Keto Zero Net Carb Chips
Craving something crispy and crunchy on your low-carb diet? These Keto Zero Net Carb Chips are the perfect guilt-free snack! Made with just egg whites, Parmesan cheese, and everything bagel seasoning, these Keto Chips are light, flavorful, and totally satisfying. Perfect for dipping in queso, salsa, or your favorite keto-friendly spread. Whether you’re prepping for a party or just need something to munch on, these easy Keto Cheese Chips are a must-have in your snack rotation—zero guilt, zero net carbs, 100% crunch!
Ingredients
- 12 tsp Egg Whites
- 1 tbsp Parmesan Cheese grated
- 2 tsp Everything Bagel Seasoning
Instructions
- Preheat the oven to 375°F (190°C).
- Grease a muffin tin thoroughly with cooking spray or brush with oil.
- Add 1 teaspoon of egg white to each muffin cup.
- Sprinkle each with a generous pinch of parmesan cheese and a dash of everything bagel seasoning.
- Bake for 10–12 minutes, or until the chips are golden brown and crispy.
- Let them cool completely before removing from the tin to ensure they crisp up perfectly.
Notes
These Keto Zero Net Carb Chips are fantastic on their own, but even better when paired with:
- Creamy queso dip or keto-friendly guacamole
- Classic salsa or keto ranch dressing
- Sweet options like a keto cheesecake dip
- Crunchy additions to a keto lunch plate or appetizer board