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Sticky Chicken Vegetable Fried Rice

Sticky Chicken Vegetable Fried Rice

Sticky Chicken Vegetable Fried Rice is a quick, vibrant dish that brings bold flavors to your table with minimal effort. This sticky chicken stir-fry, with its glossy chicken and crunchy veggies, is perfect for busy nights or meal prep. Cook up this savory rice bowl, savor the sweet-savory balance, and enjoy the ease of Sticky Chicken Vegetable Fried Rice!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Servings 2 servings
Calories 421 kcal

Ingredients
  

Chicken & Marinade

  • 250 g 8oz chicken thigh fillets, sliced into 1cm (⅓”) pieces
  • 2 tbsp soy sauce
  • 2 tbsp tomato sauce ketchup
  • 1 tbsp rice vinegar
  • tbsp honey or 1 tbsp brown sugar
  • ½ tsp fresh ginger finely chopped
  • 1 garlic clove minced

Rice

  • 1 cup 200g long grain rice (yields ~3 cups cooked)
  • cups 375ml water

Fried Rice

  • cups cooked rice preferably day-old or frozen
  • ½ brown or white onion diced
  • 1 garlic clove peeled and smashed
  • 1 carrot diced
  • ½ cup 75g frozen peas, thawed
  • ½ cup 75g baby corn, sliced into 1cm pieces
  • 3 bok choy stems and leaves separated
  • tbsp peanut oil divided
  • 1 tbsp Chinese cooking wine or dry sherry
  • 1 tbsp soy sauce
  • 1 tsp chicken stock powder or ½ tsp salt

Garnish

  • 1 scallion finely sliced
  • 1 tsp sesame seeds optional

Instructions
 

Prep Chicken and Rice

  • I mix 250g chicken with 2 tbsp soy sauce, 2 tbsp tomato sauce, 1 tbsp rice vinegar, 1½ tbsp honey, ½ tsp ginger, and 1 garlic clove in a bowl or ziplock. I marinate for 20 minutes or freeze for later. For rice, I boil 1 cup rice with 1½ cups water, simmer for 10 minutes, rest covered for 10 minutes, cool, and freeze in 1½-cup portions for this Sticky Chicken Vegetable Fried Rice.

Prep Vegetables

  • I slice bok choy stems into thin sticks, keeping leaves separate, and dice ½ onion, 1 carrot, and ½ cup baby corn for this veggie-packed fried rice.

Toast Sesame Seeds

  • In a dry wok, I toast 1 tsp sesame seeds for 15 seconds, then set aside for this sticky chicken stir-fry.

Stir-Fry Vegetables

  • I heat 1 tbsp peanut oil in a wok over high heat, stir-fry 1 smashed garlic clove for 20 seconds, then discard. I add onion, stir-fry for 30 seconds, then add carrot, ½ cup peas, and baby corn, cooking for 30 seconds. I add bok choy stems, 1½ cups rice, 1 tbsp cooking wine, 1 tbsp soy sauce, and 1 tsp chicken stock powder, stir-frying for 30 seconds. Off heat, I stir in bok choy leaves for this savory rice bowl.

Cook Chicken

  • I heat ½ tbsp oil in the wok, stir-fry marinated chicken for 1½ minutes until nearly cooked, then add leftover marinade with 2 tbsp water, cooking 30 seconds until glossy for this sticky chicken stir-fry.

Serve

  • I divide the rice into bowls, top with chicken, and garnish with scallions and sesame seeds for this Sticky Chicken Vegetable Fried Rice.

Notes

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Keyword Sticky Chicken Vegetable Fried Rice