Quick & Easy 3 Ingredient Banana Brownies
These Quick & Easy 3 Ingredient Banana Brownies are a simple, wholesome treat made with just three ingredients. With no flour and no added sugar, they’re perfect for when I want a guilt-free dessert that’s ready in minutes and still rich and satisfying.
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Total Time 23 minutes mins
Course cake, Dessert
Cuisine American
Servings 9 brownies
Calories 120 kcal
- 2 large ripe bananas
- 1/2 cup natural peanut butter or any nut butter
- 1/4 cup unsweetened cocoa powder
Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or grease it lightly.
In a mixing bowl, mash the bananas until smooth.
Add the peanut butter and cocoa powder to the mashed bananas, then stir until everything is well combined and smooth.
Pour the batter into the prepared pan and spread it evenly.
Bake for 15-18 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.
Let the brownies cool completely before slicing into squares. Enjoy chilled or at room temperature.
- Use ripe bananas with brown spots for natural sweetness and best flavor.
- For nut-free brownies, substitute peanut butter with sunflower seed butter or tahini.
- To make vegan, ensure the peanut butter contains no animal products.
- Optional add-ins: chocolate chips, chopped nuts, a tablespoon of maple syrup or honey for extra sweetness, or a teaspoon of instant coffee granules for a mocha twist.
- Store brownies in an airtight container in the fridge for up to 5 days or freeze. Best served chilled or at room temperature; can be warmed slightly for gooey texture.
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