Sticky Chicken Vegetable Fried Rice is a quick, vibrant dish that brings bold flavors to your table with minimal effort. This sticky chicken stir-fry, with its glossy chicken and crunchy veggies, is perfect for busy nights or meal prep. Cook up this savory rice bowl, savor the sweet-savory balance, and enjoy the ease of Sticky Chicken Vegetable Fried Rice!
250g8oz chicken thigh fillets, sliced into 1cm (⅓”) pieces
2tbspsoy sauce
2tbsptomato sauceketchup
1tbsprice vinegar
1½tbsphoneyor 1 tbsp brown sugar
½tspfresh gingerfinely chopped
1garlic cloveminced
Rice
1cup200g long grain rice (yields ~3 cups cooked)
1½cups375ml water
Fried Rice
1½cupscooked ricepreferably day-old or frozen
½brown or white oniondiced
1garlic clovepeeled and smashed
1carrotdiced
½cup75g frozen peas, thawed
½cup75g baby corn, sliced into 1cm pieces
3bok choystems and leaves separated
1½tbsppeanut oildivided
1tbspChinese cooking wineor dry sherry
1tbspsoy sauce
1tspchicken stock powderor ½ tsp salt
Garnish
1scallionfinely sliced
1tspsesame seedsoptional
Instructions
Prep Chicken and Rice
I mix 250g chicken with 2 tbsp soy sauce, 2 tbsp tomato sauce, 1 tbsp rice vinegar, 1½ tbsp honey, ½ tsp ginger, and 1 garlic clove in a bowl or ziplock. I marinate for 20 minutes or freeze for later. For rice, I boil 1 cup rice with 1½ cups water, simmer for 10 minutes, rest covered for 10 minutes, cool, and freeze in 1½-cup portions for this Sticky Chicken Vegetable Fried Rice.
Prep Vegetables
I slice bok choy stems into thin sticks, keeping leaves separate, and dice ½ onion, 1 carrot, and ½ cup baby corn for this veggie-packed fried rice.
Toast Sesame Seeds
In a dry wok, I toast 1 tsp sesame seeds for 15 seconds, then set aside for this sticky chicken stir-fry.
Stir-Fry Vegetables
I heat 1 tbsp peanut oil in a wok over high heat, stir-fry 1 smashed garlic clove for 20 seconds, then discard. I add onion, stir-fry for 30 seconds, then add carrot, ½ cup peas, and baby corn, cooking for 30 seconds. I add bok choy stems, 1½ cups rice, 1 tbsp cooking wine, 1 tbsp soy sauce, and 1 tsp chicken stock powder, stir-frying for 30 seconds. Off heat, I stir in bok choy leaves for this savory rice bowl.
Cook Chicken
I heat ½ tbsp oil in the wok, stir-fry marinated chicken for 1½ minutes until nearly cooked, then add leftover marinade with 2 tbsp water, cooking 30 seconds until glossy for this sticky chicken stir-fry.
Serve
I divide the rice into bowls, top with chicken, and garnish with scallions and sesame seeds for this Sticky Chicken Vegetable Fried Rice.
Notes
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