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Poke-Inspired Salad Bowl

Poke-Inspired Salad Bowl

I love this Poke-Inspired Salad Bowl because it’s a fresh, flavorful Summer Salad that’s both nourishing and quick to make. Packed with protein, veggies, and healthy fats, it’s energizing and customizable, letting me swap ingredients to suit my mood.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 2 servings
Calories 350 kcal

Ingredients
  

  • 8 oz fresh sushi-grade tuna diced
  • 2 cups mixed salad greens
  • 1/2 cup shredded carrots
  • 1/2 cucumber thinly sliced
  • 1/4 cup edamame shelled and cooked
  • 1/4 avocado diced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon toasted sesame seeds
  • Optional: sliced green onions and seaweed flakes for garnish

Instructions
 

  • In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, and grated ginger to make the dressing.
  • Place diced tuna in a medium bowl and toss with half of the dressing. Let marinate for 10 minutes.
  • In serving bowls, arrange salad greens, shredded carrots, cucumber slices, edamame, and avocado.
  • Top with marinated tuna.
  • Drizzle remaining dressing over the salad bowls.
  • Sprinkle with toasted sesame seeds and garnish with green onions and seaweed flakes if desired.
  • Serve immediately.

Notes

  • Use fresh sushi-grade tuna for the best flavor and safety.
  • Substitute tuna with cooked shrimp or tofu for variation.
  • For extra crunch, add sliced radishes or crispy wonton strips.

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Keyword healthy, Summer Salad, Vegetarian