One Pan Ground Chicken Casserole
One Pan Ground Chicken Casserole is a hearty, wholesome meal that’s easy to make and perfect for any night. This ground chicken skillet meal brings comfort and flavor with minimal effort. Whip up this easy chicken casserole, gather your loved ones, and enjoy its delicious warmth!
Ingredients
For the Casserole:
- 1 lb 450g ground chicken
- 1 cup 200g uncooked brown rice
- 1 medium onion diced
- 2 cloves garlic minced
- 1 red bell pepper chopped
- 1 zucchini chopped
- 1 can 14 oz / 400g diced tomatoes, with juice
- 2 cups 480ml low-sodium chicken broth
- 1 tsp chili powder optional
- 1 tsp dried oregano
- Salt and pepper to taste
- ½ cup 50g shredded cheddar or mozzarella cheese (optional)
For Serving (Optional):
- Fresh parsley or green onions chopped
Instructions
Prep and Cook the Chicken
- I preheat the oven to 375°F (190°C). In a large oven-safe skillet over medium heat, I cook 1 lb ground chicken, breaking it apart with a wooden spoon, for 5–7 minutes until no longer pink. I add diced onion, 2 minced garlic cloves, 1 tsp chili powder, 1 tsp oregano, salt, and pepper, cooking for 2 more minutes until fragrant.
Add Veggies and Rice
- I stir in 1 chopped red bell pepper, 1 chopped zucchini, 1 cup uncooked brown rice, 1 can diced tomatoes with juice, and 2 cups chicken broth, mixing well to combine for this easy chicken casserole.
Bake the Casserole
- I cover the skillet with foil and bake for 30–35 minutes, until the rice is tender and liquid is absorbed. If using cheese, I sprinkle ½ cup cheddar or mozzarella on top during the last 5 minutes and let it melt.
Serve
- I garnish with parsley or green onions and serve hot, savoring the ground chicken skillet meal.
Notes
• Use ground turkey instead of chicken if preferred.
• Substitute quinoa for rice for a protein boost.
• Add beans, corn, or spinach for variety.
• Let casserole rest for 5 minutes before serving for best texture.