Keto French Fries
Craving fries without the carbs? These Keto French Fries are crispy, cheesy, and incredibly satisfying—perfect for anyone following a low-carb lifestyle! Made with just cottage cheese, Parmesan, and egg, this simple French fries recipe delivers golden, crunchy keto fries that are soft inside and packed with flavor. Whether you're looking for a guilt-free snack recipe, fun appetizer, or low-carb side dish, these low carb fries are a must-try. Healthy, easy, and totally crave-worthy!
Ingredients
- 1 cup cottage cheese – Blended smooth for a creamy base.
- ½ cup grated Parmesan cheese – Adds nutty salty flavor and helps the fries crisp up.
- 1 large egg – Binds everything together for the perfect fry texture.
Instructions
- Preheat & Prep: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- Blend the Base: In a blender or food processor, blend the cottage cheese until completely smooth. This creates the creamy foundation for your fries.
- Mix the Batter: Transfer the blended cottage cheese to a bowl. Add the Parmesan cheese and egg, then mix until fully combined into a thick batter.
- Shape the Fries: Scoop the mixture onto your prepared baking sheet. Spread it out evenly into a ¼-inch thick rectangle. Use a knife or pizza cutter to lightly score the batter into fry-shaped strips. You can sprinkle extra Parmesan on top for more crunch and flavor.
- Bake Until Golden: Bake in the preheated oven for 20–25 minutes, or until the fries are golden brown and crispy on the edges. Let them cool slightly before cutting along the scored lines and serving.
Notes
Want to switch things up? Try these easy twists:
- Spicy Kick – Add a pinch of cayenne or red pepper flakes.
- Herb-Infused – Mix in dried oregano, parsley, or Italian seasoning.
- Cheesy Swap – Replace Parmesan with shredded cheddar or mozzarella for a different flavor.
- Garlicky Goodness – Stir in a bit of garlic powder or onion powder before baking.