream
- Optional toppings: salsa or hot sauce
Instructions
- Cook the Bacon: In a skillet over medium heat, cook chopped bacon until crispy. Remove and set aside.
- Prepare the Hash Browns (if using): Cook according to package instructions.
- Scramble the Eggs: Whisk the eggs with salt and pepper. Melt butter in a skillet over medium heat and scramble until just set.
- Assemble the Bowls: Divide scrambled eggs, bacon, hash browns, cheese, tomatoes, green onions, and cilantro evenly into bowls.
- Add Toppings: Top with sliced avocado, Greek yogurt or sour cream, and your favorite salsa or hot sauce. Serve immediately.
Notes
- Customize toppings: try granola, sliced banana, nut butter, avocado, or leafy greens.
- To make it savory: skip fruit, add shredded cheese, diced avocado, cherry tomatoes, and a dash of hot sauce.
- Great for meal prep: assemble components separately and combine before eating.
- Use non‑dairy yogurt for a vegan version and swap eggs for smoked tofu or chickpeas.