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Quick & Easy 3 Ingredient Banana Brownies

Quick & Easy 3 Ingredient Banana Brownies

These Quick & Easy 3 Ingredient Banana Brownies are a simple, wholesome treat made with just three ingredients. With no flour and no added sugar, they’re perfect for when I want a guilt-free dessert that’s ready in minutes and still rich and satisfying.
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Course cake, Dessert
Cuisine American
Servings 9 brownies
Calories 120 kcal

Ingredients
  

  • 2 large ripe bananas
  • 1/2 cup natural peanut butter or any nut butter
  • 1/4 cup unsweetened cocoa powder

Instructions
 

  • Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or grease it lightly.
  • In a mixing bowl, mash the bananas until smooth.
  • Add the peanut butter and cocoa powder to the mashed bananas, then stir until everything is well combined and smooth.
  • Pour the batter into the prepared pan and spread it evenly.
  • Bake for 15-18 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.
  • Let the brownies cool completely before slicing into squares. Enjoy chilled or at room temperature.

Notes

  • Use ripe bananas with brown spots for natural sweetness and best flavor.
  • For nut-free brownies, substitute peanut butter with sunflower seed butter or tahini.
  • To make vegan, ensure the peanut butter contains no animal products.
  • Optional add-ins: chocolate chips, chopped nuts, a tablespoon of maple syrup or honey for extra sweetness, or a teaspoon of instant coffee granules for a mocha twist.
  • Store brownies in an airtight container in the fridge for up to 5 days or freeze. Best served chilled or at room temperature; can be warmed slightly for gooey texture.

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Keyword Vegetarian