High Protein Chocolate Mousse
If you're craving something rich, creamy, and chocolatey—but still want to stick to your health goals—this High Protein Chocolate Mousse is the perfect treat. Packed with protein and made with simple, wholesome ingredients, it’s a quick no-bake dessert that doubles as a post-workout snack or healthy indulgence.
Ingredients
- 1 cup plain Greek yogurt or silken tofu for a dairy-free version
- 1 scoop chocolate protein powder or vanilla if preferred
- 2 tbsp unsweetened cocoa powder
- 2 –3 tbsp maple syrup honey, or sugar-free sweetener
- ½ tsp vanilla extract
- Pinch of salt
- 2 –4 tbsp milk or non-dairy milk adjust for desired texture
- Optional toppings: dark chocolate shavings fresh berries, crushed nuts, coconut flakes, or whipped topping
Instructions
- Blend the Base: In a blender or mixing bowl, combine Greek yogurt, protein powder, cocoa powder, sweetener, vanilla extract, milk, and salt.
- Mix Until Smooth: Blend or use a hand mixer until smooth and fluffy. Scrape down the sides as needed.
- Adjust Texture: If the mousse is too thick, add a splash more milk and blend again.
- Chill & Serve: For a firmer mousse, refrigerate for 30 minutes. Serve chilled in small bowls or jars.
- Add Toppings (Optional): Garnish with dark chocolate curls, a spoonful of peanut butter, or fresh fruit before serving.
Notes
- Use a high-quality chocolate protein powder for best flavor and texture.
- Silken tofu makes a great vegan and dairy-free alternative to Greek yogurt.
- Store in the fridge for up to 3 days in an airtight container.